Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. freshly-grated pecorino
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		basil
0.16g 		cake flour
137.0g 		eggs
24.64g 		milk
61.0g 		olive oil
33.75g 		garlics
1.96g 		zucchini
139.65g 		cherry tomatoes
112.84g 		chile
0.73g 		parsley
3.56g 		Total Per Serving Total for Recipe
Protein (g) 0.01 11.23 3.1 1.96 0.0 0.12 1.69 0.99 0.01 0.11 19.22 76.88
Total Fat (g) 0.0 1.18 2.45 1.98 33.75 0.01 0.25 0.23 0.0 0.03 39.88 159.52
Carbohydrates (g) 0.0 106.9 0.19 2.76 0.0 0.65 4.68 4.42 0.03 0.23 119.86 479.44
Ash (g) 0.0 0.53 0.21 0.42 0.0 0.03 0.87 0.56 0.01 0.08 2.72 10.88
Calories (kcal) 0.037 495.94 35.235 36.6 298.35 2.917 22.344 20.311 0.152 1.283 913.169 3652.676
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.03 0.0 n/a n/a 0.04 0.0 n/a n/a 0.07 0.28
Glucose (dextrose) (g) 0.0 n/a 0.05 0.0 n/a n/a 1.05 1.41 n/a n/a 2.51 10.04
Fructose (g) 0.0 n/a 0.03 0.0 n/a n/a 1.33 1.55 n/a n/a 2.9 11.6
Lactose (g) 0.0 n/a 0.03 3.21 n/a n/a 0.0 0.0 n/a n/a 3.24 12.96
Maltose (g) 0.0 n/a 0.03 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 17.14 18.69 53.88 0.0 1.15 132.16 106.63 0.68 3.12 333.59 1334.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.19 3.21 0.0 0.02 2.42 2.97 n/a 0.03 9.26 37.04
Galactose (g) 0.0 n/a 0.03 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 2.3 0.0 0.0 0.0 0.0 1.5 1.4 0.0 0.1 5.4 21.6
Calcium (mg) 0.283 19.18 13.059 68.93 0.338 3.543 20.948 11.284 0.261 4.916 142.742 570.968
Iron (mg) 0.01 10.03 0.45 0.02 0.19 0.03 0.49 0.3 0.01 0.22 11.75 47.0
Magnesium (mg) 0.102 21.92 2.957 6.1 0.0 0.489 23.741 12.412 0.029 1.781 69.532 278.128
Phosphorus (mg) 0.09 116.45 47.062 55.51 0.0 2.995 53.067 27.082 0.08 2.066 304.402 1217.608
Potassium (mg) 0.472 143.85 33.018 87.23 0.338 7.85 365.883 267.431 0.819 19.736 926.626 3706.504
Sodium (mg) 0.006 2.74 34.496 24.4 0.675 0.333 13.965 5.642 2.878 1.995 87.13 348.52
Zinc (mg) 0.0 0.85 0.27 0.24 0.0 0.02 0.4 0.19 0.0 0.04 2.03 8.12
Copper (mg) 0.001 0.192 0.025 0.006 0.0 0.006 0.07 0.068 n/a 0.005 0.372 1.488
Manganese (mg) 0.002 0.863 0.01 0.0 0.0 0.033 0.251 0.124 n/a 0.006 1.289 5.156
Selenium (mcg) 0.0 6.7 7.8 2.3 0.0 0.3 0.3 0.0 0.0 0.0 17.3 69.2
Vitamin A, IU (IU) 8.44 0.0 119.997 62.22 0.0 0.176 279.3 939.957 0.914 300.105 1711.109 6844.436
Retinol (mcg) 0.0 0.0 34.25 17.08 0.0 0.0 0.0 0.0 0.0 0.0 51.33 205.32
Vitamin A, RAE (mcg_RAE) 0.422 0.0 34.496 17.08 0.0 0.0 13.965 47.393 0.044 14.998 128.398 513.592
Beta Carotene (mcg) 5.027 0.0 2.464 3.05 0.0 0.098 167.58 506.652 n/a 180.049 864.919 3459.676
Vitamin E (mg) 0.0 0.03 0.24 0.04 4.84 0.0 0.17 0.61 n/a 0.03 5.95 23.8
Vitamin D (IU) n/a n/a 8.624 24.4 n/a n/a n/a n/a n/a n/a 33.024 132.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2903.373 n/a 0.0 2903.373 11613.492
Lutein + zeaxanthin (mcg) 9.04 4.11 81.558 0.0 0.0 0.313 2967.563 138.793 n/a 198.111 3399.488 13597.952
