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Receta Five-Pepper Pork Chops
by RecipeKing

Five-Pepper Pork Chops

This a WeightWatchers 6 PointsPlus+ Recipe for an easy and
delicious entree. Bell pepper sauce and pork chops done in a skillet.
Healthy and ohhh so yummy!

Calificación: 4.5/5
Avg. 4.5/5 1 voto
  Estados Unidos American
Tiempo para Cocinar: Raciónes: 6

Ingredientes

  • 6 bone in pork chops (2 lb), about 1/2 inch thick
  • 1 tsp ground black pepper
  • 1 each green, yellow and red bell peppers, coarsely chopped
  • 1/2 cup chicken broth
  • 1 (4 oz) or 1/2 of (8 oz) bar of cream cheese, cubed
  • 1/4 tsp crushed red pepper

Direcciones

  1. Sprinkle chops with black pepper. Add 3 chops to large nonstick skillet; cook on medium heat 3 to 4 minutes on each side or until done (160º F.). Transfer to platter; cover to keep warm. Repeat with remaining chops.
  2. Add peppers and broth to skillet; cook on medium high heat 5 minutes or until peppers are crisp tender. Stir in cream cheese and crushed pepper; cook and stir 2 to 3 minutes or until sauce is well blended and heated through. Serve sauce over chops.
  3. Weight Watchers PointsPlus+ = 6 Per Serving
  4. Nutrition Information:
  5. Calories 250, Carbs 4 g, Fat 14 g, Fiber 1 g, Protein 25 g