Receta Flaky Food Processor Pie Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 187.5g	butter 56.8g	shortening 64.0g	Total Per Serving	Total for Recipe
Protein (g)	19.37	0.48	0.0	19.85	19.85
Total Fat (g)	1.84	46.07	64.0	111.91	111.91
Carbohydrates (g)	143.08	0.03	0.0	143.12	143.12
Ash (g)	0.88	0.02	0.0	0.9	0.9
Calories (kcal)	682.5	407.256	565.76	1655.516	1655.516
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	22.35	10.19	0.0	32.54	32.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.51	0.03	0.0	0.54	0.54
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.1	0.0	0.0	5.1	5.1
Calcium (mg)	28.125	13.632	0.0	41.757	41.757
Iron (mg)	8.7	0.01	0.0	8.71	8.71
Magnesium (mg)	41.25	1.136	0.0	42.386	42.386
Phosphorus (mg)	202.5	13.632	0.0	216.132	216.132
Potassium (mg)	200.625	13.632	0.0	214.257	214.257
Sodium (mg)	3.75	6.248	0.0	9.998	9.998
Zinc (mg)	1.31	0.05	0.0	1.36	1.36
Copper (mg)	0.263	0.011	0.0	0.274	0.274
Manganese (mg)	1.275	0.0	n/a	1.275	1.275
Selenium (mcg)	63.6	0.6	0.0	64.1	64.1
Vitamin A, IU (IU)	0.0	1419.432	0.0	1419.432	1419.432
Retinol (mcg)	0.0	381.128	0.0	381.128	381.128
Vitamin A, RAE (mcg_RAE)	0.0	388.512	0.0	388.512	388.512
Beta Carotene (mcg)	0.0	89.744	0.0	89.744	89.744
Vitamin E (mg)	0.11	1.32	0.51	1.94	1.94
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	33.75	0.0	0.0	33.75	33.75
Tocopherol, beta (mg)	0.13	0.0	0.0	0.13	0.13
Tocopherol, gamma (mg)	0.71	0.0	18.84	19.55	19.55
Tocopherol, delta (mg)	0.04	0.0	10.68	10.71	10.71
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.481	0.006	0.0	1.487	1.487
Riboflavin (mg)	0.919	0.017	0.0	0.936	0.936
Niacin (mg)	11.063	0.023	0.0	11.085	11.085
Pantothenic acid (mg)	0.825	0.062	0.0	0.887	0.887
Vitamin B-6 (mg)	0.075	0.0	0.0	0.075	0.075
Folate (mcg)	343.125	1.704	0.0	344.829	344.829
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.1	0.1
Choline (mg)	19.5	10.7	n/a	30.2	30.2
Folic acid (mcg)	288.75	0.0	0.0	288.75	288.75
Tryptophan (g)	0.244	0.006	0.0	0.249	0.249
Threonine (g)	0.525	0.023	0.0	0.548	0.548
Isoleucine (g)	0.675	0.028	0.0	0.703	0.703
Leucine (g)	1.331	0.045	0.0	1.377	1.377
Lysine (g)	0.431	0.04	0.0	0.471	0.471
Methionine (g)	0.338	0.011	0.0	0.349	0.349
Cystine (g)	0.413	0.006	0.0	0.418	0.418
Phenylalanine (g)	0.975	0.023	0.0	0.998	0.998
Tyrosine (g)	0.581	0.023	0.0	0.604	0.604
Valine (g)	0.788	0.034	0.0	0.822	0.822
Arginine (g)	0.788	0.017	0.0	0.805	0.805
Histidine (g)	0.431	0.011	0.0	0.443	0.443
Alanine (g)	0.619	0.017	0.0	0.636	0.636
Aspartic acid (g)	0.825	0.034	0.0	0.859	0.859
Glutamic acid (g)	6.525	0.102	0.0	6.627	6.627
Glycine (g)	0.694	0.011	0.0	0.705	0.705
Proline (g)	2.25	0.045	0.0	2.295	2.295
Serine (g)	0.975	0.028	0.0	1.003	1.003
Cholesterol (mg)	0.0	122.12	0.0	122.12	122.12
Trans Fat (g)	n/a	n/a	21.389	21.389	21.389
Saturated Fat (g)	0.3	29.178	14.874	44.352	44.352
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.169	11.939	41.235	53.343	53.343
Polyunsaturated (g)	0.769	1.727	4.461	6.956	6.956