Receta Fish Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Batter:
1 egg yolk
Enough beer to make batter a medium consistency
2 Tab diced pickled Jalapeno peppers
2 Tab finely diced cilantro
salt and pepper to taste
Mix well and set aside
Whole Wheat Four Tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fish
28.33g 		bisquick
20.2g 		egg yolk
0.0g 		fish
9.5g 		sauce
1.58g 		cream
19.17g 		onion
8.28g 		garlic
0.23g 		cumin
0.18g 		lime
4.69g 		pepper
0.0g 		salt
0.0g 		salt added
0.0g 		cabbage
121.07g 		apple
27.3g 		avocado
16.67g 		Total Per Serving Total for Recipe
Protein (g) 5.41 1.62 n/a 1.71 0.01 0.4 0.07 0.04 0.03 0.03 n/a n/a n/a 1.55 0.07 0.33 11.26 67.56
Total Fat (g) 1.66 3.11 n/a 0.23 0.0 3.78 0.01 0.0 0.04 0.01 n/a n/a n/a 0.12 0.05 2.44 11.45 68.7
Carbohydrates (g) 0.0 12.79 n/a 0.0 0.42 0.55 0.63 0.17 0.08 0.49 n/a n/a n/a 7.02 3.77 1.42 27.34 164.04
Ash (g) 0.32 0.81 n/a n/a n/a 0.16 0.03 0.01 0.01 0.01 n/a n/a n/a 0.77 0.05 n/a 2.18 13.08
Calories (kcal) 37.967 86.463 n/a 9.405 1.647 36.992 2.65 0.775 0.656 1.407 n/a n/a n/a 30.267 14.196 26.667 249.09 1494.54
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.1 0.57 n/a 0.72 4.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.19 n/a n/a n/a n/a n/a n/a 2.02 0.66 n/a 2.87 17.22
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.17 n/a n/a n/a n/a n/a n/a 1.76 1.61 n/a 3.53 21.18
Lactose (g) n/a n/a n/a n/a n/a 0.67 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.67 4.02
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 20.62 1.86 n/a 7.52 1.14 14.27 7.56 0.02 0.01 4.14 n/a n/a n/a 111.6 23.36 12.21 204.3 1225.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.35 n/a 0.0 0.4 0.67 0.42 0.06 0.0 0.08 n/a n/a n/a 3.87 2.84 0.11 10.8 64.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 3.0 0.7 1.1 5.5 33.0
Calcium (mg) 7.367 36.161 n/a 1.425 0.143 21.083 1.656 0.187 1.629 1.548 n/a n/a n/a 48.427 1.638 2.0 123.263 739.578
Iron (mg) 0.1 0.56 n/a 0.03 0.01 0.03 0.02 0.01 0.12 0.03 n/a n/a n/a 0.57 0.03 0.09 1.6 9.6
Magnesium (mg) 9.35 5.05 n/a 4.18 0.095 1.917 0.745 0.135 0.641 0.281 n/a n/a n/a 14.528 1.365 4.833 43.121 258.726
Phosphorus (mg) 76.5 118.18 n/a 28.69 0.174 22.042 2.236 0.973 0.873 0.844 n/a n/a n/a 31.477 3.003 8.667 293.659 1761.954
Potassium (mg) 89.817 32.929 n/a 32.205 1.52 27.025 9.854 2.569 3.129 4.784 n/a n/a n/a 205.813 29.211 80.833 519.689 3118.134
Sodium (mg) 14.45 257.773 n/a 7.98 0.143 15.333 0.662 0.061 0.294 0.094 n/a n/a n/a 21.792 0.273 1.167 320.022 1920.132
Zinc (mg) 0.28 0.12 n/a 0.05 0.0 0.07 0.01 0.01 0.01 0.01 n/a n/a n/a 0.22 0.01 0.11 0.89 5.34
Copper (mg) 0.02 0.03 n/a 0.004 0.001 0.004 0.005 0.0 0.002 0.003 n/a n/a n/a 0.024 0.008 0.032 0.133 0.798
Manganese (mg) 0.02 0.069 n/a n/a n/a 0.002 0.007 0.001 0.006 0.0 n/a n/a n/a 0.194 0.011 n/a 0.309 1.854
Selenium (mcg) 3.6 1.5 n/a 2.6 0.0 0.5 0.0 0.1 0.0 0.0 n/a n/a n/a 0.4 0.0 0.1 8.8 52.8
Vitamin A, IU (IU) 34.0 1.414 n/a n/a n/a 110.4 0.083 0.0 2.223 2.345 n/a n/a n/a 118.645 14.742 n/a 283.852 1703.112
Retinol (mcg) 10.2 0.404 n/a 2.375 0.0 30.667 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 43.646 261.876
Vitamin A, RAE (mcg_RAE) 10.2 0.404 n/a 2.375 0.333 31.05 0.0 0.0 0.112 0.094 n/a n/a n/a 6.053 0.819 1.167 52.606 315.636
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 3.943 4.983 0.083 0.0 1.334 1.407 n/a n/a n/a 50.848 7.371 10.333 80.301 481.806
Vitamin E (mg) 0.06 0.03 n/a 0.06 0.0 0.08 0.0 0.0 0.01 0.01 n/a n/a n/a 0.18 0.05 0.35 0.83 4.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.404 n/a 0.0 0.428 0.0 0.497 0.0 0.784 0.0 n/a n/a n/a 36.32 7.917 45.167 91.516 549.096
