Receta Flag Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt frzn Sara Lee Lb. Cake (10.75 ounce) cut in 10 slices
1 tub Cold Whip Whipped Topping (12 ounce) thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		strawberries
55.93g 		blueberries
15.62g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.12 n/a 0.49 5.88
Total Fat (g) 0.17 0.05 n/a 0.22 2.64
Carbohydrates (g) 4.3 2.26 n/a 6.56 78.72
Ash (g) 0.22 0.04 n/a 0.26 3.12
Calories (kcal) 17.898 8.905 n/a 26.802 321.624
Starch (g) 0.02 0.0 n/a 0.03 0.36
Sucrose (g) 0.26 0.02 n/a 0.28 3.36
Glucose (dextrose) (g) 1.11 0.76 n/a 1.88 22.56
Fructose (g) 1.36 0.78 n/a 2.14 25.68
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 50.87 13.16 n/a 64.02 768.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.73 1.56 n/a 4.29 51.48
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.4 n/a 1.5 18.0
Calcium (mg) 8.949 0.937 n/a 9.886 118.632
Iron (mg) 0.23 0.04 n/a 0.27 3.24
Magnesium (mg) 7.271 0.937 n/a 8.208 98.496
Phosphorus (mg) 13.423 1.875 n/a 15.298 183.576
Potassium (mg) 85.573 12.029 n/a 97.602 1171.224
Sodium (mg) 0.559 0.156 n/a 0.716 8.592
Zinc (mg) 0.08 0.02 n/a 0.1 1.2
Copper (mg) 0.028 0.009 n/a 0.037 0.444
Manganese (mg) 0.218 0.053 n/a 0.271 3.252
Selenium (mcg) 0.2 0.0 n/a 0.2 2.4
Vitamin A, IU (IU) 6.712 8.436 n/a 15.147 181.764
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.559 0.469 n/a 1.028 12.336
Beta Carotene (mcg) 3.915 4.999 n/a 8.914 106.968
Vitamin E (mg) 0.16 0.09 n/a 0.25 3.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 14.542 12.498 n/a 27.039 324.468
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.06 n/a 0.1 1.2
Tocopherol, delta (mg) 0.01 0.0 n/a 0.01 0.12
Vitamin C (mg) 32.9 1.5 n/a 34.4 412.8
Thiamin (mg) 0.011 0.006 n/a 0.017 0.204
Riboflavin (mg) 0.011 0.006 n/a 0.017 0.204
Niacin (mg) 0.218 0.066 n/a 0.284 3.408
Pantothenic acid (mg) 0.073 0.019 n/a 0.091 1.092
Vitamin B-6 (mg) 0.028 0.008 n/a 0.036 0.432
Folate (mcg) 13.423 0.937 n/a 14.361 172.332
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.2 0.9 n/a 4.1 49.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.0 n/a 0.006 0.072
Threonine (g) 0.011 0.003 n/a 0.014 0.168
Isoleucine (g) 0.011 0.003 n/a 0.014 0.168
Leucine (g) 0.017 0.006 n/a 0.023 0.276
Lysine (g) 0.017 0.002 n/a 0.018 0.216
Methionine (g) 0.0 0.002 n/a 0.002 0.024
Cystine (g) 0.006 0.002 n/a 0.007 0.084
Phenylalanine (g) 0.011 0.005 n/a 0.016 0.192
Tyrosine (g) 0.011 0.002 n/a 0.013 0.156
Valine (g) 0.011 0.005 n/a 0.016 0.192
Arginine (g) 0.017 0.006 n/a 0.023 0.276
Histidine (g) 0.006 0.002 n/a 0.007 0.084
Alanine (g) 0.017 0.005 n/a 0.021 0.252
Aspartic acid (g) 0.084 0.009 n/a 0.093 1.116
Glutamic acid (g) 0.056 0.014 n/a 0.07 0.84
Glycine (g) 0.017 0.005 n/a 0.021 0.252
Proline (g) 0.011 0.005 n/a 0.016 0.192
Serine (g) 0.017 0.003 n/a 0.02 0.24
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.005 n/a 0.016 0.192
Phytosterols (mg) 6.712 n/a n/a 6.712 80.544
Monounsaturated Fat (g) 0.022 0.008 n/a 0.03 0.36
Polyunsaturated (g) 0.089 0.023 n/a 0.113 1.356