Receta Flaky Pie Crust Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 156.25g	salt 1.5g	butter 71.0g	shortening 51.25g	ice water 29.6g	Total Per Serving	Total for Recipe
Protein (g)	16.14	0.0	0.6	0.0	0.0	16.74	16.74
Total Fat (g)	1.53	0.0	57.59	51.25	0.0	110.37	110.37
Carbohydrates (g)	119.23	0.0	0.04	0.0	0.0	119.28	119.28
Ash (g)	0.73	1.5	0.03	0.0	0.03	2.29	2.29
Calories (kcal)	568.75	0.0	509.07	453.05	0.0	1530.87	1530.87
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.63	0.0	12.74	0.0	29.57	60.94	60.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	0.0	0.04	0.0	0.0	0.46	0.46
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.2	0.0	0.0	0.0	0.0	4.2	4.2
Calcium (mg)	23.438	0.36	17.04	0.0	0.888	41.726	41.726
Iron (mg)	7.25	0.0	0.01	0.0	0.0	7.27	7.27
Magnesium (mg)	34.375	0.015	1.42	0.0	0.296	36.106	36.106
Phosphorus (mg)	168.75	0.0	17.04	0.0	0.0	185.79	185.79
Potassium (mg)	167.188	0.12	17.04	0.0	0.0	184.348	184.348
Sodium (mg)	3.125	581.37	7.81	0.0	1.184	593.489	593.489
Zinc (mg)	1.09	0.0	0.06	0.0	0.0	1.16	1.16
Copper (mg)	0.219	0.0	0.014	0.0	0.003	0.236	0.236
Manganese (mg)	1.063	0.002	0.0	n/a	0.0	1.064	1.064
Selenium (mcg)	53.0	0.0	0.7	0.0	0.0	53.7	53.7
Vitamin A, IU (IU)	0.0	0.0	1774.29	0.0	0.0	1774.29	1774.29
Retinol (mcg)	0.0	0.0	476.41	0.0	0.0	476.41	476.41
Vitamin A, RAE (mcg_RAE)	0.0	0.0	485.64	0.0	0.0	485.64	485.64
Beta Carotene (mcg)	0.0	0.0	112.18	0.0	0.0	112.18	112.18
Vitamin E (mg)	0.09	0.0	1.65	0.41	0.0	2.15	2.15
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.125	0.0	0.0	0.0	0.0	28.125	28.125
Tocopherol, beta (mg)	0.11	n/a	0.0	0.0	n/a	0.11	0.11
Tocopherol, gamma (mg)	0.59	n/a	0.0	15.09	n/a	15.68	15.68
Tocopherol, delta (mg)	0.03	n/a	0.0	8.55	n/a	8.58	8.58
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.234	0.0	0.007	0.0	0.0	1.241	1.241
Riboflavin (mg)	0.766	0.0	0.021	0.0	0.0	0.787	0.787
Niacin (mg)	9.219	0.0	0.028	0.0	0.0	9.247	9.247
Pantothenic acid (mg)	0.688	0.0	0.078	0.0	0.0	0.766	0.766
Vitamin B-6 (mg)	0.063	0.0	0.0	0.0	0.0	0.063	0.063
Folate (mcg)	285.938	0.0	2.13	0.0	0.0	288.068	288.068
Vitamin B-12 (mcg)	0.0	0.0	0.12	0.0	0.0	0.12	0.12
Choline (mg)	16.3	0.0	13.3	n/a	0.0	29.6	29.6
Folic acid (mcg)	240.625	0.0	0.0	0.0	0.0	240.625	240.625
Tryptophan (g)	0.203	0.0	0.007	0.0	n/a	0.21	0.21
Threonine (g)	0.438	0.0	0.028	0.0	n/a	0.466	0.466
Isoleucine (g)	0.563	0.0	0.036	0.0	n/a	0.598	0.598
Leucine (g)	1.109	0.0	0.057	0.0	n/a	1.166	1.166
Lysine (g)	0.359	0.0	0.05	0.0	n/a	0.409	0.409
Methionine (g)	0.281	0.0	0.014	0.0	n/a	0.295	0.295
Cystine (g)	0.344	0.0	0.007	0.0	n/a	0.351	0.351
Phenylalanine (g)	0.813	0.0	0.028	0.0	n/a	0.841	0.841
Tyrosine (g)	0.484	0.0	0.028	0.0	n/a	0.513	0.513
Valine (g)	0.656	0.0	0.043	0.0	n/a	0.699	0.699
Arginine (g)	0.656	0.0	0.021	0.0	n/a	0.678	0.678
Histidine (g)	0.359	0.0	0.014	0.0	n/a	0.374	0.374
Alanine (g)	0.516	0.0	0.021	0.0	n/a	0.537	0.537
Aspartic acid (g)	0.688	0.0	0.043	0.0	n/a	0.73	0.73
Glutamic acid (g)	5.438	0.0	0.128	0.0	n/a	5.565	5.565
Glycine (g)	0.578	0.0	0.014	0.0	n/a	0.592	0.592
Proline (g)	1.875	0.0	0.057	0.0	n/a	1.932	1.932
Serine (g)	0.813	0.0	0.036	0.0	n/a	0.848	0.848
Cholesterol (mg)	0.0	0.0	152.65	0.0	0.0	152.65	152.65
Trans Fat (g)	n/a	n/a	n/a	17.128	n/a	17.128	17.128
Saturated Fat (g)	0.25	0.0	36.473	11.911	0.0	48.633	48.633
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.141	0.0	14.924	33.02	0.0	48.085	48.085
Polyunsaturated (g)	0.641	0.0	2.158	3.572	0.0	6.371	6.371