Receta Five spices fried chicken strips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 stems of sweet basil leaves
Chili powder, garnish
1 small purple yam cut in widgets
Vegetable or peanut oil for frying
1 tsp five spices
2 tbsp five spices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chili
0.0g 		yam
0.0g 		chicken breast
139.2g 		sugar
2.1g 		salt
0.75g 		pepper
0.53g 		soy sauce
2.65g 		flour
7.82g 		rice flour
4.94g 		corn starch
4.0g 		salt
0.2g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 29.02 0.0 0.0 0.06 0.17 0.81 0.29 0.01 0.0 30.36 60.72
Total Fat (g) n/a n/a 12.88 0.0 0.0 0.02 0.0 0.08 0.07 0.0 0.0 13.04 26.08
Carbohydrates (g) n/a n/a 0.0 2.1 0.0 0.34 0.2 5.96 3.96 3.65 0.0 16.21 32.42
Ash (g) n/a n/a 1.41 0.0 0.75 0.02 0.41 0.04 0.03 0.0 0.2 2.85 5.7
Calories (kcal) n/a n/a 239.424 8.127 0.0 1.339 1.405 28.447 18.08 15.24 0.0 312.061 624.122
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 96.69 0.0 0.0 0.06 1.88 0.93 0.59 0.33 0.0 100.47 200.94
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 2.1 0.0 0.0 0.05 0.02 0.01 0.0 0.0 2.17 4.34
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.5 1.0
Calcium (mg) n/a n/a 15.312 0.021 0.18 2.294 0.504 1.172 0.494 0.08 0.048 20.105 40.21
Iron (mg) n/a n/a 1.03 0.0 0.0 0.15 0.05 0.36 0.02 0.02 0.0 1.63 3.26
Magnesium (mg) n/a n/a 34.8 0.0 0.008 1.019 1.14 1.719 1.729 0.12 0.002 40.536 81.072
Phosphorus (mg) n/a n/a 242.208 0.0 0.0 0.908 3.313 8.44 4.841 0.52 0.0 260.23 520.46
Potassium (mg) n/a n/a 306.24 0.042 0.06 6.61 5.751 8.362 3.754 0.12 0.016 330.955 661.91
Sodium (mg) n/a n/a 87.696 0.0 290.685 0.231 149.381 0.156 0.0 0.36 77.516 606.025 1212.05
Zinc (mg) n/a n/a 1.11 0.0 0.0 0.01 0.01 0.05 0.04 0.0 0.0 1.23 2.46
Copper (mg) n/a n/a 0.056 0.0 0.0 0.006 0.003 0.011 0.006 0.002 0.0 0.084 0.168
Manganese (mg) n/a n/a 0.028 0.0 0.001 0.03 0.011 0.053 0.059 0.002 0.0 0.184 0.368
Selenium (mcg) n/a n/a 23.1 0.0 0.0 0.0 0.0 2.6 0.7 0.1 0.0 26.7 53.4
Vitamin A, IU (IU) n/a n/a 115.536 0.0 0.0 1.57 0.0 0.0 0.0 0.0 0.0 117.106 234.212
Retinol (mcg) n/a n/a 33.408 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.408 66.816
Vitamin A, RAE (mcg_RAE) n/a n/a 34.8 0.0 0.0 0.079 0.0 0.0 0.0 0.0 0.0 34.879 69.758
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 0.819 0.0 0.0 0.0 0.0 0.0 0.819 1.638
Vitamin E (mg) n/a n/a 0.43 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.45 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.064
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 1.076 0.0 1.407 0.0 0.0 0.0 2.483 4.966
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a 0.02 n/a 0.03 n/a 0.0 n/a 0.1 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Thiamin (mg) n/a n/a 0.084 0.0 0.0 0.001 0.001 0.062 0.007 0.0 0.0 0.154 0.308
