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Receta Flaky Freezer Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		sugar
2.1g 		water
4.94g 		flour
52.08g 		sugar
3.15g 		baking powder
1.15g 		baking soda
0.38g 		salt
0.5g 		butter
18.92g 		buttermilk
40.83g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 5.38 0.0 0.0 0.0 0.0 0.16 1.35 7.12 85.44
Total Fat (g) 0.03 0.0 0.0 0.51 0.0 0.0 0.0 0.0 15.34 0.36 16.24 194.88
Carbohydrates (g) 0.22 2.1 0.0 39.74 3.15 0.0 0.0 0.0 0.01 1.96 47.18 566.16
Ash (g) 0.04 0.0 0.0 0.24 0.0 0.42 0.14 0.5 0.4 0.36 2.12 25.44
Calories (kcal) 1.721 8.127 0.0 189.583 12.191 0.0 0.0 0.0 135.633 16.333 363.587 4363.044
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.0 4.93 6.21 0.0 0.0 0.0 0.0 3.0 36.8 51.0 612.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.0 0.14 3.15 0.0 0.0 0.0 0.01 1.96 7.35 88.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.373 0.021 0.148 7.813 0.032 0.0 0.0 0.12 4.54 47.367 60.413 724.956
Iron (mg) 0.1 0.0 0.0 2.42 0.0 0.0 0.0 0.0 0.0 0.02 2.54 30.48
Magnesium (mg) 0.572 0.0 0.049 11.458 0.0 0.0 0.0 0.005 0.378 4.492 16.954 203.448
Phosphorus (mg) 7.525 0.0 0.0 56.25 0.0 0.0 0.0 0.0 4.54 36.342 104.657 1255.884
Potassium (mg) 11.667 0.042 0.0 55.729 0.063 0.0 0.0 0.04 4.54 61.658 133.739 1604.868
Sodium (mg) 0.292 0.0 0.198 1.042 0.0 314.64 104.88 193.79 108.96 42.875 766.676 9200.112
Zinc (mg) 0.04 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.02 0.17 0.59 7.08
Copper (mg) 0.003 0.0 0.0 0.073 0.0 0.0 0.0 0.0 0.0 0.004 0.081 0.972
Manganese (mg) 0.003 0.0 0.0 0.354 0.0 0.0 0.0 0.001 0.0 0.0 0.358 4.296
Selenium (mcg) 0.1 0.0 0.0 17.7 0.0 0.0 0.0 0.0 0.2 0.8 18.8 225.6
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 472.728 10.617 483.35 5800.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.931 2.858 129.789 1557.468
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.39 2.858 132.248 1586.976
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.888 0.408 30.297 363.564
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.44 0.02 0.49 5.88
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 10.593 n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.375 0.0 0.0 0.0 0.0 0.0 0.0 9.375 112.5
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 0.01 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.01 0.21 2.52
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.014 0.0 0.0 0.411 0.0 0.0 0.0 0.0 0.002 0.012 0.439 5.268
Riboflavin (mg) 0.032 0.0 0.0 0.255 0.001 0.0 0.0 0.0 0.006 0.061 0.355 4.26
Niacin (mg) 0.232 0.0 0.0 3.073 0.0 0.0 0.0 0.0 0.008 0.025 3.337 40.044
Pantothenic acid (mg) 0.066 0.0 0.0 0.229 0.0 0.0 0.0 0.0 0.021 0.114 0.43 5.16
Vitamin B-6 (mg) 0.009 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.012 0.042 0.504
Folate (mcg) 13.65 0.0 0.0 95.313 0.0 0.0 0.0 0.0 0.568 2.042 111.572 1338.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.09 0.12 1.44
Choline (mg) 0.2 0.0 0.0 5.4 0.0 0.0 0.0 0.0 3.6 6.5 15.7 188.4
Folic acid (mcg) 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.003 n/a n/a 0.068 n/a n/a n/a 0.0 0.002 0.016 0.089 1.068
Threonine (g) 0.012 n/a n/a 0.146 n/a n/a n/a 0.0 0.008 0.065 0.23 2.76
Isoleucine (g) 0.013 n/a n/a 0.188 n/a n/a n/a 0.0 0.009 0.082 0.291 3.492
Leucine (g) 0.018 n/a n/a 0.37 n/a n/a n/a 0.0 0.015 0.135 0.538 6.456
Lysine (g) 0.018 n/a n/a 0.12 n/a n/a n/a 0.0 0.013 0.114 0.266 3.192
Methionine (g) 0.004 n/a n/a 0.094 n/a n/a n/a 0.0 0.004 0.033 0.135 1.62
Cystine (g) 0.003 n/a n/a 0.115 n/a n/a n/a 0.0 0.002 0.012 0.132 1.584
Phenylalanine (g) 0.011 n/a n/a 0.271 n/a n/a n/a 0.0 0.008 0.069 0.359 4.308
Tyrosine (g) 0.009 n/a n/a 0.161 n/a n/a n/a 0.0 0.008 0.057 0.235 2.82
Valine (g) 0.014 n/a n/a 0.219 n/a n/a n/a 0.0 0.011 0.098 0.342 4.104
Arginine (g) 0.012 n/a n/a 0.219 n/a n/a n/a 0.0 0.006 0.053 0.29 3.48
Histidine (g) 0.006 n/a n/a 0.12 n/a n/a n/a 0.0 0.004 0.041 0.17 2.04
Alanine (g) 0.015 n/a n/a 0.172 n/a n/a n/a 0.0 0.006 0.049 0.241 2.892
Aspartic acid (g) 0.023 n/a n/a 0.229 n/a n/a n/a 0.0 0.011 0.106 0.369 4.428
Glutamic acid (g) 0.033 n/a n/a 1.813 n/a n/a n/a 0.0 0.034 0.261 2.141 25.692
Glycine (g) 0.011 n/a n/a 0.193 n/a n/a n/a 0.0 0.004 0.029 0.236 2.832
Proline (g) 0.01 n/a n/a 0.625 n/a n/a n/a 0.0 0.015 0.135 0.784 9.408
Serine (g) 0.011 n/a n/a 0.271 n/a n/a n/a 0.0 0.009 0.069 0.361 4.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.671 1.633 42.304 507.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.083 0.0 0.0 0.0 0.0 9.717 0.225 10.029 120.348
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.0 0.047 0.0 0.0 0.0 0.0 3.976 0.102 4.14 49.68
Polyunsaturated (g) 0.0 0.0 0.0 0.214 0.0 0.0 0.0 0.0 0.575 0.012 0.801 9.612