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Receta Flatman Family Corn Chowder Crockpot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tsp Chicken boullion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		bacon
9.67g 		onion
8.0g 		celery
4.99g 		water
52.67g 		potatoes
25.0g 		milk
54.22g 		mocha
53.33g 		corn
160.67g 		margarine
3.11g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.09 0.03 0.0 0.51 1.83 0.53 2.8 0.0 6.91 62.19
Total Fat (g) 4.35 0.01 0.01 0.0 0.02 0.53 5.32 0.67 2.51 13.42 120.78
Carbohydrates (g) 0.06 0.75 0.15 0.0 4.37 2.71 6.07 29.13 0.02 43.25 389.25
Ash (g) 0.24 0.03 0.04 0.05 0.27 0.41 n/a 1.57 0.06 2.67 24.03
Calories (kcal) 44.273 3.2 0.799 0.0 19.25 22.773 72.533 115.68 22.307 300.816 2707.344
Starch (g) n/a 0.0 0.0 n/a 3.86 n/a n/a n/a n/a 3.86 34.74
Sucrose (g) n/a 0.08 0.01 n/a 0.04 0.0 n/a 4.27 n/a 4.4 39.6
Glucose (dextrose) (g) n/a 0.16 0.03 n/a 0.08 0.0 n/a 0.37 n/a 0.64 5.76
Fructose (g) n/a 0.1 0.03 n/a 0.07 0.0 n/a 0.37 n/a 0.57 5.13
Lactose (g) n/a 0.0 0.0 n/a 0.0 2.82 n/a 0.0 n/a 2.82 25.38
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.18 n/a 0.18 1.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.89 7.13 4.77 52.61 19.84 48.76 41.21 126.49 0.51 305.2 2746.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.09 0.0 0.2 2.82 6.07 5.19 0.0 14.7 132.3
Galactose (g) n/a 0.0 0.03 n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.27
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.6 0.0 0.0 1.9 0.0 2.7 24.3
Calcium (mg) 0.58 1.84 1.998 1.58 3.0 64.524 4.8 4.82 0.093 83.235 749.115
Iron (mg) 0.05 0.02 0.01 0.0 0.2 0.02 0.02 0.61 0.0 0.91 8.19
Magnesium (mg) 1.16 0.8 0.549 0.527 5.75 5.964 0.0 27.313 0.093 42.157 379.413
Phosphorus (mg) 18.173 2.32 1.199 0.0 14.25 51.511 34.133 81.94 0.156 203.682 1833.138
Potassium (mg) 20.107 11.68 12.984 0.0 105.25 81.333 101.867 215.293 0.56 549.074 4941.666
Sodium (mg) 80.523 0.32 3.995 2.107 1.5 23.858 42.133 457.9 29.338 641.674 5775.066
Zinc (mg) 0.11 0.01 0.01 0.01 0.07 0.23 0.01 0.85 0.0 1.3 11.7
Copper (mg) 0.007 0.003 0.002 0.005 0.028 0.005 0.0 0.08 0.0 0.13 1.17
Manganese (mg) 0.002 0.01 0.005 0.0 0.038 0.0 n/a 0.112 n/a 0.167 1.503
Selenium (mcg) 2.0 0.0 0.0 0.0 0.1 1.8 0.6 0.6 0.0 5.1 45.9
Vitamin A, IU (IU) 3.577 0.16 22.423 0.0 0.5 106.276 n/a 118.893 111.098 362.926 3266.334
Retinol (mcg) 1.063 0.0 0.0 0.0 0.0 31.449 0.0 0.0 23.893 56.406 507.654
Vitamin A, RAE (mcg_RAE) 1.063 0.0 1.099 0.0 0.0 31.449 0.533 6.427 25.48 66.051 594.459
Beta Carotene (mcg) 0.0 0.08 13.484 0.0 0.25 1.084 4.8 48.2 18.978 86.876 781.884
Vitamin E (mg) 0.03 0.0 0.01 0.0 0.0 0.01 0.43 0.11 0.28 0.87 7.83