Riboflavin (mg) n/a n/a 0.125 0.0 0.0 0.001 0.005 0.038 0.001 0.0 0.0 0.171 0.342
Niacin (mg) n/a n/a 13.795 0.0 0.0 0.006 0.058 0.461 0.128 0.0 0.0 14.448 28.896
Pantothenic acid (mg) n/a n/a 1.114 0.0 0.0 n/a 0.008 0.034 0.041 0.0 0.0 1.196 2.392
Vitamin B-6 (mg) n/a n/a 0.738 0.0 0.0 0.002 0.004 0.003 0.022 0.0 0.0 0.768 1.536
Folate (mcg) n/a n/a 5.568 0.0 0.0 0.053 0.371 14.301 0.198 0.0 0.0 20.491 40.982
Vitamin B-12 (mcg) n/a n/a 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.94
Choline (mg) n/a n/a 93.4 0.0 0.0 0.1 0.5 0.8 0.3 0.0 0.0 95.1 190.2
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 12.035 0.0 0.0 0.0 12.035 24.07
Tryptophan (g) n/a n/a 0.334 n/a 0.0 n/a 0.002 0.01 0.003 0.0 0.0 0.35 0.7
Threonine (g) n/a n/a 1.211 n/a 0.0 n/a 0.007 0.022 0.01 0.0 0.0 1.25 2.5
Isoleucine (g) n/a n/a 1.476 n/a 0.0 n/a 0.008 0.028 0.012 0.0 0.0 1.524 3.048
Leucine (g) n/a n/a 2.13 n/a 0.0 n/a 0.013 0.055 0.024 0.002 0.0 2.224 4.448
Lysine (g) n/a n/a 2.408 n/a 0.0 n/a 0.01 0.018 0.01 0.0 0.0 2.446 4.892
Methionine (g) n/a n/a 0.78 n/a 0.0 n/a 0.002 0.014 0.007 0.0 0.0 0.803 1.606
Cystine (g) n/a n/a 0.376 n/a 0.0 n/a 0.003 0.017 0.005 0.0 0.0 0.402 0.804
Phenylalanine (g) n/a n/a 1.141 n/a 0.0 n/a 0.009 0.041 0.016 0.0 0.0 1.207 2.414
Tyrosine (g) n/a n/a 0.947 n/a 0.0 n/a 0.006 0.024 0.015 0.0 0.0 0.993 1.986
Valine (g) n/a n/a 1.42 n/a 0.0 n/a 0.008 0.033 0.017 0.0 0.0 1.479 2.958
Arginine (g) n/a n/a 1.796 n/a 0.0 n/a 0.011 0.033 0.026 0.0 0.0 1.866 3.732
Histidine (g) n/a n/a 0.877 n/a 0.0 n/a 0.004 0.018 0.007 0.0 0.0 0.907 1.814
Alanine (g) n/a n/a 1.656 n/a 0.0 n/a 0.007 0.026 0.016 0.001 0.0 1.707 3.414
Aspartic acid (g) n/a n/a 2.589 n/a 0.0 n/a 0.018 0.034 0.027 0.001 0.0 2.669 5.338
Glutamic acid (g) n/a n/a 4.287 n/a 0.0 n/a 0.039 0.272 0.054 0.002 0.0 4.655 9.31
Glycine (g) n/a n/a 1.712 n/a 0.0 n/a 0.007 0.029 0.013 0.0 0.0 1.762 3.524
Proline (g) n/a n/a 1.322 n/a 0.0 n/a 0.012 0.094 0.014 0.001 0.0 1.443 2.886
Serine (g) n/a n/a 1.016 n/a 0.0 n/a 0.01 0.041 0.015 0.0 0.0 1.082 2.164
Cholesterol (mg) n/a n/a 89.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.088 178.176
Trans Fat (g) n/a n/a 0.167 n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.334
Saturated Fat (g) n/a n/a 3.703 0.0 0.0 0.005 0.0 0.013 0.019 0.0 0.0 3.74 7.48
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.483 n/a n/a n/a n/a 0.0 0.483 0.966
Monounsaturated Fat (g) n/a n/a 5.317 0.0 0.0 0.005 0.0 0.007 0.022 0.001 0.0 5.353 10.706
Polyunsaturated (g) n/a n/a 2.728 0.0 0.0 0.006 0.001 0.032 0.019 0.001 0.0 2.787 5.574