Receta Floating Islands - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
36.96g |
milk
257.83g |
sugar
50.0g |
lemon
7.69g |
confectioner's sugar
4.0g |
cherries
128.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.65 | 8.3 | 0.0 | 0.08 | 0.0 | 1.37 | 14.4 | 57.6 |
| Total Fat (g) | 3.67 | 8.38 | 0.0 | 0.02 | 0.0 | 0.26 | 12.34 | 49.36 |
| Carbohydrates (g) | 0.28 | 11.65 | 49.99 | 0.72 | 3.98 | 20.62 | 87.25 | 349.0 |
| Ash (g) | 0.32 | 1.78 | 0.0 | 0.02 | 0.0 | 0.62 | 2.74 | 10.96 |
| Calories (kcal) | 52.853 | 154.7 | 193.5 | 2.229 | 15.56 | 81.144 | 499.985 | 1999.94 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.07 | 0.0 | 0.07 | 0.28 |
| Sucrose (g) | 0.04 | 0.0 | n/a | n/a | n/a | 0.19 | 0.23 | 0.92 |
| Glucose (dextrose) (g) | 0.08 | 0.0 | n/a | n/a | n/a | 8.49 | 8.57 | 34.28 |
| Fructose (g) | 0.04 | 0.0 | n/a | n/a | n/a | 6.92 | 6.96 | 27.84 |
| Lactose (g) | 0.04 | 13.56 | n/a | n/a | n/a | 0.0 | 13.6 | 54.4 |
| Maltose (g) | 0.04 | 0.0 | n/a | n/a | n/a | 0.15 | 0.2 | 0.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.03 | 227.72 | 0.02 | 6.84 | 0.01 | 105.94 | 368.55 | 1474.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.28 | 13.56 | 49.96 | 0.19 | 3.92 | 16.51 | 84.42 | 337.68 |
| Galactose (g) | 0.04 | 0.0 | n/a | n/a | n/a | 0.76 | 0.8 | 3.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.7 | 2.9 | 11.6 |
| Calcium (mg) | 19.589 | 291.351 | 0.5 | 1.998 | 0.04 | 16.744 | 330.222 | 1320.888 |
| Iron (mg) | 0.68 | 0.08 | 0.01 | 0.05 | 0.0 | 0.46 | 1.27 | 5.08 |
| Magnesium (mg) | 4.435 | 25.783 | 0.0 | 0.615 | 0.0 | 14.168 | 45.001 | 180.004 |
| Phosphorus (mg) | 70.594 | 234.628 | 0.0 | 1.23 | 0.0 | 27.048 | 333.499 | 1333.996 |
| Potassium (mg) | 49.526 | 368.7 | 1.0 | 10.605 | 0.08 | 285.936 | 715.848 | 2863.392 |
| Sodium (mg) | 51.744 | 103.133 | 0.0 | 0.154 | 0.04 | 0.0 | 155.071 | 620.284 |
| Zinc (mg) | 0.41 | 1.03 | 0.0 | 0.0 | 0.0 | 0.09 | 1.54 | 6.16 |
| Copper (mg) | 0.037 | 0.026 | 0.0 | 0.003 | 0.0 | 0.077 | 0.143 | 0.572 |
| Manganese (mg) | 0.015 | 0.0 | 0.0 | 0.002 | 0.0 | 0.09 | 0.107 | 0.428 |
| Selenium (mcg) | 11.7 | 9.5 | 0.3 | 0.0 | 0.0 | 0.0 | 21.6 | 86.4 |
| Vitamin A, IU (IU) | 179.995 | 262.989 | 0.0 | 1.691 | 0.0 | 82.432 | 527.107 | 2108.428 |
| Retinol (mcg) | 51.374 | 72.193 | 0.0 | 0.0 | 0.0 | 0.0 | 123.568 | 494.272 |
| Vitamin A, RAE (mcg_RAE) | 51.744 | 72.193 | 0.0 | 0.077 | 0.0 | 3.864 | 127.878 | 511.512 |
| Beta Carotene (mcg) | 3.696 | 12.892 | 0.0 | 0.231 | 0.0 | 48.944 | 65.762 | 263.048 |
| Vitamin E (mg) | 0.36 | 0.15 | 0.0 | 0.01 | 0.0 | 0.09 | 0.61 | 2.44 |
