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Receta Five Star Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
3.41g 		vinegar
7.5g 		sugar
12.5g 		salt
0.75g 		miracle whip
14.69g 		cabbage
2.3g 		carrots
10.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.13 0.03 0.09 0.26 2.08
Total Fat (g) 3.41 0.0 0.0 0.0 4.91 0.0 0.02 8.34 66.72
Carbohydrates (g) 0.0 0.07 12.5 0.0 3.51 0.13 0.98 17.19 137.52
Ash (g) 0.0 n/a 0.0 0.75 n/a 0.01 0.1 0.86 6.88
Calories (kcal) 30.111 1.575 48.375 0.0 57.281 0.575 4.174 142.091 1136.728
Starch (g) n/a n/a n/a n/a n/a 0.0 0.15 0.15 1.2
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.37 0.37 2.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 0.06 0.1 0.8
Fructose (g) n/a n/a n/a n/a n/a 0.03 0.06 0.09 0.72
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.04 0.0 0.0 5.86 2.12 8.99 24.01 192.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 12.49 0.0 0.94 0.07 0.48 14.01 112.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.3 2.4
Calcium (mg) 0.0 0.525 0.125 0.18 2.056 0.92 3.359 7.165 57.32
Iron (mg) 0.0 0.02 0.0 0.0 0.03 0.01 0.03 0.09 0.72
Magnesium (mg) 0.0 0.375 0.0 0.008 0.294 0.276 1.222 2.174 17.392
Phosphorus (mg) 0.0 0.6 0.0 0.0 3.819 0.598 3.563 8.58 68.64
Potassium (mg) 0.0 5.475 0.25 0.06 1.322 3.91 32.574 43.591 348.728
Sodium (mg) 0.0 0.375 0.0 290.685 104.428 0.414 7.024 402.926 3223.408
Zinc (mg) 0.0 0.0 0.0 0.0 0.03 0.0 0.02 0.06 0.48
Copper (mg) 0.0 0.001 0.0 0.0 0.001 0.0 0.005 0.008 0.064
Manganese (mg) n/a n/a 0.0 0.001 n/a 0.004 0.014 0.019 0.152
Selenium (mcg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 n/a 2.254 1700.566 1702.82 13622.56
Retinol (mcg) 0.0 0.0 0.0 0.0 1.763 0.0 0.0 1.763 14.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.084 0.115 84.998 88.197 705.576
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 13.806 0.966 843.361 858.133 6865.064
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.3 0.0 0.07 0.69 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.102 0.102 0.816
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.778 0.69 26.059 39.527 316.216
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.6 1.4 11.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.001 0.007 0.01 0.08
Riboflavin (mg) 0.0 0.0 0.003 0.0 0.003 0.001 0.006 0.012 0.096
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.005 0.1 0.105 0.84
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.005 0.027 0.032 0.256
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.003 0.003 0.014 0.02 0.16
Folate (mcg) 0.0 0.0 0.0 0.0 0.881 0.989 1.934 3.804 30.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.24
Choline (mg) n/a 0.0 0.0 0.0 2.1 0.2 0.9 3.3 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.001 0.001 0.008
Threonine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.019 0.02 0.16
Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.008 0.009 0.072
Leucine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.01 0.011 0.088
Lysine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.01 0.011 0.088
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.002 0.016
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.008 0.008 0.064
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.006 0.007 0.056
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.004 0.005 0.04
Valine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.007 0.008 0.064
Arginine (g) 0.0 n/a n/a 0.0 n/a 0.002 0.009 0.011 0.088
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.004 0.005 0.04
Alanine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.011 0.012 0.096
Aspartic acid (g) 0.0 n/a n/a 0.0 n/a 0.003 0.019 0.022 0.176
Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 0.007 0.038 0.044 0.352
Glycine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.005 0.006 0.048
Proline (g) 0.0 n/a n/a 0.0 n/a 0.001 0.005 0.006 0.048
Serine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.005 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.819 0.0 0.0 3.819 30.552
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a 0.0 0.088 0.704
Saturated Fat (g) 0.253 0.0 0.0 0.0 0.72 0.001 0.004 0.978 7.824
Phytosterols (mg) 8.516 n/a n/a 0.0 n/a 0.253 n/a 8.769 70.152
Monounsaturated Fat (g) 0.774 0.0 0.0 0.0 1.322 0.0 0.001 2.098 16.784
Polyunsaturated (g) 2.219 0.0 0.0 0.0 2.644 0.0 0.012 4.875 39.0