Receta Fish Soup With Shellfish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	celery 17.8g	carrots 13.57g	onion 12.38g	garlics 0.98g	wine 59.0g	tomatoes 30.0g	clams 56.7g	mussels 56.7g	saffron threads 0.04g	fish 56.7g	pepper 0.32g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.13	0.14	0.06	0.04	0.23	7.24	6.75	0.01	10.82	0.0	25.54	204.32
Total Fat (g)	0.03	0.03	0.01	0.0	0.0	0.04	0.55	1.27	0.0	3.32	0.0	5.27	42.16
Carbohydrates (g)	0.53	1.3	1.16	0.32	1.6	1.2	1.46	2.09	0.03	0.0	0.02	9.71	77.68
Ash (g)	0.13	0.13	0.04	0.01	0.14	0.24	1.06	0.9	0.0	0.64	0.0	3.31	26.48
Calories (kcal)	2.848	5.565	4.95	1.458	48.97	5.1	41.957	48.761	0.136	75.976	0.099	235.82	1886.56
Starch (g)	0.0	0.19	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.19	1.52
Sucrose (g)	0.02	0.49	0.12	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.63	5.04
Glucose (dextrose) (g)	0.1	0.08	0.24	n/a	n/a	0.33	n/a	n/a	n/a	n/a	0.01	0.76	6.08
Fructose (g)	0.09	0.07	0.16	n/a	n/a	0.38	n/a	n/a	n/a	n/a	0.01	0.71	5.68
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	6.1	0.0	0.0	0.0	0.0	0.0	0.0	6.1	48.8
Water (g)	16.99	11.98	11.03	0.57	51.08	28.28	46.39	45.69	0.01	41.26	0.29	253.57	2028.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.33	0.64	0.52	0.01	0.47	0.71	0.0	0.0	n/a	0.0	0.01	2.7	21.6
Galactose (g)	0.12	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.12	0.96
Dietary Fiber (g)	0.3	0.4	0.2	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.0	1.2	9.6
Calcium (mg)	7.12	4.479	2.846	1.772	4.72	9.3	26.081	14.742	0.049	14.742	0.022	85.872	686.976
Iron (mg)	0.04	0.04	0.03	0.02	0.22	0.29	7.93	2.24	0.0	0.21	0.0	11.01	88.08
Magnesium (mg)	1.958	1.629	1.238	0.245	6.49	3.3	5.103	19.278	0.116	18.711	0.038	58.104	464.832
Phosphorus (mg)	4.272	4.75	3.589	1.497	11.8	5.7	95.821	111.697	0.11	153.087	0.083	392.406	3139.248
Potassium (mg)	46.28	43.432	18.068	3.925	58.41	56.4	178.034	181.436	0.754	179.735	0.67	767.144	6137.152
Sodium (mg)	14.24	9.365	0.495	0.166	2.95	42.9	31.751	162.158	0.065	28.916	0.013	293.02	2344.16
Zinc (mg)	0.02	0.03	0.02	0.01	0.08	0.04	0.78	0.91	0.0	0.56	0.0	2.45	19.6
Copper (mg)	0.007	0.007	0.005	0.003	0.006	0.021	0.193	0.051	0.0	0.04	0.0	0.332	2.656
Manganese (mg)	0.018	0.019	0.016	0.016	0.071	0.024	0.283	1.928	0.012	0.04	0.0	2.428	19.424
Selenium (mcg)	0.1	0.0	0.1	0.1	0.1	0.0	13.8	25.4	0.0	7.1	0.0	46.8	374.4
Vitamin A, IU (IU)	79.922	2267.422	0.248	0.088	0.0	35.1	170.096	90.718	0.232	68.039	9.949	2721.813	21774.504
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	51.029	27.215	0.0	20.412	0.0	98.656	789.248
Vitamin A, RAE (mcg_RAE)	3.916	113.33	0.0	0.0	0.0	1.8	51.029	27.215	0.012	20.412	0.499	218.213	1745.704
Beta Carotene (mcg)	48.06	1124.482	0.124	0.049	0.0	21.0	0.0	0.0	n/a	0.0	5.16	1198.875	9591.0
Vitamin E (mg)	0.05	0.09	0.0	0.0	0.0	0.2	0.18	0.31	n/a	0.11	0.01	0.95	7.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	2.268	n/a	n/a	n/a	n/a	2.268	18.144
Lycopene (mcg)	0.0	0.136	0.0	0.0	0.0	830.1	0.0	0.0	n/a	0.0	0.0	830.236	6641.888
Lutein + zeaxanthin (mcg)	50.374	34.746	0.495	0.157	0.0	25.8	0.0	0.0	n/a	0.0	0.162	111.733	893.864