| Vitamin D (IU) | 12.936 | 103.133 | n/a | n/a | 0.0 | n/a | 116.069 | 464.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 122.338 | 0.0 | 0.0 | 0.845 | 0.0 | 109.48 | 232.663 | 930.652 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.18 | 0.03 | n/a | n/a | n/a | 0.05 | 0.26 | 1.04 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 9.0 | 13.1 | 52.4 |
| Thiamin (mg) | 0.026 | 0.103 | 0.0 | 0.003 | 0.0 | 0.039 | 0.171 | 0.684 |
| Riboflavin (mg) | 0.177 | 0.464 | 0.01 | 0.002 | 0.001 | 0.039 | 0.692 | 2.768 |
| Niacin (mg) | 0.026 | 0.284 | 0.0 | 0.008 | 0.0 | 0.193 | 0.51 | 2.04 |
| Pantothenic acid (mg) | 0.532 | 0.928 | 0.0 | 0.015 | 0.0 | 0.258 | 1.733 | 6.932 |
| Vitamin B-6 (mg) | 0.052 | 0.103 | 0.0 | 0.006 | 0.0 | 0.064 | 0.225 | 0.9 |
| Folate (mcg) | 17.371 | 12.892 | 0.0 | 0.845 | 0.0 | 5.152 | 36.26 | 145.04 |
| Vitamin B-12 (mcg) | 0.48 | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 6.44 |
| Choline (mg) | 92.8 | 36.9 | 0.0 | 0.4 | 0.0 | 7.9 | 137.9 | 551.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.063 | 0.206 | n/a | n/a | n/a | 0.013 | 0.282 | 1.128 |
| Threonine (g) | 0.207 | 0.361 | n/a | n/a | n/a | 0.026 | 0.594 | 2.376 |
| Isoleucine (g) | 0.248 | 0.438 | n/a | n/a | n/a | 0.026 | 0.712 | 2.848 |
| Leucine (g) | 0.403 | 0.696 | n/a | n/a | n/a | 0.039 | 1.138 | 4.552 |
| Lysine (g) | 0.336 | 0.361 | n/a | n/a | n/a | 0.039 | 0.736 | 2.944 |
| Methionine (g) | 0.14 | 0.206 | n/a | n/a | n/a | 0.013 | 0.36 | 1.44 |
| Cystine (g) | 0.1 | 0.052 | n/a | n/a | n/a | 0.013 | 0.164 | 0.656 |
| Phenylalanine (g) | 0.251 | 0.387 | n/a | n/a | n/a | 0.026 | 0.664 | 2.656 |
| Tyrosine (g) | 0.185 | 0.387 | n/a | n/a | n/a | 0.013 | 0.584 | 2.336 |
| Valine (g) | 0.318 | 0.49 | n/a | n/a | n/a | 0.026 | 0.833 | 3.332 |
| Arginine (g) | 0.303 | 0.206 | n/a | n/a | n/a | 0.026 | 0.535 | 2.14 |
| Histidine (g) | 0.115 | 0.206 | n/a | n/a | n/a | 0.026 | 0.347 | 1.388 |
| Alanine (g) | 0.274 | 0.258 | n/a | n/a | n/a | 0.039 | 0.57 | 2.28 |
| Aspartic acid (g) | 0.492 | 0.619 | n/a | n/a | n/a | 0.734 | 1.845 | 7.38 |
| Glutamic acid (g) | 0.621 | 1.676 | n/a | n/a | n/a | 0.103 | 2.4 | 9.6 |
| Glycine (g) | 0.159 | 0.206 | n/a | n/a | n/a | 0.026 | 0.391 | 1.564 |
| Proline (g) | 0.188 | 0.877 | n/a | n/a | n/a | 0.052 | 1.117 | 4.468 |
| Serine (g) | 0.359 | 0.284 | n/a | n/a | n/a | 0.039 | 0.681 | 2.724 |
| Cholesterol (mg) | 156.341 | 25.783 | 0.0 | 0.0 | 0.0 | 0.0 | 182.124 | 728.496 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.146 | 4.821 | 0.0 | 0.003 | 0.001 | 0.052 | 6.023 | 24.092 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 15.456 | 15.456 | 61.824 |
| Monounsaturated Fat (g) | 1.408 | 2.088 | 0.0 | 0.001 | 0.001 | 0.064 | 3.563 | 14.252 |
| Polyunsaturated (g) | 0.503 | 0.516 | 0.0 | 0.007 | 0.002 | 0.064 | 1.092 | 4.368 |