Receta Five Minute Peanut Butter Icebox Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small box chocolate or vanilla (4 servings) sugar free pudding (works better for smooth consistency)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker
3.5g 		chocolate
0.0g 		smooth
29.57g 		milk
66.85g 		whip
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.24 n/a 7.66 5.29 0.85 14.04 112.32
Total Fat (g) 0.35 n/a 10.06 5.82 3.71 19.93 159.44
Carbohydrates (g) 2.67 n/a 10.54 36.37 6.69 56.27 450.16
Ash (g) 0.1 n/a 0.96 1.22 0.17 2.45 19.6
Calories (kcal) 14.84 n/a 153.784 214.589 63.504 446.716 3573.728
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 n/a 0.35 18.16 16.92 35.56 284.48
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.81 n/a 2.74 36.37 6.69 46.61 372.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 1.5 0.0 0.0 1.7 13.6
Calcium (mg) 2.765 n/a 10.351 189.854 20.129 223.098 1784.784
Iron (mg) 0.14 n/a 0.56 0.13 0.03 0.86 6.88
Magnesium (mg) 2.065 n/a 50.275 17.381 1.985 71.706 573.648
Phosphorus (mg) 7.07 n/a 109.127 169.131 20.979 306.307 2450.456
Potassium (mg) 6.195 n/a 197.848 248.014 28.634 480.69 3845.52
Sodium (mg) 23.065 n/a 159.698 84.9 20.412 288.075 2304.6
Zinc (mg) 0.07 n/a 0.83 0.63 0.03 1.55 12.4
Copper (mg) 0.001 n/a 0.172 0.013 0.003 0.189 1.512
Manganese (mg) n/a n/a 0.438 0.007 n/a 0.444 3.552
Selenium (mcg) n/a n/a 2.2 9.9 0.7 12.8 102.4
Vitamin A, IU (IU) 0.0 n/a 0.0 178.49 20.979 199.469 1595.752
Retinol (mcg) n/a n/a 0.0 48.801 0.0 48.801 390.408
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 49.469 1.134 50.603 404.824
Beta Carotene (mcg) n/a n/a 0.0 9.359 12.758 22.117 176.936
Vitamin E (mg) n/a n/a 2.67 0.11 0.14 2.92 23.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 1.7 0.0 1.7 13.6
Thiamin (mg) 0.008 n/a 0.08 0.06 0.006 0.154 1.232
Riboflavin (mg) 0.008 n/a 0.018 0.281 0.026 0.332 2.656
Niacin (mg) 0.132 n/a 4.318 0.14 0.028 4.619 36.952
Pantothenic acid (mg) n/a n/a 0.316 0.501 n/a 0.818 6.544
Vitamin B-6 (mg) 0.004 n/a 0.092 0.033 0.006 0.134 1.072
Folate (mcg) 1.61 n/a 17.744 7.354 0.851 27.558 220.464
Vitamin B-12 (mcg) n/a n/a 0.0 0.29 0.06 0.35 2.8
Choline (mg) n/a n/a 18.7 59.6 0.0 78.3 626.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.074 n/a 0.074 0.592
Threonine (g) n/a n/a n/a 0.241 n/a 0.241 1.928
Isoleucine (g) n/a n/a n/a 0.321 n/a 0.321 2.568
Leucine (g) n/a n/a n/a 0.521 n/a 0.521 4.168
Lysine (g) n/a n/a n/a 0.421 n/a 0.421 3.368
Methionine (g) n/a n/a n/a 0.134 n/a 0.134 1.072
Cystine (g) n/a n/a n/a 0.047 n/a 0.047 0.376
Phenylalanine (g) n/a n/a n/a 0.254 n/a 0.254 2.032
Tyrosine (g) n/a n/a n/a 0.254 n/a 0.254 2.032
Valine (g) n/a n/a n/a 0.354 n/a 0.354 2.832
Arginine (g) n/a n/a n/a 0.194 n/a 0.194 1.552
Histidine (g) n/a n/a n/a 0.14 n/a 0.14 1.12
Alanine (g) n/a n/a n/a 0.18 n/a 0.18 1.44
Aspartic acid (g) n/a n/a n/a 0.401 n/a 0.401 3.208
Glutamic acid (g) n/a n/a n/a 1.11 n/a 1.11 8.88
Glycine (g) n/a n/a n/a 0.114 n/a 0.114 0.912
Proline (g) n/a n/a n/a 0.515 n/a 0.515 4.12
Serine (g) n/a n/a n/a 0.287 n/a 0.287 2.296
Cholesterol (mg) 0.0 n/a 0.0 22.729 0.567 23.296 186.368
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.055 n/a 1.703 3.67 3.195 8.623 68.984
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.126 n/a 4.779 1.624 0.238 6.768 54.144
Polyunsaturated (g) 0.016 n/a 2.715 0.227 0.077 3.035 24.28