Receta Five Ingredient Sloppy Joe Sandwich - Homemade Sloppy Joe's in 10 minutes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
beef
453.59g |
sugar
27.5g |
chiles
74.61g |
worcestershire sauce
11.46g |
buns
84.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 84.32 | 0.03 | 0.54 | 0.0 | 4.79 | 89.68 | 89.68 |
| Total Fat (g) | 68.04 | 0.0 | 0.2 | 0.0 | 5.8 | 74.04 | 74.04 |
| Carbohydrates (g) | 0.0 | 26.97 | 3.43 | 2.23 | 69.72 | 102.36 | 102.36 |
| Ash (g) | 4.13 | 0.12 | 0.98 | 0.23 | n/a | 5.46 | 5.46 |
| Calories (kcal) | 975.219 | 104.5 | 15.668 | 8.939 | 341.04 | 1445.365 | 1445.365 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 26.0 | n/a | n/a | n/a | 26.0 | 26.0 |
| Glucose (dextrose) (g) | n/a | 0.37 | n/a | n/a | n/a | 0.37 | 0.37 |
| Fructose (g) | n/a | 0.31 | n/a | n/a | n/a | 0.31 | 0.31 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 298.1 | 0.37 | 69.57 | 9.0 | 1.51 | 378.55 | 378.55 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 26.68 | n/a | 1.15 | 9.24 | 37.07 | 37.07 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 2.9 | 4.1 | 4.1 |
| Calcium (mg) | 68.039 | 22.825 | 26.86 | 12.262 | 20.16 | 150.145 | 150.145 |
| Iron (mg) | 9.48 | 0.2 | 0.99 | 0.61 | 5.04 | 16.31 | 16.31 |
| Magnesium (mg) | 81.646 | 2.475 | 2.984 | 1.49 | 30.24 | 118.835 | 118.835 |
| Phosphorus (mg) | 775.639 | 1.1 | 8.207 | 6.876 | 111.72 | 903.542 | 903.542 |
| Potassium (mg) | 1338.091 | 36.575 | 84.309 | 91.68 | 126.84 | 1677.495 | 1677.495 |
| Sodium (mg) | 299.369 | 7.7 | 296.202 | 112.308 | 324.24 | 1039.819 | 1039.819 |
| Zinc (mg) | 20.32 | 0.01 | 0.07 | 0.02 | 4.2 | 24.62 | 24.62 |
| Copper (mg) | 0.318 | 0.014 | n/a | 0.023 | 0.0 | 0.354 | 0.354 |
| Manganese (mg) | 0.045 | 0.017 | n/a | n/a | n/a | 0.062 | 0.062 |
| Selenium (mcg) | 71.7 | 0.3 | 0.2 | 0.1 | 12.0 | 84.3 | 84.3 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 94.009 | 9.053 | n/a | 103.062 | 103.062 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.115 | 420.0 | 420.115 | 420.115 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.477 | 0.573 | 420.0 | 425.05 | 425.05 |
| Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 4.928 | 0.84 | 5.768 | 5.768 |
| Vitamin E (mg) | 1.68 | 0.0 | n/a | 0.01 | 0.65 | 2.33 | 2.33 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 5.501 | 2.52 | 8.021 | 8.021 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 25.5 | 1.5 | 42.0 | 69.0 | 69.0 |
| Thiamin (mg) | 0.181 | 0.0 | 0.007 | 0.008 | 1.092 | 1.289 | 1.289 |
| Riboflavin (mg) | 0.68 | 0.0 | 0.022 | 0.015 | 1.176 | 1.894 | 1.894 |
| Niacin (mg) | 21.092 | 0.03 | 0.47 | 0.08 | 14.028 | 35.7 | 35.7 |
| Pantothenic acid (mg) | 2.495 | 0.036 | 0.06 | n/a | n/a | 2.59 | 2.59 |
| Vitamin B-6 (mg) | 1.588 | 0.011 | 0.09 | 0.0 | 1.428 | 3.116 | 3.116 |
| Folate (mcg) | 27.215 | 0.275 | 40.289 | 0.917 | 279.72 | 348.417 | 348.417 |
| Vitamin B-12 (mcg) | 9.84 | 0.0 | 0.0 | 0.0 | 4.2 | 14.04 | 14.04 |
| Choline (mg) | 277.6 | 0.6 | n/a | 0.3 | 10.2 | 288.7 | 288.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 263.76 | 263.76 | 263.76 |
| Tryptophan (g) | 0.454 | n/a | 0.007 | n/a | n/a | 0.461 | 0.461 |
| Threonine (g) | 3.266 | n/a | 0.022 | n/a | n/a | 3.288 | 3.288 |
| Isoleucine (g) | 3.719 | n/a | 0.015 | n/a | n/a | 3.734 | 3.734 |
| Leucine (g) | 6.577 | n/a | 0.03 | n/a | n/a | 6.607 | 6.607 |
| Lysine (g) | 6.985 | n/a | 0.022 | n/a | n/a | 7.008 | 7.008 |
| Methionine (g) | 2.177 | n/a | 0.007 | n/a | n/a | 2.185 | 2.185 |
| Cystine (g) | 0.862 | n/a | 0.007 | n/a | n/a | 0.869 | 0.869 |
| Phenylalanine (g) | 3.266 | n/a | 0.015 | n/a | n/a | 3.281 | 3.281 |
| Tyrosine (g) | 2.585 | n/a | 0.015 | n/a | n/a | 2.6 | 2.6 |
| Valine (g) | 4.128 | n/a | 0.022 | n/a | n/a | 4.15 | 4.15 |
| Arginine (g) | 5.488 | n/a | 0.022 | n/a | n/a | 5.511 | 5.511 |
| Histidine (g) | 2.767 | n/a | 0.007 | n/a | n/a | 2.774 | 2.774 |
| Alanine (g) | 5.262 | n/a | 0.022 | n/a | n/a | 5.284 | 5.284 |
| Aspartic acid (g) | 7.62 | n/a | 0.075 | n/a | n/a | 7.695 | 7.695 |
| Glutamic acid (g) | 12.655 | n/a | 0.075 | n/a | n/a | 12.73 | 12.73 |
| Glycine (g) | 5.67 | n/a | 0.022 | n/a | n/a | 5.692 | 5.692 |
| Proline (g) | 4.264 | n/a | 0.022 | n/a | n/a | 4.286 | 4.286 |
| Serine (g) | 3.357 | n/a | 0.022 | n/a | n/a | 3.379 | 3.379 |
| Cholesterol (mg) | 308.441 | 0.0 | 0.0 | 0.0 | 0.0 | 308.441 | 308.441 |
| Trans Fat (g) | 4.264 | n/a | n/a | n/a | n/a | 4.264 | 4.264 |
| Saturated Fat (g) | 26.626 | 0.0 | 0.022 | 0.0 | 0.924 | 27.572 | 27.572 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 29.756 | 0.0 | 0.015 | 0.0 | 2.184 | 31.954 | 31.954 |
| Polyunsaturated (g) | 1.95 | 0.0 | 0.112 | 0.0 | 1.596 | 3.658 | 3.658 |