Receta Flaky Pie Crust Recipe - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		flour
31.25g 		kosher salt
0.6g 		sugar
1.26g 		butter
22.7g 		ice water
10.36g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.19 0.0 3.42 34.2
Total Fat (g) 0.31 0.0 0.0 18.41 0.0 18.72 187.2
Carbohydrates (g) 23.85 0.0 1.26 0.01 0.0 25.12 251.2
Ash (g) 0.15 0.6 0.0 0.01 0.01 0.77 7.7
Calories (kcal) 113.75 0.0 4.876 162.759 0.0 281.385 2813.85
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 4.07 10.35 18.15 181.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 1.26 0.01 0.0 1.36 13.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 4.688 0.144 0.013 5.448 0.311 10.603 106.03
Iron (mg) 1.45 0.0 0.0 0.0 0.0 1.46 14.6
Magnesium (mg) 6.875 0.006 0.0 0.454 0.104 7.439 74.39
Phosphorus (mg) 33.75 0.0 0.0 5.448 0.0 39.198 391.98
Potassium (mg) 33.438 0.048 0.025 5.448 0.0 38.959 389.59
Sodium (mg) 0.625 232.548 0.0 2.497 0.414 236.084 2360.84
Zinc (mg) 0.22 0.0 0.0 0.02 0.0 0.24 2.4
Copper (mg) 0.044 0.0 0.0 0.005 0.001 0.05 0.5
Manganese (mg) 0.213 0.001 0.0 0.0 0.0 0.213 2.13
Selenium (mcg) 10.6 0.0 0.0 0.2 0.0 10.8 108.0
Vitamin A, IU (IU) 0.0 0.0 0.0 567.273 0.0 567.273 5672.73
Retinol (mcg) 0.0 0.0 0.0 152.317 0.0 152.317 1523.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 155.268 0.0 155.268 1552.68
Beta Carotene (mcg) 0.0 0.0 0.0 35.866 0.0 35.866 358.66
Vitamin E (mg) 0.02 0.0 0.0 0.53 0.0 0.55 5.5
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 5.625 56.25
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.12 n/a n/a 0.0 n/a 0.12 1.2
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.002 0.0 0.249 2.49
Riboflavin (mg) 0.153 0.0 0.0 0.007 0.0 0.16 1.6
Niacin (mg) 1.844 0.0 0.0 0.009 0.0 1.853 18.53
Pantothenic acid (mg) 0.138 0.0 0.0 0.025 0.0 0.162 1.62
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.013 0.13
Folate (mcg) 57.188 0.0 0.0 0.681 0.0 57.869 578.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.04 0.4
Choline (mg) 3.3 0.0 0.0 4.3 0.0 7.5 75.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.041 0.0 n/a 0.002 n/a 0.043 0.43
Threonine (g) 0.088 0.0 n/a 0.009 n/a 0.097 0.97
Isoleucine (g) 0.113 0.0 n/a 0.011 n/a 0.124 1.24
Leucine (g) 0.222 0.0 n/a 0.018 n/a 0.24 2.4
Lysine (g) 0.072 0.0 n/a 0.016 n/a 0.088 0.88
Methionine (g) 0.056 0.0 n/a 0.005 n/a 0.061 0.61
Cystine (g) 0.069 0.0 n/a 0.002 n/a 0.071 0.71
Phenylalanine (g) 0.163 0.0 n/a 0.009 n/a 0.172 1.72
Tyrosine (g) 0.097 0.0 n/a 0.009 n/a 0.106 1.06
Valine (g) 0.131 0.0 n/a 0.014 n/a 0.145 1.45
Arginine (g) 0.131 0.0 n/a 0.007 n/a 0.138 1.38
Histidine (g) 0.072 0.0 n/a 0.005 n/a 0.076 0.76
Alanine (g) 0.103 0.0 n/a 0.007 n/a 0.11 1.1
Aspartic acid (g) 0.138 0.0 n/a 0.014 n/a 0.151 1.51
Glutamic acid (g) 1.088 0.0 n/a 0.041 n/a 1.128 11.28
Glycine (g) 0.116 0.0 n/a 0.005 n/a 0.12 1.2
Proline (g) 0.375 0.0 n/a 0.018 n/a 0.393 3.93
Serine (g) 0.163 0.0 n/a 0.011 n/a 0.174 1.74
Cholesterol (mg) 0.0 0.0 0.0 48.805 0.0 48.805 488.05
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 11.661 0.0 11.711 117.11
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 4.772 0.0 4.8 48.0
Polyunsaturated (g) 0.128 0.0 0.0 0.69 0.0 0.818 8.18