Receta Flash Fudge - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
4.73g 		water
8.64g 		fudge
11.0g 		nuts
51.38g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.12 8.89 9.04 18.08
Total Fat (g) 3.84 0.0 0.6 26.43 30.87 61.74
Carbohydrates (g) 0.0 0.0 9.04 13.02 22.06 44.12
Ash (g) 0.1 0.01 n/a 2.13 2.24 4.48
Calories (kcal) 33.914 0.0 42.13 305.168 381.212 762.424
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 8.63 1.19 0.9 11.47 22.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.77 2.38 11.16 22.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 4.6 4.6 9.2
Calcium (mg) 1.135 0.259 4.18 35.963 41.537 83.074
Iron (mg) 0.0 0.0 0.0 1.9 1.9 3.8
Magnesium (mg) 0.095 0.086 0.33 115.594 116.105 232.21
Phosphorus (mg) 1.135 0.0 3.3 223.481 227.916 455.832
Potassium (mg) 1.135 0.0 5.39 306.709 313.234 626.468
Sodium (mg) 27.245 0.345 5.17 343.699 376.459 752.918
Zinc (mg) 0.0 0.0 0.02 1.95 1.97 3.94
Copper (mg) 0.0 0.001 0.0 0.658 0.658 1.316
Manganese (mg) 0.0 0.0 n/a 0.997 0.997 1.994
Selenium (mcg) 0.0 0.0 0.2 3.9 4.1 8.2
Vitamin A, IU (IU) 118.203 0.0 n/a 2.569 120.771 241.542
Retinol (mcg) 31.738 0.0 4.95 0.0 36.688 73.376
Vitamin A, RAE (mcg_RAE) 32.353 0.0 5.06 0.0 37.413 74.826
Beta Carotene (mcg) 7.473 0.0 1.1 1.541 10.115 20.23
Vitamin E (mg) 0.11 0.0 0.02 5.62 5.75 11.5
Vitamin D (IU) 2.649 0.0 n/a n/a 2.649 5.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 10.789 10.789 21.578
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.2 0.4
Thiamin (mg) 0.0 0.0 0.001 0.103 0.104 0.208
Riboflavin (mg) 0.001 0.0 0.008 0.103 0.112 0.224
Niacin (mg) 0.002 0.0 0.004 2.415 2.421 4.842
Pantothenic acid (mg) 0.005 0.0 n/a 0.622 0.627 1.254
Vitamin B-6 (mg) 0.0 0.0 0.001 0.154 0.155 0.31
Folate (mcg) 0.142 0.0 0.11 25.688 25.939 51.878
Vitamin B-12 (mcg) 0.01 0.0 0.01 0.0 0.02 0.04
Choline (mg) 0.9 0.0 0.6 27.9 29.4 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.134 0.134 0.268
Threonine (g) 0.002 n/a n/a 0.308 0.31 0.62
Isoleucine (g) 0.002 n/a n/a 0.38 0.383 0.766
Leucine (g) 0.004 n/a n/a 0.704 0.708 1.416
Lysine (g) 0.003 n/a n/a 0.365 0.368 0.736
Methionine (g) 0.001 n/a n/a 0.118 0.119 0.238
Cystine (g) 0.0 n/a n/a 0.149 0.149 0.298
Phenylalanine (g) 0.002 n/a n/a 0.488 0.49 0.98
Tyrosine (g) 0.002 n/a n/a 0.349 0.351 0.702
Valine (g) 0.003 n/a n/a 0.478 0.481 0.962
Arginine (g) 0.001 n/a n/a 1.151 1.152 2.304
Histidine (g) 0.001 n/a n/a 0.247 0.248 0.496
Alanine (g) 0.001 n/a n/a 0.416 0.418 0.836
Aspartic acid (g) 0.003 n/a n/a 1.058 1.061 2.122
Glutamic acid (g) 0.009 n/a n/a 2.271 2.279 4.558
Glycine (g) 0.001 n/a n/a 0.545 0.546 1.092
Proline (g) 0.004 n/a n/a 0.452 0.456 0.912
Serine (g) 0.002 n/a n/a 0.473 0.475 0.95
Cholesterol (mg) 10.17 0.0 1.65 0.0 11.82 23.64
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.43 0.0 0.372 3.545 6.346 12.692
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.0 0.154 16.132 17.28 34.56
Polyunsaturated (g) 0.144 0.0 0.025 5.533 5.702 11.404