Receta Fish Terrine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fish
99.23g 		shrimp
33.07g 		cultured cream
19.44g 		eggs
32.85g 		onion
22.5g 		garlics
0.87g 		rusks
3.5g 		parsley
0.16g 		pepper
0.0g 		salt
0.0g 		butter
0.83g 		Total Per Serving Total for Recipe
Protein (g) 17.87 6.72 0.4 4.13 0.25 0.06 0.35 0.0 n/a n/a 0.01 29.79 178.74
Total Fat (g) 2.39 0.57 3.84 3.27 0.02 0.0 0.34 0.0 n/a n/a 0.68 11.11 66.66
Carbohydrates (g) 0.0 0.3 0.56 0.25 2.1 0.29 2.6 0.01 n/a n/a 0.0 6.11 36.66
Ash (g) n/a 0.4 0.17 0.28 0.08 0.01 n/a 0.0 n/a n/a 0.02 0.96 5.76
Calories (kcal) 98.233 35.06 37.526 46.98 9.0 1.296 14.91 0.057 n/a n/a 5.975 249.036 1494.216
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.04 0.22 n/a n/a n/a n/a n/a n/a 0.26 1.56
Glucose (dextrose) (g) n/a n/a 0.0 0.07 0.44 n/a n/a n/a n/a n/a n/a 0.51 3.06
Fructose (g) n/a n/a 0.0 0.04 0.29 n/a n/a n/a n/a n/a n/a 0.33 1.98
Lactose (g) n/a n/a 0.68 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.72 4.32
Maltose (g) n/a n/a 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 78.55 25.09 14.48 24.92 20.05 0.51 0.16 0.14 n/a n/a 0.13 164.02 984.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.68 0.25 0.95 0.01 0.44 0.0 n/a n/a 0.0 2.34 14.04
Galactose (g) n/a n/a 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 n/a n/a 0.0 0.5 3.0
Calcium (mg) 14.884 17.199 21.388 17.412 5.175 1.575 0.7 0.219 n/a n/a 0.2 78.751 472.506
Iron (mg) 0.36 0.8 0.03 0.6 0.05 0.01 0.02 0.01 n/a n/a 0.0 1.88 11.28
Magnesium (mg) 43.659 12.238 1.944 3.942 2.25 0.218 0.49 0.079 n/a n/a 0.017 64.837 389.022
Phosphorus (mg) 299.66 67.804 22.36 62.75 6.525 1.331 1.925 0.092 n/a n/a 0.2 462.646 2775.876
Potassium (mg) 336.373 61.189 27.415 44.023 32.85 3.489 10.675 0.877 n/a n/a 0.2 517.091 3102.546
Sodium (mg) 83.349 48.951 15.555 45.995 0.9 0.148 8.12 0.089 n/a n/a 4.8 207.906 1247.436
Zinc (mg) 0.53 0.37 0.07 0.36 0.04 0.01 0.02 0.0 n/a n/a 0.0 1.4 8.4
Copper (mg) 0.04 0.086 0.004 0.033 0.009 0.003 0.005 0.0 n/a n/a 0.0 0.18 1.08
Manganese (mg) n/a 0.017 0.002 0.013 0.029 0.015 n/a 0.0 n/a n/a 0.0 0.076 0.456
Selenium (mcg) 27.0 12.6 0.5 10.4 0.1 0.1 1.0 0.0 n/a n/a 0.0 51.7 310.2
Vitamin A, IU (IU) n/a 59.535 111.994 159.996 0.45 0.078 n/a 13.338 n/a n/a 20.825 366.216 2197.296
Retinol (mcg) 24.806 17.861 31.109 45.666 0.0 0.0 0.525 0.0 n/a n/a 5.592 125.559 753.354
Vitamin A, RAE (mcg_RAE) 24.806 17.861 31.498 45.995 0.0 0.0 0.56 0.667 n/a n/a 5.7 127.086 762.516
Beta Carotene (mcg) 0.0 0.0 5.055 3.285 0.225 0.044 0.14 8.002 n/a n/a 1.317 18.068 108.408
Vitamin E (mg) 0.64 0.36 0.09 0.32 0.0 0.0 0.09 0.0 n/a n/a 0.02 1.51 9.06
Vitamin D (IU) n/a 50.274 n/a 11.499 n/a n/a n/a n/a n/a n/a 0.467 62.239 373.434
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 108.745 0.9 0.139 0.56 8.805 n/a n/a 0.0 119.149 714.894