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a 0.0 0.1 0.2 0.4 0.0 0.0 1.4 n/a n/a n/a 44.3 1.3 1.7 49.4 296.4
Thiamin (mg) 0.04 0.117 n/a 0.009 0.0 0.008 0.003 0.001 0.001 0.001 n/a n/a n/a 0.073 0.005 0.012 0.27 1.62
Riboflavin (mg) 0.034 0.089 n/a 0.008 0.0 0.033 0.002 0.0 0.001 0.001 n/a n/a n/a 0.048 0.008 0.022 0.245 1.47
Niacin (mg) 0.85 0.917 n/a 0.206 0.004 0.021 0.011 0.002 0.008 0.009 n/a n/a n/a 0.278 0.025 0.29 2.621 15.726
Pantothenic acid (mg) 0.213 0.178 n/a n/a n/a 0.065 0.008 n/a n/a 0.01 n/a n/a n/a 0.254 0.016 n/a 0.745 4.47
Vitamin B-6 (mg) 0.085 0.016 n/a 0.012 0.0 0.012 0.011 0.007 0.001 0.002 n/a n/a n/a 0.145 0.011 0.043 0.345 2.07
Folate (mcg) 4.25 25.252 n/a 0.475 0.095 1.342 1.905 0.005 0.018 0.375 n/a n/a n/a 52.059 0.819 13.5 100.093 600.558
Vitamin B-12 (mcg) 0.28 0.08 n/a 0.35 0.0 0.05 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.77 4.62
Choline (mg) 18.4 2.2 n/a 6.5 0.0 3.7 0.5 0.2 0.0 0.2 n/a n/a n/a 13.0 0.9 2.4 48.0 288.0
Folic acid (mcg) 0.0 23.636 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 23.636 141.816
Tryptophan (g) 0.06 0.02 n/a n/a n/a 0.008 0.001 0.001 n/a 0.0 n/a n/a n/a 0.012 0.0 n/a 0.101 0.606
Threonine (g) 0.238 0.046 n/a n/a n/a 0.023 0.002 0.001 n/a n/a n/a n/a n/a 0.048 0.003 n/a 0.361 2.166
Isoleucine (g) 0.249 0.059 n/a n/a n/a 0.027 0.001 0.002 n/a n/a n/a n/a n/a 0.036 0.003 n/a 0.376 2.256
Leucine (g) 0.439 0.113 n/a n/a n/a 0.052 0.002 0.002 n/a n/a n/a n/a n/a 0.048 0.003 n/a 0.66 3.96
Lysine (g) 0.496 0.042 n/a n/a n/a 0.044 0.002 0.001 n/a 0.0 n/a n/a n/a 0.048 0.003 n/a 0.638 3.828
Methionine (g) 0.162 0.028 n/a n/a n/a 0.013 0.001 0.001 n/a 0.0 n/a n/a n/a 0.012 0.0 n/a 0.217 1.302
Cystine (g) 0.06 0.032 n/a n/a n/a 0.006 0.001 0.0 n/a n/a n/a n/a n/a 0.012 0.0 n/a 0.111 0.666
Phenylalanine (g) 0.213 0.079 n/a n/a n/a 0.025 0.002 0.001 n/a n/a n/a n/a n/a 0.036 0.003 n/a 0.358 2.148
Tyrosine (g) 0.181 0.048 n/a n/a n/a 0.025 0.001 0.001 n/a n/a n/a n/a n/a 0.024 0.0 n/a 0.28 1.68
Valine (g) 0.278 0.067 n/a n/a n/a 0.033 0.002 0.002 n/a n/a n/a n/a n/a 0.048 0.003 n/a 0.431 2.586
Arginine (g) 0.323 0.065 n/a n/a n/a 0.019 0.009 0.004 n/a n/a n/a n/a n/a 0.097 0.003 n/a 0.519 3.114
Histidine (g) 0.159 0.036 n/a n/a n/a 0.015 0.001 0.001 n/a n/a n/a n/a n/a 0.024 0.003 n/a 0.239 1.434
Alanine (g) 0.326 0.053 n/a n/a n/a 0.019 0.002 0.001 n/a n/a n/a n/a n/a 0.048 0.003 n/a 0.451 2.706
Aspartic acid (g) 0.555 0.073 n/a n/a n/a 0.042 0.006 0.003 n/a n/a n/a n/a n/a 0.145 0.019 n/a 0.843 5.058
Glutamic acid (g) 0.808 0.519 n/a n/a n/a 0.109 0.015 0.005 n/a n/a n/a n/a n/a 0.351 0.008 n/a 1.815 10.89
Glycine (g) 0.261 0.057 n/a n/a n/a 0.012 0.002 0.001 n/a n/a n/a n/a n/a 0.036 0.003 n/a 0.371 2.226
Proline (g) 0.193 0.182 n/a n/a n/a 0.05 0.002 0.001 n/a n/a n/a n/a n/a 0.061 0.003 n/a 0.49 2.94
Serine (g) 0.221 0.079 n/a n/a n/a 0.031 0.002 0.001 n/a n/a n/a n/a n/a 0.061 0.003 n/a 0.397 2.382
Cholesterol (mg) 17.0 0.404 n/a 6.08 0.0 9.967 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 33.451 200.706
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.258 0.802 n/a 0.046 0.0 2.206 n/a 0.0 0.003 0.001 n/a n/a n/a 0.036 0.008 0.355 3.715 22.29
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.019 0.119 n/a n/a n/a n/a 13.317 3.276 n/a 16.731 100.386
Monounsaturated Fat (g) 0.567 1.733 n/a 0.086 0.001 0.972 n/a 0.0 0.025 0.001 n/a n/a n/a 0.024 0.003 1.633 5.044 30.264
Polyunsaturated (g) 0.609 0.406 n/a 0.067 0.001 0.161 n/a 0.001 0.006 0.003 n/a n/a n/a 0.024 0.014 0.303 1.594 9.564