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» Fish Stew (Moqueca De Peixe)
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Fish Stew (Moqueca De Peixe)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 c. minced cilantro Juice of 1 lemon
1 tsp dende oil see * Note
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 tsp extra virgin
olive oil
1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
4 x white fish filets - (abt 1 lb)
1 fish
$6.99 per pound
$3.05
2 x
tomatoes
minced
1/2 tomatoes
$1.99 per pound
$0.14
2 x green
bell peppers
diced
1/2 bell peppers
$2.19 per pound
$0.29
2 x red
bell peppers
diced
1/2 bell peppers
$3.29 per pound
$0.43
2 x white
onions
minced
1/2 onions
$0.79 per pound
$0.10
1 tsp
salt
1/4 teaspoon
$2.91 per 16 ounces
$0.01
2 x garlic cloves chopped
1/2 garlic cloves
$4.00 per pound
$0.01
2 Tbsp.
coconut
lowfat milk
1 1/2 teaspoons
$2.79 per item
$0.02
1 x green
onion
chopped
1/4 onion
$1.09 per cup
$0.04
Total per Serving
$4.11
Total Recipe
$16.46
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