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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Free range Large eggs
900 gm Large fresh raw langoustines, headed, shelled and intestinal tract removed (2lb)
75 gm Caster sugar, (2 1/2oz)
6 Tbsp. Tamarind juice
4 x Shallots, finely minced
2 sm Red chillies, finely diced
2 Tbsp. Fresh minced coriander Zest and juice of 1lime
1 x Star anise Fresh leaf coriander to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		free range
0.0g 		peanut oil
4.5g 		fish sauce
30.0g 		shallots
0.0g 		garlic
2.61g 		maple syrup
13.33g 		butter
0.67g 		leeks
66.0g 		stock
96.02g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.52 n/a 0.17 0.0 0.01 0.99 0.0 2.68 8.04
Total Fat (g) n/a 4.5 0.0 n/a 0.01 0.03 0.54 0.2 0.0 5.28 15.84
Carbohydrates (g) n/a 0.0 1.09 n/a 0.86 8.95 0.0 9.34 1.23 21.47 64.41
Ash (g) n/a 0.0 6.07 n/a 0.04 0.08 0.0 0.69 1.08 7.95 23.85
Calories (kcal) n/a 39.78 10.5 n/a 3.889 34.8 4.78 40.26 4.801 138.81 416.43
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 7.5 n/a n/a n/a 7.5 22.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.32 n/a n/a n/a 0.32 0.96
Fructose (g) n/a n/a n/a n/a n/a 0.12 n/a n/a n/a 0.12 0.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 21.32 n/a 1.53 4.28 0.12 54.78 93.71 175.74 527.22
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 1.09 n/a 0.03 7.94 0.0 2.57 0.82 12.44 37.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.1 0.0 0.0 1.2 0.0 1.2 3.6
Calcium (mg) n/a 0.0 12.9 n/a 4.724 8.933 0.16 38.94 0.0 65.657 196.971
Iron (mg) n/a 0.0 0.23 n/a 0.04 0.16 0.0 1.39 0.0 1.83 5.49
Magnesium (mg) n/a 0.0 52.5 n/a 0.653 1.867 0.013 18.48 n/a 73.513 220.539
Phosphorus (mg) n/a 0.0 2.1 n/a 3.993 0.267 0.16 23.1 n/a 29.62 88.86
Potassium (mg) n/a 0.0 86.4 n/a 10.466 27.2 0.16 118.8 n/a 243.026 729.078
Sodium (mg) n/a 0.0 2316.0 n/a 0.444 1.2 0.073 13.2 384.067 2714.984 8144.952
Zinc (mg) n/a 0.0 0.06 n/a 0.03 0.55 0.0 0.08 n/a 0.73 2.19
Copper (mg) n/a 0.0 0.015 n/a 0.008 0.009 0.0 0.079 n/a 0.111 0.333
Manganese (mg) n/a n/a 0.069 n/a 0.044 0.44 0.0 0.317 n/a 0.869 2.607
Selenium (mcg) n/a 0.0 2.7 n/a 0.4 0.1 0.0 0.7 n/a 3.8 11.4
Vitamin A, IU (IU) n/a 0.0 3.6 n/a 0.235 0.0 16.66 1100.22 204.516 1325.23 3975.69
Retinol (mcg) n/a 0.0 1.2 n/a 0.0 0.0 4.473 0.0 n/a 5.673 17.019
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.2 n/a 0.0 0.0 4.56 54.78 n/a 60.54 181.62
Beta Carotene (mcg) n/a 0.0 0.0 n/a 0.131 0.0 1.053 660.0 n/a 661.184 1983.552
