Receta Fitness Fridays: Smoothies
Smoothies are kind of funny sometimes.
While I’ve never made one that didn’t taste yummy, I have made more than a few that didn’t look like they would taste yummy. Sort of like when you’re dying Easter eggs and you and your brother think you should try mixing all the colors together…yeah, they turn out brown. (why you tried this year after year, I’m not so sure)
But smoothies are my favorite post workout treat! And luckily the best smoothie doesn’t turn brown when you mix it all together.
It’s bright green!
- 1 cup Vanilla Soymilk
- 1 cup Orange Juice
- One dollop of Oikos Vanilla Yogurt
- 3 handfuls of Spinach
- 2 strawberries halved
- Colors: Red, Green, Orange
Want to add more protein?