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Receta Five Spice Meatball Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
49.28g 		bread crumbs
81.0g 		orange juice
46.5g 		onion
11.52g 		teriyaki sauce
18.0g 		ginger root
0.93g 		garlic
2.61g 		salt
0.75g 		beef
453.59g 		Total Per Serving Total for Recipe
Protein (g) 6.2 10.81 0.33 0.21 1.07 0.02 0.17 0.0 84.32 103.12 103.12
Total Fat (g) 4.9 4.29 0.09 0.02 0.0 0.01 0.01 0.0 68.04 77.37 77.37
Carbohydrates (g) 0.38 58.3 4.84 0.85 2.8 0.17 0.86 0.0 0.0 68.19 68.19
Ash (g) 0.42 2.32 0.19 0.09 1.88 0.01 0.04 0.75 4.13 9.83 9.83
Calories (kcal) 70.47 319.95 20.925 3.686 16.02 0.744 3.889 0.0 975.219 1410.903 1410.903
Starch (g) n/a 48.32 n/a n/a n/a n/a n/a n/a n/a 48.32 48.32
Sucrose (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.1 1.47 n/a n/a n/a n/a n/a n/a n/a 1.58 1.58
Fructose (g) 0.05 1.99 n/a n/a n/a n/a n/a n/a n/a 2.05 2.05
Lactose (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.05 1.56 n/a n/a n/a n/a n/a n/a n/a 1.61 1.61
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1
Water (g) 37.37 5.27 41.06 10.35 12.18 0.73 1.53 0.0 298.1 406.6 406.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 5.02 3.91 0.27 2.54 0.02 0.03 0.0 0.0 12.16 12.16
Galactose (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 3.6 0.1 0.3 0.0 0.0 0.1 0.0 0.0 4.1 4.1
Calcium (mg) 26.118 148.23 5.115 8.294 4.5 0.149 4.724 0.18 68.039 265.349 265.349
Iron (mg) 0.9 3.91 0.09 0.17 0.31 0.01 0.04 0.0 9.48 14.92 14.92
Magnesium (mg) 5.914 34.83 5.115 2.304 10.98 0.4 0.653 0.008 81.646 141.849 141.849
Phosphorus (mg) 94.125 133.65 7.905 4.262 27.72 0.316 3.993 0.0 775.639 1047.611 1047.611
Potassium (mg) 66.035 158.76 93.0 31.795 40.5 3.86 10.466 0.06 1338.091 1742.567 1742.567
Sodium (mg) 68.992 592.92 0.465 1.843 689.94 0.121 0.444 290.685 299.369 1944.779 1944.779
Zinc (mg) 0.55 1.17 0.02 0.04 0.02 0.0 0.03 0.0 20.32 22.16 22.16
Copper (mg) 0.049 0.211 0.019 0.009 0.018 0.002 0.008 0.0 0.318 0.633 0.633
Manganese (mg) 0.02 0.745 0.005 0.018 0.0 0.002 0.044 0.001 0.045 0.88 0.88
Selenium (mcg) 15.6 20.4 0.0 0.1 0.2 0.0 0.4 0.0 71.7 108.4 108.4
Vitamin A, IU (IU) 239.994 0.0 93.0 114.854 0.0 0.0 0.235 0.0 0.0 448.083 448.083
Retinol (mcg) 68.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 68.992 0.0 4.65 5.76 0.0 0.0 0.0 0.0 0.0 79.402 79.402
Beta Carotene (mcg) 4.928 0.0 15.345 68.89 0.0 0.0 0.131 0.0 0.0 89.293 89.293
Vitamin E (mg) 0.48 0.06 0.02 0.06 0.0 0.0 0.0 0.0 1.68 2.31 2.31
Vitamin D (IU) 17.248 n/a n/a n/a n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 53.475 130.982 0.0 0.0 0.418 0.0 0.0 347.992 347.992
Tocopherol, beta (mg) 0.01 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.25 0.62 n/a n/a n/a n/a n/a n/a n/a 0.86 0.86