Vitamin D (IU) n/a n/a n/a 0.0 n/a 28.196 n/a n/a n/a 28.196 253.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.32 14.133 0.0 2.0 0.0 0.0 1524.727 0.0 1541.179 13870.611
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a 0.0 0.0 n/a 0.16 n/a 0.17 1.53
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.0 4.9 0.0 0.0 7.4 0.0 13.1 117.9
Thiamin (mg) 0.027 0.004 0.001 0.0 0.02 0.011 0.0 0.048 0.0 0.111 0.999
Riboflavin (mg) 0.011 0.002 0.003 0.0 0.008 0.103 0.0 0.08 0.001 0.208 1.872
Niacin (mg) 0.37 0.01 0.016 0.0 0.263 0.049 0.0 1.542 0.001 2.25 20.25
Pantothenic acid (mg) 0.05 0.01 0.012 0.0 0.075 0.195 n/a 0.289 0.0 0.632 5.688
Vitamin B-6 (mg) 0.02 0.01 0.003 0.0 0.075 0.022 0.0 0.096 0.0 0.227 2.043
Folate (mcg) 0.193 1.52 1.798 0.0 4.0 2.711 0.0 72.3 0.031 82.553 742.977
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.31 2.79
Choline (mg) 4.5 0.5 0.3 0.0 3.0 9.6 0.0 32.6 0.4 50.9 458.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.001 0.0 n/a 0.008 0.022 n/a 0.016 n/a 0.056 0.504
Threonine (g) 0.044 0.002 0.001 n/a 0.02 0.049 n/a 0.112 n/a 0.227 2.043
Isoleucine (g) 0.052 0.001 0.001 n/a 0.02 0.103 n/a 0.112 n/a 0.289 2.601
Leucine (g) 0.087 0.002 0.001 n/a 0.03 0.206 n/a 0.305 n/a 0.632 5.688
Lysine (g) 0.093 0.003 0.001 n/a 0.033 0.157 n/a 0.112 n/a 0.4 3.6
Methionine (g) 0.025 0.0 0.0 n/a 0.008 0.043 n/a 0.064 n/a 0.141 1.269
Cystine (g) 0.013 0.0 0.0 n/a 0.008 0.065 n/a 0.016 n/a 0.101 0.909
Phenylalanine (g) 0.044 0.002 0.001 n/a 0.023 0.092 n/a 0.129 n/a 0.291 2.619
Tyrosine (g) 0.035 0.001 0.0 n/a 0.02 0.076 n/a 0.112 n/a 0.244 2.196
Valine (g) 0.06 0.002 0.001 n/a 0.03 0.119 n/a 0.161 n/a 0.373 3.357
Arginine (g) 0.073 0.008 0.001 n/a 0.025 0.054 n/a 0.112 n/a 0.273 2.457
Histidine (g) 0.043 0.001 0.0 n/a 0.013 0.043 n/a 0.08 n/a 0.18 1.62
Alanine (g) 0.072 0.002 0.001 n/a 0.015 0.06 n/a 0.257 n/a 0.406 3.654
Aspartic acid (g) 0.105 0.007 0.006 n/a 0.128 0.168 n/a 0.209 n/a 0.623 5.607
Glutamic acid (g) 0.165 0.021 0.004 n/a 0.088 0.423 n/a 0.546 n/a 1.247 11.223
Glycine (g) 0.078 0.002 0.001 n/a 0.015 0.033 n/a 0.112 n/a 0.242 2.178
Proline (g) 0.062 0.001 0.001 n/a 0.018 0.195 n/a 0.257 n/a 0.533 4.797
Serine (g) 0.043 0.002 0.001 n/a 0.023 0.114 n/a 0.129 n/a 0.31 2.79
Cholesterol (mg) 6.573 0.0 0.0 0.0 0.0 2.711 0.0 0.0 0.0 9.284 83.556
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.463 0.463 4.167
Saturated Fat (g) 1.449 0.003 0.002 0.0 0.008 0.342 1.035 0.112 0.473 3.423 30.807
Phytosterols (mg) n/a 1.2 0.3 n/a 1.25 n/a n/a n/a n/a 2.75 24.75
Monounsaturated Fat (g) 1.938 0.001 0.001 0.0 0.0 0.152 4.027 0.193 1.21 7.521 67.689
Polyunsaturated (g) 0.486 0.002 0.004 0.0 0.01 0.022 0.016 0.321 0.756 1.617 14.553