Receta Flaky Pandan Croissant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tspn salt
1 tspn instant yeast
1 tspn pandan paste
Egg glazing : 1 egg yolk mix with 1 tspn milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread flour
23.0g 		cake flour
8.0g 		milk
1.6g 		sugar
1.89g 		eggs
6.69g 		milk
4.13g 		water
8.01g 		butter
4.0g 		butter
23.0g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.66 0.05 0.0 0.84 0.13 0.0 0.03 0.2 4.67 46.7
Total Fat (g) 0.38 0.07 0.05 0.0 0.66 0.13 0.0 3.24 18.66 23.2 232.0
Carbohydrates (g) 16.68 6.24 0.07 1.89 0.05 0.19 0.0 0.0 0.01 25.14 251.4
Ash (g) 0.11 0.03 0.01 0.0 0.06 0.03 0.01 0.08 0.49 0.81 8.1
Calories (kcal) 83.03 28.96 0.96 7.314 9.564 2.475 0.0 28.68 164.91 325.893 3258.93
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Fructose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Lactose (g) n/a n/a 0.08 n/a 0.01 0.22 n/a n/a n/a 0.31 3.1
Maltose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.07 1.0 1.41 0.0 5.07 3.64 8.0 0.63 3.65 26.49 264.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.02 0.08 1.89 0.05 0.22 0.0 0.0 0.01 2.35 23.5
Galactose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 3.45 1.12 1.808 0.019 3.545 4.661 0.24 0.96 5.52 21.323 213.23
Iron (mg) 1.01 0.59 0.0 0.0 0.12 0.0 0.0 0.0 0.0 1.73 17.3
Magnesium (mg) 5.75 1.28 0.16 0.0 0.803 0.413 0.08 0.08 0.46 9.025 90.25
Phosphorus (mg) 22.31 6.8 1.456 0.0 12.774 3.754 0.0 0.96 5.52 53.574 535.74
Potassium (mg) 23.0 8.4 2.288 0.038 8.962 5.899 0.0 0.96 5.52 55.066 550.66
Sodium (mg) 0.46 0.16 0.64 0.0 9.363 1.65 0.32 23.04 132.48 168.113 1681.13
Zinc (mg) 0.2 0.05 0.01 0.0 0.07 0.02 0.0 0.0 0.02 0.37 3.7
Copper (mg) 0.041 0.011 0.0 0.0 0.007 0.0 0.001 0.0 0.0 0.061 0.61
Manganese (mg) 0.182 0.05 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.235 2.35
Selenium (mcg) 9.1 0.4 0.1 0.0 2.1 0.2 0.0 0.0 0.2 12.1 121.0
Vitamin A, IU (IU) 0.46 0.0 1.632 0.0 32.571 4.208 0.0 99.96 574.77 713.6 7136.0
Retinol (mcg) 0.0 0.0 0.448 0.0 9.296 1.155 0.0 26.84 154.33 192.069 1920.69
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.448 0.0 9.363 1.155 0.0 27.36 157.32 195.646 1956.46
Beta Carotene (mcg) 0.23 0.0 0.08 0.0 0.669 0.206 0.0 6.32 36.34 43.845 438.45
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.06 0.0 0.0 0.09 0.53 0.79 7.9
Vitamin D (IU) n/a n/a 0.64 n/a 2.341 1.65 0.0 2.24 12.88 19.751 197.51
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.17 0.24 0.0 0.0 22.137 0.0 0.0 0.0 0.0 40.547 405.47
Tocopherol, beta (mg) 0.05 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.05 0.5
Tocopherol, gamma (mg) 0.33 0.01 0.0 n/a 0.03 0.0 n/a 0.0 0.0 0.37 3.7
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.186 0.071 0.001 0.0 0.005 0.002 0.0 0.0 0.002 0.267 2.67
Riboflavin (mg) 0.117 0.034 0.003 0.0 0.032 0.007 0.0 0.001 0.007 0.203 2.03
Niacin (mg) 1.737 0.543 0.002 0.0 0.005 0.005 0.0 0.002 0.009 2.301 23.01
Pantothenic acid (mg) 0.101 0.037 0.006 0.0 0.096 0.015 0.0 0.004 0.025 0.285 2.85
Vitamin B-6 (mg) 0.009 0.002 0.001 0.0 0.009 0.002 0.0 0.0 0.0 0.023 0.23
Folate (mcg) 42.09 14.88 0.08 0.0 3.143 0.206 0.0 0.12 0.69 61.21 612.1
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.09 0.02 0.0 0.01 0.04 0.16 1.6
Choline (mg) 2.4 0.8 0.2 0.0 16.8 0.6 0.0 0.8 4.3 25.9 259.0
Folic acid (mcg) 34.5 11.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.54 455.4
Tryptophan (g) 0.032 0.01 0.001 n/a 0.011 0.003 n/a 0.0 0.002 0.06 0.6
Threonine (g) 0.074 0.018 0.002 n/a 0.037 0.006 n/a 0.002 0.009 0.148 1.48
Isoleucine (g) 0.101 0.025 0.003 n/a 0.045 0.007 n/a 0.002 0.012 0.194 1.94
Leucine (g) 0.191 0.045 0.004 n/a 0.073 0.011 n/a 0.003 0.018 0.346 3.46
Lysine (g) 0.053 0.023 0.002 n/a 0.061 0.006 n/a 0.003 0.016 0.164 1.64
Methionine (g) 0.048 0.011 0.001 n/a 0.025 0.003 n/a 0.001 0.005 0.095 0.95
Cystine (g) 0.062 0.014 0.0 n/a 0.018 0.001 n/a 0.0 0.002 0.098 0.98
Phenylalanine (g) 0.136 0.031 0.002 n/a 0.045 0.006 n/a 0.002 0.009 0.232 2.32
Tyrosine (g) 0.076 0.018 0.002 n/a 0.033 0.006 n/a 0.002 0.009 0.147 1.47
Valine (g) 0.115 0.029 0.003 n/a 0.058 0.008 n/a 0.002 0.014 0.228 2.28
Arginine (g) 0.097 0.025 0.001 n/a 0.055 0.003 n/a 0.001 0.007 0.189 1.89
Histidine (g) 0.058 0.014 0.001 n/a 0.021 0.003 n/a 0.001 0.005 0.102 1.02
Alanine (g) 0.085 0.02 0.002 n/a 0.049 0.004 n/a 0.001 0.007 0.168 1.68
Aspartic acid (g) 0.11 0.027 0.004 n/a 0.089 0.01 n/a 0.002 0.014 0.256 2.56
Glutamic acid (g) 0.966 0.217 0.01 n/a 0.112 0.027 n/a 0.007 0.041 1.381 13.81
Glycine (g) 0.094 0.022 0.001 n/a 0.029 0.003 n/a 0.001 0.005 0.155 1.55
Proline (g) 0.324 0.073 0.005 n/a 0.034 0.014 n/a 0.003 0.018 0.472 4.72
Serine (g) 0.133 0.034 0.002 n/a 0.065 0.005 n/a 0.002 0.012 0.252 2.52
Cholesterol (mg) 0.0 0.0 0.16 0.0 28.29 0.413 0.0 8.6 49.45 86.913 869.13
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.055 0.01 0.03 0.0 0.207 0.077 0.0 2.055 11.815 14.25 142.5
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.032 0.006 0.013 0.0 0.255 0.033 0.0 0.841 4.835 6.014 60.14
Polyunsaturated (g) 0.168 0.03 0.003 0.0 0.091 0.008 0.0 0.122 0.699 1.122 11.22