Vitamin E (mg) n/a 0.71 0.0 n/a 0.0 0.0 0.02 0.61 n/a 1.33 3.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.418 0.0 0.0 1254.0 n/a 1254.418 3763.254
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.06
Tocopherol, gamma (mg) n/a 0.72 n/a n/a n/a n/a 0.0 n/a n/a 0.72 2.16
Tocopherol, delta (mg) n/a 0.06 n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.18
Vitamin C (mg) n/a 0.0 0.2 n/a 0.8 0.0 0.0 7.9 0.0 8.9 26.7
Thiamin (mg) n/a 0.0 0.003 n/a 0.005 0.001 0.0 0.04 n/a 0.049 0.147
Riboflavin (mg) n/a 0.0 0.018 n/a 0.003 0.001 0.0 0.02 n/a 0.042 0.126
Niacin (mg) n/a 0.0 0.693 n/a 0.018 0.004 0.0 0.264 n/a 0.98 2.94
Pantothenic acid (mg) n/a 0.0 0.036 n/a 0.016 0.005 0.001 0.092 n/a 0.15 0.45
Vitamin B-6 (mg) n/a 0.0 0.12 n/a 0.032 0.0 0.0 0.152 n/a 0.304 0.912
Folate (mcg) n/a 0.0 15.3 n/a 0.078 0.0 0.02 42.24 n/a 57.638 172.914
Vitamin B-12 (mcg) n/a 0.0 0.14 n/a 0.0 0.0 0.0 0.0 n/a 0.15 0.45
Choline (mg) n/a 0.0 4.0 n/a 0.6 0.2 0.1 6.3 n/a 11.2 33.6
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.002 n/a 0.0 0.007 n/a 0.008 0.024
Threonine (g) n/a 0.0 n/a n/a 0.004 n/a 0.0 0.04 n/a 0.044 0.132
Isoleucine (g) n/a 0.0 n/a n/a 0.006 n/a 0.0 0.033 n/a 0.039 0.117
Leucine (g) n/a 0.0 n/a n/a 0.008 n/a 0.001 0.066 n/a 0.075 0.225
Lysine (g) n/a 0.0 n/a n/a 0.007 n/a 0.0 0.053 n/a 0.06 0.18
Methionine (g) n/a 0.0 n/a n/a 0.002 n/a 0.0 0.013 n/a 0.015 0.045
Cystine (g) n/a 0.0 n/a n/a 0.002 n/a 0.0 0.02 n/a 0.022 0.066
Phenylalanine (g) n/a 0.0 n/a n/a 0.005 n/a 0.0 0.04 n/a 0.045 0.135
Tyrosine (g) n/a 0.0 n/a n/a 0.002 n/a 0.0 0.026 n/a 0.029 0.087
Valine (g) n/a 0.0 n/a n/a 0.008 n/a 0.0 0.04 n/a 0.048 0.144
Arginine (g) n/a 0.0 n/a n/a 0.016 n/a 0.0 0.053 n/a 0.069 0.207
Histidine (g) n/a 0.0 n/a n/a 0.003 n/a 0.0 0.02 n/a 0.023 0.069
Alanine (g) n/a 0.0 n/a n/a 0.003 n/a 0.0 0.046 n/a 0.05 0.15
Aspartic acid (g) n/a 0.0 n/a n/a 0.013 n/a 0.0 0.092 n/a 0.106 0.318
Glutamic acid (g) n/a 0.0 n/a n/a 0.021 n/a 0.001 0.152 n/a 0.174 0.522
Glycine (g) n/a 0.0 n/a n/a 0.005 n/a 0.0 0.046 n/a 0.052 0.156
Proline (g) n/a 0.0 n/a n/a 0.003 n/a 0.001 0.046 n/a 0.049 0.147
Serine (g) n/a 0.0 n/a n/a 0.005 n/a 0.0 0.059 n/a 0.065 0.195
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 1.433 0.0 0.0 1.433 4.299
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.761 0.0 n/a 0.002 0.005 0.342 0.026 0.0 1.137 3.411
Phytosterols (mg) n/a 9.315 n/a n/a n/a n/a n/a n/a n/a 9.315 27.945
Monounsaturated Fat (g) n/a 2.079 0.0 n/a 0.0 0.008 0.14 0.0 n/a 2.227 6.681
Polyunsaturated (g) n/a 1.44 0.0 n/a 0.007 0.013 0.02 0.112 n/a 1.592 4.776