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Receta Flan Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks, beaten
13 ounce Can water measured in lowfat milk can
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
4.2g 		cream cheese
37.8g 		egg yolks
0.0g 		milk
61.43g 		milk
95.5g 		vanilla
0.7g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.24 n/a 4.18 7.55 0.0 0.0 13.98 83.88
Total Fat (g) 0.0 12.94 n/a 4.64 8.31 0.0 0.0 25.9 155.4
Carbohydrates (g) 4.2 1.54 n/a 6.17 51.95 0.09 0.0 63.95 383.7
Ash (g) 0.0 0.5 n/a 0.95 1.75 0.0 0.07 3.27 19.62
Calories (kcal) 16.254 129.276 n/a 82.31 306.555 2.016 0.0 536.411 3218.466
Starch (g) n/a 0.13 n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.21 n/a n/a n/a n/a n/a 1.21 7.26
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 0.0 20.58 n/a 45.48 25.94 0.37 0.0 92.36 554.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 1.21 n/a 6.17 51.95 0.09 0.0 63.62 381.72
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.042 37.044 n/a 160.319 271.22 0.077 0.016 468.718 2812.308
Iron (mg) 0.0 0.14 n/a 0.12 0.18 0.0 0.0 0.44 2.64
Magnesium (mg) 0.0 3.402 n/a 14.742 24.83 0.084 0.001 43.059 258.354
Phosphorus (mg) 0.0 40.068 n/a 124.693 241.615 0.042 0.0 406.418 2438.508
Potassium (mg) 0.084 52.164 n/a 186.118 354.305 1.036 0.005 593.712 3562.272
Sodium (mg) 0.0 121.338 n/a 65.111 121.285 0.063 25.839 333.635 2001.81
Zinc (mg) 0.0 0.19 n/a 0.47 0.9 0.0 0.0 1.56 9.36
Copper (mg) 0.0 0.008 n/a 0.012 0.019 0.0 0.0 0.039 0.234
Manganese (mg) 0.0 0.004 n/a 0.006 0.01 0.002 0.0 0.021 0.126
Selenium (mcg) 0.0 0.9 n/a 1.4 14.1 0.0 0.0 16.5 99.0
Vitamin A, IU (IU) 0.0 478.17 n/a 143.12 254.985 0.0 0.0 876.275 5257.65
Retinol (mcg) 0.0 135.702 n/a 39.312 69.715 0.0 0.0 244.729 1468.374
Vitamin A, RAE (mcg_RAE) 0.0 136.836 n/a 39.926 70.67 0.0 0.0 247.432 1484.592
Beta Carotene (mcg) 0.0 15.498 n/a 7.371 13.37 0.0 0.0 36.239 217.434
Vitamin E (mg) 0.0 0.25 n/a 0.09 0.15 0.0 0.0 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 1.2 2.5 0.0 0.0 3.7 22.2
Thiamin (mg) 0.0 0.008 n/a 0.031 0.086 0.0 0.0 0.124 0.744
Riboflavin (mg) 0.001 0.049 n/a 0.197 0.401 0.001 0.0 0.648 3.888
Niacin (mg) 0.0 0.057 n/a 0.117 0.201 0.003 0.0 0.377 2.262
Pantothenic acid (mg) 0.0 0.215 n/a 0.393 0.716 0.0 0.0 1.325 7.95
Vitamin B-6 (mg) 0.0 0.015 n/a 0.031 0.048 0.0 0.0 0.094 0.564
Folate (mcg) 0.0 4.158 n/a 4.914 10.505 0.0 0.0 19.577 117.462
Vitamin B-12 (mcg) 0.0 0.09 n/a 0.1 0.42 0.0 0.0 0.61 3.66
Choline (mg) 0.0 10.3 n/a 19.5 85.1 n/a 0.0 114.9 689.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.026 n/a 0.061 0.105 n/a 0.0 0.193 1.158
Threonine (g) n/a 0.087 n/a 0.19 0.344 n/a 0.0 0.621 3.726
Isoleucine (g) n/a 0.121 n/a 0.252 0.458 n/a 0.0 0.831 4.986
Leucine (g) n/a 0.249 n/a 0.412 0.745 n/a 0.0 1.406 8.436
Lysine (g) n/a 0.215 n/a 0.332 0.602 n/a 0.0 1.149 6.894
Methionine (g) n/a 0.072 n/a 0.104 0.191 n/a 0.0 0.367 2.202
Cystine (g) n/a 0.015 n/a 0.037 0.067 n/a 0.0 0.119 0.714
Phenylalanine (g) n/a 0.11 n/a 0.203 0.363 n/a 0.0 0.675 4.05
Tyrosine (g) n/a 0.113 n/a 0.203 0.363 n/a 0.0 0.679 4.074
Valine (g) n/a 0.151 n/a 0.283 0.506 n/a 0.0 0.94 5.64
Arginine (g) n/a 0.091 n/a 0.154 0.277 n/a 0.0 0.521 3.126
Histidine (g) n/a 0.068 n/a 0.117 0.201 n/a 0.0 0.385 2.31
Alanine (g) n/a 0.068 n/a 0.147 0.258 n/a 0.0 0.473 2.838
Aspartic acid (g) n/a 0.193 n/a 0.319 0.573 n/a 0.0 1.085 6.51
Glutamic acid (g) n/a 0.491 n/a 0.878 1.585 n/a 0.0 2.955 17.73
Glycine (g) n/a 0.053 n/a 0.086 0.162 n/a 0.0 0.301 1.806
Proline (g) n/a 0.253 n/a 0.405 0.735 n/a 0.0 1.394 8.364
Serine (g) n/a 0.14 n/a 0.227 0.411 n/a 0.0 0.778 4.668
Cholesterol (mg) 0.0 41.58 n/a 17.813 32.47 0.0 0.0 91.863 551.178
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 7.292 n/a 2.819 5.243 0.0 0.0 15.354 92.124
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 3.258 n/a 1.437 2.321 0.0 0.0 7.016 42.096
Polyunsaturated (g) 0.0 0.544 n/a 0.154 0.325 0.0 0.0 1.023 6.138