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Receta Flaky Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine --
3.92g 		baking soda
0.77g 		flour
31.25g 		honey
1.18g 		flour -- soy
0.15g 		almond
1.58g 		baking powder
0.77g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 3.23 0.0 0.05 0.34 0.0 3.63 43.56
Total Fat (g) 3.16 0.0 0.31 0.0 0.03 0.78 0.0 4.28 51.36
Carbohydrates (g) 0.03 0.0 23.85 0.97 0.05 0.34 0.0 25.24 302.88
Ash (g) 0.08 0.28 0.15 0.0 0.01 0.05 0.28 0.85 10.2
Calories (kcal) 28.083 0.0 113.75 3.58 0.65 9.104 0.0 155.167 1862.004
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Sucrose (g) n/a n/a n/a 0.01 n/a 0.06 n/a 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a 0.42 n/a 0.0 n/a 0.42 5.04
Fructose (g) n/a n/a n/a 0.48 n/a 0.0 n/a 0.48 5.76
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.65 0.0 3.73 0.2 0.01 0.07 0.0 4.66 55.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.97 0.01 0.06 0.0 1.12 13.44
Galactose (g) n/a n/a n/a 0.04 n/a 0.0 n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.2 0.0 1.1 13.2
Calcium (mg) 0.118 0.0 4.688 0.071 0.277 4.18 0.0 9.333 111.996
Iron (mg) 0.0 0.0 1.45 0.0 0.01 0.06 0.0 1.52 18.24
Magnesium (mg) 0.118 0.0 6.875 0.024 0.544 4.243 0.0 11.804 141.648
Phosphorus (mg) 0.196 0.0 33.75 0.047 0.702 7.663 0.0 42.358 508.296
Potassium (mg) 0.705 0.0 33.438 0.612 3.01 11.163 0.0 48.928 587.136
Sodium (mg) 36.934 209.76 0.625 0.047 0.018 0.016 209.76 457.16 5485.92
Zinc (mg) 0.0 0.0 0.22 0.0 0.01 0.05 0.0 0.28 3.36
Copper (mg) 0.0 0.0 0.044 0.0 0.003 0.016 0.0 0.063 0.756
Manganese (mg) n/a 0.0 0.213 0.001 0.003 0.036 0.0 0.253 3.036
Selenium (mcg) 0.0 0.0 10.6 0.0 0.0 0.0 0.0 10.7 128.4
Vitamin A, IU (IU) 139.864 0.0 0.0 0.0 0.18 0.016 0.0 140.06 1680.72
Retinol (mcg) 30.08 0.0 0.0 0.0 0.0 0.0 0.0 30.08 360.96
Vitamin A, RAE (mcg_RAE) 32.078 0.0 0.0 0.0 0.009 0.0 0.0 32.086 385.032
Beta Carotene (mcg) 23.892 0.0 0.0 0.0 0.108 0.016 0.0 24.015 288.18
Vitamin E (mg) 0.35 0.0 0.02 0.0 0.0 0.42 0.0 0.79 9.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 0.0 0.016 0.0 5.641 67.692
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.12 n/a n/a 0.01 n/a 0.13 1.56
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.247 0.0 0.001 0.003 0.0 0.251 3.012
Riboflavin (mg) 0.002 0.0 0.153 0.0 0.001 0.016 0.0 0.173 2.076
Niacin (mg) 0.001 0.0 1.844 0.001 0.005 0.054 0.0 1.904 22.848
Pantothenic acid (mg) 0.0 0.0 0.138 0.001 0.002 0.007 0.0 0.148 1.776
Vitamin B-6 (mg) 0.0 0.0 0.013 0.0 0.001 0.002 0.0 0.016 0.192
Folate (mcg) 0.039 0.0 57.188 0.024 0.335 0.792 0.0 58.377 700.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 3.3 0.0 n/a 0.8 0.0 4.6 55.2
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a n/a 0.041 0.0 0.001 0.003 n/a 0.045 0.54
Threonine (g) n/a n/a 0.088 0.0 0.002 0.01 n/a 0.099 1.188
Isoleucine (g) n/a n/a 0.113 0.0 0.002 0.011 n/a 0.126 1.512
Leucine (g) n/a n/a 0.222 0.0 0.004 0.024 n/a 0.25 3.0
Lysine (g) n/a n/a 0.072 0.0 0.003 0.009 n/a 0.085 1.02
Methionine (g) n/a n/a 0.056 0.0 0.001 0.002 n/a 0.059 0.708
Cystine (g) n/a n/a 0.069 0.0 0.001 0.003 n/a 0.073 0.876
Phenylalanine (g) n/a n/a 0.163 0.0 0.003 0.018 n/a 0.183 2.196
Tyrosine (g) n/a n/a 0.097 0.0 0.002 0.007 n/a 0.106 1.272
Valine (g) n/a n/a 0.131 0.0 0.003 0.013 n/a 0.147 1.764
Arginine (g) n/a n/a 0.131 0.0 0.004 0.039 n/a 0.174 2.088
Histidine (g) n/a n/a 0.072 0.0 0.001 0.009 n/a 0.082 0.984
Alanine (g) n/a n/a 0.103 0.0 0.002 0.016 n/a 0.122 1.464
Aspartic acid (g) n/a n/a 0.138 0.0 0.006 0.046 n/a 0.19 2.28
Glutamic acid (g) n/a n/a 1.088 0.0 0.01 0.108 n/a 1.206 14.472
Glycine (g) n/a n/a 0.116 0.0 0.002 0.023 n/a 0.141 1.692
Proline (g) n/a n/a 0.375 0.001 0.003 0.016 n/a 0.395 4.74
Serine (g) n/a n/a 0.163 0.0 0.003 0.015 n/a 0.181 2.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.583 n/a n/a n/a n/a 0.0 n/a 0.584 7.008
Saturated Fat (g) 0.595 0.0 0.05 0.0 0.005 0.059 0.0 0.709 8.508
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.523 0.0 0.028 0.0 0.007 0.489 0.0 2.047 24.564
Polyunsaturated (g) 0.952 0.0 0.128 0.0 0.018 0.191 0.0 1.289 15.468