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Receta Flax Chicken and Rice( fake sesame chicken)
by Monocot

Flax Chicken and Rice( fake sesame chicken)

Okay, So I've never actually tried Sesame chicken But I've been told this close to what it tastes like. My Boyfriend doesn't eat Veggies but its great with extra stuff in it
This is insanely quick and Quiet yummy. I make extra sauce!

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: Canada Canadian
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 1 cup brown rice- uncooked
  • 2 Cups Low Sodium chicken Stock
  • 6 tablespoons honey
  • 1 tbsp Fresh Cilantro-Opitonal
  • 4 Tbsp Golden Roasted Flax Seeds
  • 4 tablespoons soy sauce (low sodium)
  • 2 cloves of garlic, minced
  • 1/8 cup cornstarch- Optional
  • 1 lb chicken cut into 1 inch pieces
  • Pepper
  • Broccoli or Snap Peas, or par boiled carrots- Or All of them- Opitonal
  • 2 tablespoons olive oil

Direcciones

  1. heat your oven to 400, put your rice and chicken stock into a oven safe container and bake 45 Minutes or til done. or cook on the stove.
  2. After your rice has been cooking for 15 minutes.
  3. Preheat a large frying pan on medium.
  4. Toss the chicken in the cornstarch
  5. Add the Olive Oil to the pan, wait 30 seconds, Add Chicken, Spread out. cook Til almost done. Add your veggies if you're adding them.
  6. Add the Flax seed and the garlic.let Cook a minute or two.Now add the honey cilantro,and the Soy sauce sauce.
  7. Simmer til the sauce thickens.
  8. Serve on a bed of Rice.