Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Inch cinnamon stick or possibly vanilla bean Small piece of orange or possibly lemon rind (optional)
6 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
18.75g 		milk
122.0g 		sea salt
0.05g 		sugar
12.5g 		cinnamon
0.0g 		eggs
24.64g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.11 0.0 0.0 n/a 3.1 n/a 7.21 57.68
Total Fat (g) 0.0 1.18 0.0 0.0 n/a 2.45 n/a 3.63 29.04
Carbohydrates (g) 18.75 6.09 0.0 12.5 n/a 0.19 n/a 37.52 300.16
Ash (g) 0.0 0.92 0.05 0.0 n/a 0.21 n/a 1.18 9.44
Calories (kcal) 72.563 51.24 0.0 48.375 n/a 35.235 n/a 207.413 1659.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.24
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.05 n/a 0.05 0.4
Fructose (g) n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.24
Lactose (g) n/a 6.34 n/a n/a n/a 0.03 n/a 6.37 50.96
Maltose (g) n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.01 109.7 0.0 0.0 n/a 18.69 n/a 128.4 1027.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 18.73 6.34 0.0 12.49 n/a 0.19 n/a 37.76 302.08
Galactose (g) n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 0.188 145.18 0.012 0.125 n/a 13.059 n/a 158.564 1268.512
Iron (mg) 0.0 0.04 0.0 0.0 n/a 0.45 n/a 0.49 3.92
Magnesium (mg) 0.0 13.42 0.001 0.0 n/a 2.957 n/a 16.377 131.016
Phosphorus (mg) 0.0 115.9 0.0 0.0 n/a 47.062 n/a 162.962 1303.696
Potassium (mg) 0.375 183.0 0.004 0.25 n/a 33.018 n/a 216.647 1733.176
Sodium (mg) 0.0 53.68 19.379 0.0 n/a 34.496 n/a 107.555 860.44
Zinc (mg) 0.0 0.51 0.0 0.0 n/a 0.27 n/a 0.79 6.32
Copper (mg) 0.0 0.012 0.0 0.0 n/a 0.025 n/a 0.037 0.296
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.08
Selenium (mcg) 0.1 4.0 0.0 0.1 n/a 7.8 n/a 12.0 96.0
Vitamin A, IU (IU) 0.0 239.12 0.0 0.0 n/a 119.997 n/a 359.117 2872.936
Retinol (mcg) 0.0 70.76 0.0 0.0 n/a 34.25 n/a 105.01 840.08
Vitamin A, RAE (mcg_RAE) 0.0 70.76 0.0 0.0 n/a 34.496 n/a 105.256 842.048
Beta Carotene (mcg) 0.0 2.44 0.0 0.0 n/a 2.464 n/a 4.904 39.232
Vitamin E (mg) 0.0 0.01 0.0 0.0 n/a 0.24 n/a 0.25 2.0
Vitamin D (IU) n/a 63.44 n/a n/a n/a 8.624 n/a 72.064 576.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 81.558 n/a 81.558 652.464
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.12 n/a 0.12 0.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.024 0.0 0.0 n/a 0.017 n/a 0.042 0.336
Riboflavin (mg) 0.004 0.232 0.0 0.003 n/a 0.118 n/a 0.356 2.848
Niacin (mg) 0.0 0.11 0.0 0.0 n/a 0.017 n/a 0.127 1.016
Pantothenic acid (mg) 0.0 0.439 0.0 0.0 n/a 0.355 n/a 0.794 6.352
Vitamin B-6 (mg) 0.0 0.049 0.0 0.0 n/a 0.034 n/a 0.083 0.664
Folate (mcg) 0.0 6.1 0.0 0.0 n/a 11.581 n/a 17.681 141.448
Vitamin B-12 (mcg) 0.0 0.54 0.0 0.0 n/a 0.32 n/a 0.85 6.8
Choline (mg) 0.0 21.6 0.0 0.0 n/a 61.9 n/a 83.5 668.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.049 0.0 n/a n/a 0.042 n/a 0.091 0.728
Threonine (g) n/a 0.11 0.0 n/a n/a 0.138 n/a 0.248 1.984
Isoleucine (g) n/a 0.232 0.0 n/a n/a 0.165 n/a 0.397 3.176
Leucine (g) n/a 0.464 0.0 n/a n/a 0.269 n/a 0.732 5.856
Lysine (g) n/a 0.354 0.0 n/a n/a 0.224 n/a 0.578 4.624
Methionine (g) n/a 0.098 0.0 n/a n/a 0.094 n/a 0.191 1.528
Cystine (g) n/a 0.146 0.0 n/a n/a 0.067 n/a 0.213 1.704
Phenylalanine (g) n/a 0.207 0.0 n/a n/a 0.168 n/a 0.375 3.0
Tyrosine (g) n/a 0.171 0.0 n/a n/a 0.123 n/a 0.294 2.352
Valine (g) n/a 0.268 0.0 n/a n/a 0.212 n/a 0.48 3.84
Arginine (g) n/a 0.122 0.0 n/a n/a 0.202 n/a 0.324 2.592
Histidine (g) n/a 0.098 0.0 n/a n/a 0.076 n/a 0.174 1.392
Alanine (g) n/a 0.134 0.0 n/a n/a 0.182 n/a 0.317 2.536
Aspartic acid (g) n/a 0.378 0.0 n/a n/a 0.328 n/a 0.706 5.648
Glutamic acid (g) n/a 0.952 0.0 n/a n/a 0.414 n/a 1.366 10.928
Glycine (g) n/a 0.073 0.0 n/a n/a 0.106 n/a 0.179 1.432
Proline (g) n/a 0.439 0.0 n/a n/a 0.126 n/a 0.565 4.52
Serine (g) n/a 0.256 0.0 n/a n/a 0.239 n/a 0.495 3.96
Cholesterol (mg) 0.0 6.1 0.0 0.0 n/a 104.227 n/a 110.327 882.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.769 0.0 0.0 n/a 0.764 n/a 1.532 12.256
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.342 0.0 0.0 n/a 0.939 n/a 1.28 10.24
Polyunsaturated (g) 0.0 0.049 0.0 0.0 n/a 0.335 n/a 0.384 3.072