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Flax Chicken and Rice( fake sesame chicken) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 tbsp Fresh Cilantro-Opitonal
Pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 cup brown rice- uncooked 1/4 cup
$1.99 per 16 ounces
$0.20
2 Cups Low Sodium chicken Stock 1/2 cup
$1.19 per 14 1/2 ounces
$0.35
6 tablespoons honey 1 tablespoon
$4.69 per 12 ounces
$0.43
4 Tbsp Golden Roasted Flax Seeds 1 tablespoon
n/a
 
4 tablespoons soy sauce (low sodium) 1 tablespoon
$3.25 per 10 fluid ounces
$0.16
2 cloves of garlic, minced 1/2 garlic cloves
$4.00 per pound
$0.01
1/8 cup cornstarch- Optional 1 1/2 teaspoons
$2.89 per 16 ounces
$0.03
1 lb chicken cut into 1 inch pieces 1/4 lb
$0.98 per pound
$0.24
Broccoli or Snap Peas, or par boiled carrots- Or All of them- Opitonal 1/4 broccoli
$0.99 per pound
$0.33
2 tablespoons olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
Total per Serving $1.86
Total Recipe $7.42
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