Tocopherol, delta (mg) 0.01 0.15 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Vitamin C (mg) 0.0 0.0 23.3 2.2 0.0 0.0 0.8 0.0 0.0 26.3 26.3
Thiamin (mg) 0.034 0.786 0.042 0.007 0.005 0.0 0.005 0.0 0.181 1.061 1.061
Riboflavin (mg) 0.237 0.324 0.014 0.009 0.013 0.0 0.003 0.0 0.68 1.28 1.28
Niacin (mg) 0.034 5.37 0.186 0.061 0.229 0.007 0.018 0.0 21.092 26.998 26.998
Pantothenic acid (mg) 0.71 0.446 0.088 0.009 0.036 0.002 0.016 0.0 2.495 3.801 3.801
Vitamin B-6 (mg) 0.069 0.097 0.019 0.007 0.018 0.001 0.032 0.0 1.588 1.831 1.831
Folate (mcg) 23.162 86.67 13.95 7.373 1.44 0.102 0.078 0.0 27.215 159.99 159.99
Vitamin B-12 (mcg) 0.64 0.28 0.0 0.0 0.0 0.0 0.0 0.0 9.84 10.76 10.76
Choline (mg) 123.7 11.8 2.9 0.7 3.5 0.3 0.6 0.0 277.6 421.1 421.1
Folic acid (mcg) 0.0 66.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.42 66.42
Tryptophan (g) 0.084 0.13 0.0 0.002 n/a 0.0 0.002 0.0 0.454 0.671 0.671
Threonine (g) 0.276 0.348 0.005 0.008 n/a 0.0 0.004 0.0 3.266 3.907 3.907
Isoleucine (g) 0.33 0.437 0.005 0.009 n/a 0.0 0.006 0.0 3.719 4.507 4.507
Leucine (g) 0.537 0.778 0.005 0.013 n/a 0.001 0.008 0.0 6.577 7.918 7.918
Lysine (g) 0.448 0.348 0.005 0.01 n/a 0.001 0.007 0.0 6.985 7.805 7.805
Methionine (g) 0.187 0.186 0.0 0.002 n/a 0.0 0.002 0.0 2.177 2.555 2.555
Cystine (g) 0.133 0.227 0.005 n/a n/a 0.0 0.002 0.0 0.862 1.228 1.228
Phenylalanine (g) 0.335 0.535 0.005 0.007 n/a 0.0 0.005 0.0 3.266 4.152 4.152
Tyrosine (g) 0.246 0.324 0.0 0.006 n/a 0.0 0.002 0.0 2.585 3.164 3.164
Valine (g) 0.424 0.486 0.005 0.009 n/a 0.001 0.008 0.0 4.128 5.06 5.06
Arginine (g) 0.404 0.446 0.023 0.015 n/a 0.0 0.016 0.0 5.488 6.393 6.393
Histidine (g) 0.153 0.243 0.0 0.003 n/a 0.0 0.003 0.0 2.767 3.169 3.169
Alanine (g) 0.365 0.389 0.009 0.009 n/a 0.0 0.003 0.0 5.262 6.037 6.037
Aspartic acid (g) 0.655 0.624 0.037 0.02 n/a 0.002 0.013 0.0 7.62 8.971 8.971
Glutamic acid (g) 0.828 3.337 0.014 0.044 n/a 0.001 0.021 0.0 12.655 16.901 16.901
Glycine (g) 0.212 0.397 0.005 0.01 n/a 0.0 0.005 0.0 5.67 6.299 6.299
Proline (g) 0.251 1.11 0.019 0.014 n/a 0.0 0.003 0.0 4.264 5.66 5.66
Serine (g) 0.478 0.535 0.005 0.009 n/a 0.0 0.005 0.0 3.357 4.388 4.388
Cholesterol (mg) 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.441 516.896 516.896
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 4.264 4.264 4.264
Saturated Fat (g) 1.528 0.972 0.009 0.003 0.0 0.002 0.002 0.0 26.626 29.142 29.142
Phytosterols (mg) n/a 6.48 n/a n/a n/a 0.14 n/a 0.0 n/a 6.62 6.62
Monounsaturated Fat (g) 1.878 0.826 0.019 0.003 0.0 0.001 0.0 0.0 29.756 32.483 32.483
Polyunsaturated (g) 0.67 1.669 0.019 0.008 0.0 0.001 0.007 0.0 1.95 4.324 4.324