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.04 n/a n/a 0.01 n/a 0.0 0.07 0.28
Tocopherol, gamma (mg) 0.0 0.11 0.12 0.01 0.28 n/a n/a 0.14 n/a 0.02 0.67 2.68
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 23.7 14.3 0.2 4.7 43.7 174.8
Thiamin (mg) 0.0 1.219 0.017 0.024 0.0 0.004 0.07 0.045 0.0 0.003 1.383 5.532
Riboflavin (mg) 0.0 0.589 0.118 0.11 0.0 0.002 0.196 0.023 0.0 0.004 1.041 4.164
Niacin (mg) 0.001 9.302 0.017 0.067 0.0 0.014 0.684 0.666 0.005 0.047 10.803 43.212
Pantothenic acid (mg) 0.0 0.63 0.355 0.22 0.0 0.012 0.223 0.102 0.001 0.014 1.557 6.228
Vitamin B-6 (mg) 0.0 0.041 0.034 0.024 0.0 0.024 0.307 0.09 0.001 0.003 0.526 2.104
Folate (mcg) 0.109 254.82 11.581 3.05 0.0 0.059 40.499 16.926 0.392 5.415 332.849 1331.396
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.59 2.36
Choline (mg) 0.0 14.2 61.9 8.7 0.1 0.5 13.3 7.6 n/a 0.5 106.7 426.8
Folic acid (mcg) 0.0 189.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 189.06 756.24
Tryptophan (g) 0.0 0.164 0.042 0.049 0.0 0.001 0.014 0.011 0.0 0.002 0.284 1.136
Threonine (g) 0.0 0.315 0.138 0.085 0.0 0.003 0.042 0.034 0.0 0.004 0.622 2.488
Isoleucine (g) 0.0 0.425 0.165 0.104 0.0 0.004 0.056 0.023 0.0 0.004 0.781 3.124
Leucine (g) 0.0 0.767 0.269 0.165 0.0 0.006 0.098 0.034 0.0 0.007 1.346 5.384
Lysine (g) 0.0 0.397 0.224 0.085 0.0 0.005 0.098 0.034 0.0 0.006 0.851 3.404
Methionine (g) 0.0 0.192 0.094 0.049 0.0 0.002 0.028 0.011 0.0 0.001 0.377 1.508
Cystine (g) 0.0 0.247 0.067 0.012 0.0 0.001 0.014 0.011 0.0 0.0 0.352 1.408
Phenylalanine (g) 0.0 0.534 0.168 0.092 0.0 0.004 0.056 0.079 0.0 0.005 0.937 3.748
Tyrosine (g) 0.0 0.315 0.123 0.092 0.0 0.002 0.042 0.011 0.0 0.003 0.588 2.352
Valine (g) 0.0 0.493 0.212 0.116 0.0 0.006 0.07 0.023 0.0 0.006 0.926 3.704
Arginine (g) 0.0 0.425 0.202 0.049 0.0 0.012 0.07 0.023 0.0 0.004 0.785 3.14
Histidine (g) 0.0 0.233 0.076 0.049 0.0 0.002 0.042 0.011 0.0 0.002 0.416 1.664
Alanine (g) 0.0 0.343 0.182 0.061 0.0 0.003 0.084 0.034 0.0 0.007 0.714 2.856
Aspartic acid (g) 0.0 0.466 0.328 0.146 0.0 0.01 0.209 0.158 0.001 0.01 1.328 5.312
Glutamic acid (g) 0.0 3.713 0.414 0.397 0.0 0.016 0.182 0.485 0.001 0.009 5.216 20.864
Glycine (g) 0.0 0.384 0.106 0.049 0.0 0.004 0.07 0.023 0.0 0.005 0.64 2.56
Proline (g) 0.0 1.247 0.126 0.207 0.0 0.002 0.056 0.023 0.0 0.007 1.668 6.672
Serine (g) 0.0 0.589 0.239 0.067 0.0 0.004 0.07 0.034 0.0 0.005 1.008 4.032
Cholesterol (mg) 0.0 0.0 104.227 6.1 0.0 0.0 0.0 0.0 0.0 0.0 110.327 441.308
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.178 0.764 1.141 4.661 0.002 0.056 0.034 0.0 0.005 6.84 27.36
Phytosterols (mg) n/a n/a n/a n/a 74.588 n/a n/a 7.899 n/a 0.178 82.664 330.656
Monounsaturated Fat (g) 0.0 0.096 0.939 0.494 24.624 0.0 0.014 0.034 0.0 0.011 26.212 104.848
Polyunsaturated (g) 0.001 0.521 0.335 0.122 3.551 0.005 0.112 0.09 0.001 0.004 4.741 18.964