Receta Fish Taco Brochettes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cilantro
1.13g |
pasilla
0.39g |
salt
0.5g |
fish
75.6g |
corn tortillas
38.0g |
cabbage
4.67g |
cabbage
4.67g |
sugar
0.7g |
milk
10.17g |
serrano chile
0.99g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.05 | 0.0 | 13.62 | 2.17 | 0.06 | 0.06 | 0.0 | 0.34 | 0.02 | 16.33 | 97.98 |
Total Fat (g) | 0.01 | 0.06 | 0.0 | 1.82 | 1.08 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.08 | 18.48 |
Carbohydrates (g) | 0.04 | 0.2 | 0.0 | 0.0 | 16.96 | 0.27 | 0.27 | 0.7 | 0.51 | 0.07 | 19.02 | 114.12 |
Ash (g) | 0.02 | 0.02 | 0.5 | n/a | 0.35 | 0.03 | 0.03 | 0.0 | 0.08 | 0.01 | 1.04 | 6.24 |
Calories (kcal) | 0.261 | 1.33 | 0.0 | 74.842 | 82.84 | 1.167 | 1.167 | 2.709 | 4.27 | 0.316 | 168.901 | 1013.406 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 | n/a | 0.0 | n/a | 0.16 | 0.96 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 | n/a | 0.0 | n/a | 0.14 | 0.84 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.53 | n/a | 0.53 | 3.18 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.05 | 0.06 | 0.0 | 59.84 | 17.44 | 4.3 | 4.3 | 0.0 | 9.14 | 0.89 | 97.02 | 582.12 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | n/a | 0.0 | 0.0 | 0.33 | 0.15 | 0.15 | 0.7 | 0.53 | 0.04 | 1.91 | 11.46 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 0.759 | 0.374 | 0.12 | 11.34 | 30.78 | 1.867 | 1.867 | 0.007 | 12.098 | 0.108 | 59.32 | 355.92 |
Iron (mg) | 0.02 | 0.04 | 0.0 | 0.27 | 0.47 | 0.02 | 0.02 | 0.0 | 0.0 | 0.01 | 0.85 | 5.1 |
Magnesium (mg) | 0.295 | 0.501 | 0.005 | 33.263 | 27.36 | 0.56 | 0.56 | 0.0 | 1.118 | 0.217 | 63.879 | 383.274 |
Phosphorus (mg) | 0.544 | 1.029 | 0.0 | 228.307 | 119.32 | 1.213 | 1.213 | 0.0 | 9.658 | 0.394 | 361.679 | 2170.074 |
Potassium (mg) | 5.905 | 8.564 | 0.04 | 256.278 | 70.68 | 7.933 | 7.933 | 0.014 | 15.25 | 3.008 | 375.605 | 2253.63 |
Sodium (mg) | 0.521 | 0.343 | 193.79 | 63.503 | 17.1 | 0.84 | 0.84 | 0.0 | 4.473 | 0.099 | 281.509 | 1689.054 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.4 | 0.5 | 0.01 | 0.01 | 0.0 | 0.04 | 0.0 | 0.97 | 5.82 |
Copper (mg) | 0.003 | 0.002 | 0.0 | 0.03 | 0.057 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.096 | 0.576 |
Manganese (mg) | 0.005 | 0.006 | 0.001 | n/a | 0.125 | 0.007 | 0.007 | 0.0 | 0.0 | 0.002 | 0.154 | 0.924 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 20.6 | 2.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 23.3 | 139.8 |
Vitamin A, IU (IU) | 76.477 | 137.819 | 0.0 | n/a | 0.76 | 4.573 | 4.573 | 0.0 | 19.927 | 9.24 | 253.37 | 1520.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 0.0 | 24.796 | 148.776 |
Vitamin A, RAE (mcg_RAE) | 3.819 | 6.891 | 0.0 | 18.9 | 0.0 | 0.233 | 0.233 | 0.0 | 5.897 | 0.463 | 36.437 | 218.622 |
Beta Carotene (mcg) | 44.54 | n/a | 0.0 | 0.0 | 0.38 | 1.96 | 1.96 | 0.0 | 0.203 | 5.266 | 54.309 | 325.854 |
Vitamin E (mg) | 0.03 | n/a | 0.0 | 0.48 | 0.11 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.64 | 3.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.287 | n/a | 5.287 | 31.722 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.803 | n/a | 0.0 | 0.0 | 1.14 | 1.4 | 1.4 | 0.0 | 0.0 | 5.365 | 19.108 | 114.648 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | 1.7 | 0.0 | 0.0 | 0.4 | 4.4 | 26.4 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.068 | 0.034 | 0.003 | 0.003 | 0.0 | 0.002 | 0.0 | 0.112 | 0.672 |