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.02	0.0	0.01	n/a	n/a	0.0	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.0	n/a	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.6	0.8	0.9	0.3	0.0	2.8	7.4	4.5	0.0	0.0	0.4	17.7	141.6
Thiamin (mg)	0.004	0.01	0.006	0.002	0.006	0.015	0.045	0.091	0.0	0.079	0.0	0.258	2.064
Riboflavin (mg)	0.011	0.008	0.004	0.001	0.012	0.018	0.119	0.119	0.0	0.068	0.0	0.36	2.88
Niacin (mg)	0.057	0.133	0.015	0.007	0.1	0.213	1.004	0.907	0.001	1.701	0.003	4.14	33.12
Pantothenic acid (mg)	0.045	0.037	0.015	0.006	0.024	0.036	0.204	0.283	n/a	0.425	0.001	1.075	8.6
Vitamin B-6 (mg)	0.012	0.019	0.015	0.012	0.03	0.033	0.034	0.028	0.0	0.17	0.001	0.355	2.84
Folate (mcg)	6.408	2.579	2.351	0.029	0.59	2.4	9.072	23.813	0.041	8.505	0.146	55.934	447.472
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	28.03	6.8	0.0	0.57	0.0	35.4	283.2
Choline (mg)	1.1	1.2	0.8	0.2	3.0	2.1	36.9	36.9	n/a	36.9	0.0	118.9	951.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.001	0.001	n/a	0.003	0.079	0.074	n/a	0.119	0.0	0.28	2.24
Threonine (g)	0.004	0.026	0.002	0.002	n/a	0.012	0.312	0.289	n/a	0.476	0.0	1.123	8.984
Isoleucine (g)	0.004	0.011	0.001	0.002	n/a	0.006	0.318	0.295	n/a	0.499	0.0	1.135	9.08
Leucine (g)	0.005	0.014	0.004	0.003	n/a	0.009	0.51	0.476	n/a	0.879	0.0	1.9	15.2
Lysine (g)	0.005	0.014	0.005	0.003	n/a	0.009	0.539	0.505	n/a	0.992	0.0	2.071	16.568
Methionine (g)	0.002	0.003	0.0	0.001	n/a	0.003	0.164	0.153	n/a	0.323	0.0	0.649	5.192
Cystine (g)	0.0	0.011	0.0	0.001	n/a	0.003	0.096	0.091	n/a	0.119	0.0	0.321	2.568
Phenylalanine (g)	0.004	0.008	0.004	0.002	n/a	0.009	0.261	0.244	n/a	0.425	0.0	0.956	7.648
Tyrosine (g)	0.002	0.005	0.001	0.001	n/a	0.006	0.232	0.215	n/a	0.363	0.0	0.826	6.608
Valine (g)	0.005	0.01	0.002	0.003	n/a	0.006	0.318	0.295	n/a	0.556	0.0	1.194	9.552
Arginine (g)	0.004	0.012	0.012	0.006	n/a	0.006	0.527	0.493	n/a	0.646	0.0	1.707	13.656
Histidine (g)	0.002	0.005	0.001	0.001	n/a	0.006	0.142	0.13	n/a	0.318	0.0	0.605	4.84
Alanine (g)	0.004	0.015	0.002	0.001	n/a	0.009	0.437	0.408	n/a	0.652	0.0	1.528	12.224
Aspartic acid (g)	0.021	0.026	0.011	0.005	n/a	0.048	0.697	0.652	n/a	1.111	0.001	2.573	20.584
Glutamic acid (g)	0.016	0.05	0.032	0.008	n/a	0.144	0.987	0.919	n/a	1.616	0.001	3.772	30.176
Glycine (g)	0.004	0.007	0.004	0.002	n/a	0.006	0.454	0.42	n/a	0.522	0.0	1.417	11.336
Proline (g)	0.004	0.007	0.001	0.001	n/a	0.006	0.295	0.278	n/a	0.386	0.0	0.977	7.816
Serine (g)	0.004	0.007	0.002	0.002	n/a	0.009	0.323	0.301	n/a	0.442	0.0	1.09	8.72
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	19.278	15.876	0.0	34.019	0.0	69.172	553.376
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.005	0.005	0.001	0.0	0.006	0.051	0.244	0.001	0.516	0.0	0.836	6.688
Phytosterols (mg)	1.068	n/a	1.856	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.924	23.392
Monounsaturated Fat (g)	0.005	0.001	0.001	0.0	0.0	0.006	0.045	0.289	0.0	1.134	0.0	1.483	11.864
Polyunsaturated (g)	0.014	0.016	0.002	0.002	0.0	0.015	0.159	0.346	0.001	1.219	0.0	1.775	14.2