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Fish Stew (Moqueca De Peixe) - Recipe Cost

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1 c. minced cilantro Juice of 1 lemon
1 tsp dende oil see * Note
Ingredients Per Serving Qty Common Price Price per Serving
2 tsp extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
4 x white fish filets - (abt 1 lb) 1 fish
$6.99 per pound
$3.05
2 x tomatoes minced 1/2 tomatoes
$1.99 per pound
$0.14
2 x green bell peppers diced 1/2 bell peppers
$2.19 per pound
$0.29
2 x red bell peppers diced 1/2 bell peppers
$3.29 per pound
$0.43
2 x white onions minced 1/2 onions
$0.79 per pound
$0.10
1 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
2 x garlic cloves chopped 1/2 garlic cloves
$4.00 per pound
$0.01
2 Tbsp. coconut lowfat milk 1 1/2 teaspoons
$2.79 per item
$0.02
1 x green onion chopped 1/4 onion
$1.09 per cup
$0.04
Total per Serving $4.11
Total Recipe $16.46
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