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Receta Flavoured water - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10-15 fresh melissa leaves
1-2 drops of liquid stevia (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		ginger
0.92g 		cucumber
5.77g 		lemon
1.54g 		lemon juice
2.35g 		lime
2.81g 		lime juice
2.2g 		nectarine
6.46g 		water
200.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.03 0.02 0.01 0.02 0.01 0.07 0.0 0.17 1.7
Total Fat (g) 0.01 0.01 0.0 0.0 0.01 0.0 0.02 0.0 0.05 0.5
Carbohydrates (g) 0.16 0.12 0.14 0.2 0.3 0.19 0.68 0.0 1.8 18.0
Ash (g) 0.01 0.02 0.0 0.01 0.01 0.01 0.03 0.2 0.28 2.8
Calories (kcal) 0.737 0.692 0.446 0.588 0.844 0.55 2.843 0.0 6.699 66.99
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Sucrose (g) n/a 0.0 n/a n/a n/a 0.01 0.31 n/a 0.33 3.3
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a 0.01 0.1 n/a 0.15 1.5
Fructose (g) n/a 0.04 n/a n/a n/a 0.01 0.09 n/a 0.15 1.5
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.73 5.58 1.37 2.13 2.48 2.0 5.66 199.8 219.74 2197.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.08 0.04 0.06 0.05 0.04 0.51 0.0 0.78 7.8
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 3.0
Calcium (mg) 0.147 0.807 0.4 0.165 0.929 0.308 0.388 6.0 9.143 91.43
Iron (mg) 0.01 0.01 0.01 0.0 0.02 0.0 0.02 0.0 0.07 0.7
Magnesium (mg) 0.396 0.692 0.123 0.141 0.169 0.176 0.581 2.0 4.278 42.78
Phosphorus (mg) 0.313 1.211 0.246 0.141 0.507 0.308 1.68 0.0 4.405 44.05
Potassium (mg) 3.821 7.843 2.121 2.914 2.87 2.574 12.987 0.0 35.13 351.3
Sodium (mg) 0.12 0.115 0.031 0.024 0.056 0.044 0.0 8.0 8.39 83.9
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.02 0.05 0.5
Copper (mg) 0.002 0.004 0.001 0.001 0.002 0.001 0.006 0.02 0.036 0.36
Manganese (mg) 0.002 0.004 0.0 0.0 0.0 0.0 0.003 0.0 0.011 0.11
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 4.152 0.338 0.47 1.407 1.1 21.451 0.0 28.918 289.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.231 0.015 0.024 0.056 0.044 1.098 0.0 1.468 14.68
Beta Carotene (mcg) 0.0 1.788 0.046 0.071 0.844 0.66 9.692 0.0 13.1 131.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.07 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.923 0.169 0.212 0.0 0.0 8.399 0.0 9.703 97.03
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.8 1.1 0.8 0.7 0.3 0.0 4.0 40.0
Thiamin (mg) 0.0 0.002 0.001 0.001 0.001 0.001 0.002 0.0 0.007 0.07
Riboflavin (mg) 0.0 0.002 0.0 0.0 0.001 0.0 0.002 0.0 0.005 0.05
Niacin (mg) 0.007 0.002 0.002 0.002 0.006 0.003 0.073 0.0 0.095 0.95
Pantothenic acid (mg) 0.002 0.014 0.003 0.002 0.006 0.003 0.012 0.0 0.042 0.42
Vitamin B-6 (mg) 0.001 0.003 0.001 0.001 0.001 0.001 0.002 0.0 0.011 0.11
Folate (mcg) 0.101 0.807 0.169 0.306 0.225 0.22 0.323 0.0 2.151 21.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.3 0.1 0.1 0.1 0.1 0.4 0.0 1.4 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a 0.0 0.0 0.001 n/a 0.001 0.01
Threonine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a 0.002 0.02
Isoleucine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a 0.002 0.02
Leucine (g) 0.001 0.002 n/a n/a n/a 0.0 0.001 n/a 0.003 0.03
Lysine (g) 0.001 0.002 n/a n/a 0.0 0.0 0.001 n/a 0.004 0.04
Methionine (g) 0.0 0.001 n/a n/a 0.0 0.0 0.001 n/a 0.001 0.01
Cystine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Phenylalanine (g) 0.0 0.002 n/a n/a n/a 0.0 0.001 n/a 0.003 0.03
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Valine (g) 0.001 0.001 n/a n/a n/a 0.0 0.001 n/a 0.002 0.02
Arginine (g) 0.0 0.002 n/a n/a n/a 0.0 0.001 n/a 0.003 0.03
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Alanine (g) 0.0 0.002 n/a n/a n/a 0.0 0.001 n/a 0.004 0.04
Aspartic acid (g) 0.002 0.002 n/a n/a n/a 0.002 0.037 n/a 0.043 0.43
Glutamic acid (g) 0.001 0.012 n/a n/a n/a 0.002 0.002 n/a 0.016 0.16
Glycine (g) 0.0 0.002 n/a n/a n/a 0.0 0.001 n/a 0.003 0.03
Proline (g) 0.0 0.001 n/a n/a n/a 0.001 0.001 n/a 0.002 0.02
Serine (g) 0.0 0.002 n/a n/a n/a 0.001 0.001 n/a 0.004 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.001 0.0 0.001 0.0 0.002 0.0 0.006 0.06
Phytosterols (mg) 0.138 n/a n/a n/a n/a n/a n/a n/a 0.138 1.38
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.001 0.0 0.006 0.0 0.008 0.08
Polyunsaturated (g) 0.001 0.0 0.001 0.0 0.002 0.0 0.007 0.0 0.012 0.12