Riboflavin (mg) | 0.002 | 0.012 | 0.0 | 0.06 | 0.027 | 0.002 | 0.002 | 0.0 | 0.019 | 0.001 | 0.125 | 0.75 |
Niacin (mg) | 0.013 | 0.028 | 0.0 | 1.64 | 0.57 | 0.011 | 0.011 | 0.0 | 0.009 | 0.015 | 2.297 | 13.782 |
Pantothenic acid (mg) | 0.006 | 0.006 | 0.0 | n/a | 0.042 | 0.01 | 0.01 | 0.0 | 0.037 | 0.002 | 0.113 | 0.678 |
Vitamin B-6 (mg) | 0.002 | 0.016 | 0.0 | 0.098 | 0.084 | 0.006 | 0.006 | 0.0 | 0.004 | 0.005 | 0.22 | 1.32 |
Folate (mcg) | 0.703 | 0.655 | 0.0 | 3.78 | 1.9 | 2.007 | 2.007 | 0.0 | 0.508 | 0.227 | 11.786 | 70.716 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 2.86 | 17.16 |
Choline (mg) | 0.1 | n/a | 0.0 | 51.9 | 5.1 | 0.5 | 0.5 | 0.0 | 1.8 | 0.1 | 59.9 | 359.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.015 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.02 | 0.12 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.084 | 0.002 | 0.002 | n/a | 0.009 | n/a | 0.096 | 0.576 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.08 | 0.001 | 0.001 | n/a | 0.019 | n/a | 0.102 | 0.612 |
Leucine (g) | n/a | n/a | 0.0 | n/a | 0.27 | 0.002 | 0.002 | n/a | 0.039 | n/a | 0.312 | 1.872 |
Lysine (g) | n/a | n/a | 0.0 | n/a | 0.061 | 0.002 | 0.002 | n/a | 0.029 | n/a | 0.094 | 0.564 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.046 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.055 | 0.33 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.042 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.055 | 0.33 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | 0.11 | 0.001 | 0.001 | n/a | 0.017 | n/a | 0.13 | 0.78 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.091 | 0.001 | 0.001 | n/a | 0.014 | n/a | 0.107 | 0.642 |
Valine (g) | n/a | n/a | 0.0 | n/a | 0.11 | 0.002 | 0.002 | n/a | 0.022 | n/a | 0.136 | 0.816 |
Arginine (g) | n/a | n/a | 0.0 | n/a | 0.11 | 0.004 | 0.004 | n/a | 0.01 | n/a | 0.128 | 0.768 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.068 | 0.001 | 0.001 | n/a | 0.008 | n/a | 0.078 | 0.468 |
Alanine (g) | n/a | n/a | 0.0 | n/a | 0.163 | 0.002 | 0.002 | n/a | 0.011 | n/a | 0.178 | 1.068 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | 0.152 | 0.006 | 0.006 | n/a | 0.032 | n/a | 0.195 | 1.17 |
Glutamic acid (g) | n/a | n/a | 0.0 | n/a | 0.414 | 0.014 | 0.014 | n/a | 0.079 | n/a | 0.521 | 3.126 |
Glycine (g) | n/a | n/a | 0.0 | n/a | 0.091 | 0.001 | 0.001 | n/a | 0.006 | n/a | 0.1 | 0.6 |
Proline (g) | n/a | n/a | 0.0 | n/a | 0.194 | 0.002 | 0.002 | n/a | 0.037 | n/a | 0.235 | 1.41 |
Serine (g) | n/a | n/a | 0.0 | n/a | 0.106 | 0.002 | 0.002 | n/a | 0.021 | n/a | 0.132 | 0.792 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 48.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 48.891 | 293.346 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.363 | 0.171 | 0.001 | 0.001 | 0.0 | 0.064 | 0.001 | 0.601 | 3.606 |
Phytosterols (mg) | 0.057 | n/a | 0.0 | n/a | n/a | 0.513 | 0.513 | n/a | n/a | 0.059 | 1.143 | 6.858 |
Monounsaturated Fat (g) | 0.003 | n/a | 0.0 | 0.68 | 0.262 | 0.001 | 0.001 | 0.0 | 0.028 | 0.0 | 0.976 | 5.856 |
Polyunsaturated (g) | 0.0 | n/a | 0.0 | 0.529 | 0.54 | 0.001 | 0.001 | 0.0 | 0.004 | 0.002 | 1.077 | 6.462 |