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.03 0.01 0.16 0.0 n/a n/a 0.0 n/a n/a 0.0 0.21 1.26
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.3 0.7 0.2 0.0 1.7 0.3 0.2 0.2 n/a n/a 0.0 3.5 21.0
Thiamin (mg) 0.089 0.01 0.008 0.023 0.011 0.002 0.007 0.0 n/a n/a 0.0 0.151 0.906
Riboflavin (mg) 0.079 0.01 0.033 0.158 0.007 0.001 0.008 0.0 n/a n/a 0.0 0.297 1.782
Niacin (mg) 2.153 0.843 0.021 0.023 0.027 0.006 0.046 0.002 n/a n/a 0.0 3.123 18.738
Pantothenic acid (mg) n/a 0.093 0.066 0.473 0.027 0.005 n/a 0.001 n/a n/a 0.001 0.666 3.996
Vitamin B-6 (mg) 0.129 0.033 0.012 0.046 0.027 0.011 0.003 0.0 n/a n/a 0.0 0.26 1.56
Folate (mcg) 4.961 0.992 1.361 15.441 4.275 0.026 3.045 0.241 n/a n/a 0.025 30.367 182.202
Vitamin B-12 (mcg) 3.7 0.38 0.05 0.42 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.56 27.36
Choline (mg) 68.1 26.8 3.7 82.5 1.4 0.2 0.4 0.0 n/a n/a 0.2 183.2 1099.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.345 0.0 n/a n/a 0.0 2.345 14.07
Tryptophan (g) n/a 0.093 0.008 0.056 0.002 0.001 n/a 0.0 n/a n/a 0.0 0.159 0.954
Threonine (g) n/a 0.271 0.023 0.184 0.005 0.001 n/a 0.0 n/a n/a 0.0 0.485 2.91
Isoleucine (g) n/a 0.327 0.027 0.22 0.002 0.002 n/a 0.0 n/a n/a 0.0 0.58 3.48
Leucine (g) n/a 0.533 0.052 0.358 0.007 0.003 n/a 0.0 n/a n/a 0.001 0.954 5.724
Lysine (g) n/a 0.585 0.045 0.299 0.009 0.002 n/a 0.0 n/a n/a 0.001 0.941 5.646
Methionine (g) n/a 0.189 0.014 0.125 0.0 0.001 n/a 0.0 n/a n/a 0.0 0.328 1.968
Cystine (g) n/a 0.076 0.006 0.089 0.0 0.001 n/a 0.0 n/a n/a 0.0 0.171 1.026
Phenylalanine (g) n/a 0.284 0.025 0.223 0.007 0.002 n/a 0.0 n/a n/a 0.0 0.542 3.252
Tyrosine (g) n/a 0.225 0.025 0.164 0.002 0.001 n/a 0.0 n/a n/a 0.0 0.418 2.508
Valine (g) n/a 0.318 0.033 0.283 0.005 0.003 n/a 0.0 n/a n/a 0.001 0.641 3.846
Arginine (g) n/a 0.589 0.019 0.269 0.023 0.005 n/a 0.0 n/a n/a 0.0 0.906 5.436
Histidine (g) n/a 0.136 0.016 0.102 0.002 0.001 n/a 0.0 n/a n/a 0.0 0.256 1.536
Alanine (g) n/a 0.38 0.019 0.243 0.005 0.001 n/a 0.0 n/a n/a 0.0 0.649 3.894
Aspartic acid (g) n/a 0.695 0.043 0.437 0.02 0.004 n/a 0.0 n/a n/a 0.001 1.2 7.2
Glutamic acid (g) n/a 1.148 0.111 0.552 0.059 0.007 n/a 0.0 n/a n/a 0.002 1.878 11.268
Glycine (g) n/a 0.407 0.012 0.141 0.007 0.002 n/a 0.0 n/a n/a 0.0 0.569 3.414
Proline (g) n/a 0.222 0.051 0.168 0.002 0.001 n/a 0.0 n/a n/a 0.001 0.444 2.664
Serine (g) n/a 0.265 0.031 0.319 0.005 0.002 n/a 0.0 n/a n/a 0.0 0.621 3.726
Cholesterol (mg) 63.504 50.274 10.111 138.97 0.0 0.0 0.28 0.0 n/a n/a 1.792 264.93 1589.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.476 0.109 2.238 1.018 0.009 0.001 0.089 0.0 n/a n/a 0.428 4.368 26.208
Phytosterols (mg) n/a n/a n/a n/a 3.375 n/a n/a 0.008 n/a n/a n/a 3.383 20.298
Monounsaturated Fat (g) 0.893 0.083 0.986 1.252 0.002 0.0 0.148 0.0 n/a n/a 0.175 3.54 21.24
Polyunsaturated (g) 0.695 0.222 0.163 0.447 0.005 0.002 0.072 0.0 n/a n/a 0.025 1.631 9.786