Receta Flaky Food Processor Pie Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp salt ice water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		butter
56.8g 		shortening
64.0g 		Total Per Serving Total for Recipe
Protein (g) 19.37 0.48 0.0 19.85 19.85
Total Fat (g) 1.84 46.07 64.0 111.91 111.91
Carbohydrates (g) 143.08 0.03 0.0 143.12 143.12
Ash (g) 0.88 0.02 0.0 0.9 0.9
Calories (kcal) 682.5 407.256 565.76 1655.516 1655.516
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 10.19 0.0 32.54 32.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.03 0.0 0.54 0.54
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 5.1 5.1
Calcium (mg) 28.125 13.632 0.0 41.757 41.757
Iron (mg) 8.7 0.01 0.0 8.71 8.71
Magnesium (mg) 41.25 1.136 0.0 42.386 42.386
Phosphorus (mg) 202.5 13.632 0.0 216.132 216.132
Potassium (mg) 200.625 13.632 0.0 214.257 214.257
Sodium (mg) 3.75 6.248 0.0 9.998 9.998
Zinc (mg) 1.31 0.05 0.0 1.36 1.36
Copper (mg) 0.263 0.011 0.0 0.274 0.274
Manganese (mg) 1.275 0.0 n/a 1.275 1.275
Selenium (mcg) 63.6 0.6 0.0 64.1 64.1
Vitamin A, IU (IU) 0.0 1419.432 0.0 1419.432 1419.432
Retinol (mcg) 0.0 381.128 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) 0.0 388.512 0.0 388.512 388.512
Beta Carotene (mcg) 0.0 89.744 0.0 89.744 89.744
Vitamin E (mg) 0.11 1.32 0.51 1.94 1.94
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 33.75 33.75
Tocopherol, beta (mg) 0.13 0.0 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.71 0.0 18.84 19.55 19.55
Tocopherol, delta (mg) 0.04 0.0 10.68 10.71 10.71
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.481 0.006 0.0 1.487 1.487
Riboflavin (mg) 0.919 0.017 0.0 0.936 0.936
Niacin (mg) 11.063 0.023 0.0 11.085 11.085
Pantothenic acid (mg) 0.825 0.062 0.0 0.887 0.887
Vitamin B-6 (mg) 0.075 0.0 0.0 0.075 0.075
Folate (mcg) 343.125 1.704 0.0 344.829 344.829
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.1 0.1
Choline (mg) 19.5 10.7 n/a 30.2 30.2
Folic acid (mcg) 288.75 0.0 0.0 288.75 288.75
Tryptophan (g) 0.244 0.006 0.0 0.249 0.249
Threonine (g) 0.525 0.023 0.0 0.548 0.548
Isoleucine (g) 0.675 0.028 0.0 0.703 0.703
Leucine (g) 1.331 0.045 0.0 1.377 1.377
Lysine (g) 0.431 0.04 0.0 0.471 0.471
Methionine (g) 0.338 0.011 0.0 0.349 0.349
Cystine (g) 0.413 0.006 0.0 0.418 0.418
Phenylalanine (g) 0.975 0.023 0.0 0.998 0.998
Tyrosine (g) 0.581 0.023 0.0 0.604 0.604
Valine (g) 0.788 0.034 0.0 0.822 0.822
Arginine (g) 0.788 0.017 0.0 0.805 0.805
Histidine (g) 0.431 0.011 0.0 0.443 0.443
Alanine (g) 0.619 0.017 0.0 0.636 0.636
Aspartic acid (g) 0.825 0.034 0.0 0.859 0.859
Glutamic acid (g) 6.525 0.102 0.0 6.627 6.627
Glycine (g) 0.694 0.011 0.0 0.705 0.705
Proline (g) 2.25 0.045 0.0 2.295 2.295
Serine (g) 0.975 0.028 0.0 1.003 1.003
Cholesterol (mg) 0.0 122.12 0.0 122.12 122.12
Trans Fat (g) n/a n/a 21.389 21.389 21.389
Saturated Fat (g) 0.3 29.178 14.874 44.352 44.352
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.169 11.939 41.235 53.343 53.343
Polyunsaturated (g) 0.769 1.727 4.461 6.956 6.956