Receta FLORA'S POTATOE SALAD - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
potatoes
85.05g |
mayonnaise
44.81g |
vinegar
1.88g |
mustard
1.88g |
salt
0.75g |
pepper
0.07g |
celery
8.9g |
pimentos
6.0g |
onions
3.0g |
pickle relish
10.21g |
eggs
22.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.72 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.06 | 0.07 | 0.05 | 0.04 | 2.77 | 4.79 | 38.32 |
| Total Fat (g) | 0.08 | 34.86 | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.05 | 2.19 | 37.29 | 298.32 |
| Carbohydrates (g) | 14.86 | 0.13 | 0.02 | 0.1 | 0.0 | 0.04 | 0.26 | 0.31 | 0.22 | 3.58 | 0.17 | 19.69 | 157.52 |
| Ash (g) | 0.92 | 0.18 | n/a | 0.07 | 0.75 | 0.0 | 0.07 | 0.02 | 0.02 | 0.21 | 0.19 | 2.43 | 19.44 |
| Calories (kcal) | 65.487 | 308.31 | 0.394 | 1.256 | 0.0 | 0.169 | 1.424 | 1.38 | 0.96 | 13.271 | 31.46 | 424.111 | 3392.888 |
| Starch (g) | 13.13 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 13.14 | 105.12 |
| Sucrose (g) | 0.14 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.18 | 1.44 |
| Glucose (dextrose) (g) | 0.28 | n/a | n/a | 0.01 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.38 | 3.04 |
| Fructose (g) | 0.23 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.02 | 0.3 | 2.4 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.48 | 9.72 | 1.76 | 1.55 | 0.0 | 0.01 | 8.49 | 5.59 | 2.69 | 6.34 | 16.68 | 120.31 | 962.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.66 | 0.13 | 0.01 | 0.02 | 0.0 | 0.0 | 0.16 | 0.16 | 0.07 | 2.97 | 0.17 | 4.36 | 34.88 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.02 | 0.08 | 0.64 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 2.4 | 19.2 |
| Calcium (mg) | 10.206 | 3.137 | 0.131 | 1.088 | 0.18 | 0.29 | 3.56 | 0.36 | 2.16 | 0.306 | 11.66 | 33.077 | 264.616 |
| Iron (mg) | 0.66 | 0.1 | 0.0 | 0.03 | 0.0 | 0.02 | 0.02 | 0.1 | 0.04 | 0.09 | 0.4 | 1.47 | 11.76 |
| Magnesium (mg) | 19.561 | 0.448 | 0.094 | 0.919 | 0.008 | 0.129 | 0.979 | 0.36 | 0.6 | 0.51 | 2.64 | 26.247 | 209.976 |
| Phosphorus (mg) | 48.477 | 11.203 | 0.15 | 1.988 | 0.0 | 0.115 | 2.136 | 1.02 | 1.11 | 1.429 | 42.02 | 109.648 | 877.184 |
| Potassium (mg) | 358.053 | 6.274 | 1.369 | 2.588 | 0.06 | 0.834 | 23.14 | 9.48 | 8.28 | 2.552 | 29.48 | 442.109 | 3536.872 |
| Sodium (mg) | 5.103 | 217.789 | 0.094 | 21.281 | 290.685 | 0.029 | 7.12 | 0.84 | 0.48 | 82.793 | 30.8 | 657.014 | 5256.112 |
| Zinc (mg) | 0.25 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.24 | 0.61 | 4.88 |
| Copper (mg) | 0.094 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.004 | 0.003 | 0.002 | 0.009 | 0.022 | 0.137 | 1.096 |
| Manganese (mg) | 0.128 | n/a | n/a | 0.008 | 0.001 | 0.004 | 0.009 | 0.005 | 0.005 | 0.002 | 0.009 | 0.17 | 1.36 |
| Selenium (mcg) | 0.3 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 8.6 | 68.8 |
| Vitamin A, IU (IU) | 1.701 | 0.0 | n/a | 1.331 | 0.0 | 0.198 | 39.961 | 159.3 | 29.91 | 124.343 | 107.14 | 463.884 | 3711.072 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 30.58 | 244.64 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.075 | 0.0 | 0.01 | 1.958 | 7.98 | 1.5 | 6.227 | 30.8 | 48.55 | 388.4 |
| Beta Carotene (mcg) | 0.85 | 0.0 | 0.0 | 0.544 | 0.0 | 0.103 | 24.03 | 88.44 | 17.94 | 52.983 | 2.2 | 187.091 | 1496.728 |
| Vitamin E (mg) | 0.01 | 5.28 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 | 0.02 | 0.06 | 0.21 | 5.65 | 45.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.7 | 7.7 | 61.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 0.0 | 0.338 | 0.0 | 0.136 | 25.187 | 21.96 | 34.11 | 27.666 | 72.82 | 189.02 | 1512.16 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.11 | 0.15 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.1 | 0.6 | 0.1 | 0.0 | 22.8 | 182.4 |
| Thiamin (mg) | 0.068 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.015 | 0.099 | 0.792 |
| Riboflavin (mg) | 0.026 | 0.027 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.004 | 0.002 | 0.003 | 0.106 | 0.173 | 1.384 |
| Niacin (mg) | 0.893 | 0.004 | 0.0 | 0.01 | 0.0 | 0.001 | 0.028 | 0.037 | 0.016 | 0.023 | 0.015 | 1.028 | 8.224 |
| Pantothenic acid (mg) | 0.255 | n/a | n/a | 0.006 | 0.0 | n/a | 0.022 | 0.001 | 0.002 | 0.001 | 0.317 | 0.604 | 4.832 |
| Vitamin B-6 (mg) | 0.255 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.013 | 0.002 | 0.002 | 0.031 | 0.315 | 2.52 |
| Folate (mcg) | 13.608 | 0.0 | 0.0 | 0.131 | 0.0 | 0.007 | 3.204 | 0.36 | 1.92 | 0.102 | 10.34 | 29.672 | 237.376 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.28 | 2.24 |
| Choline (mg) | 10.3 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.4 | 0.2 | 0.5 | 55.2 | 67.9 | 543.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.037 | 0.065 | 0.52 |
| Threonine (g) | 0.068 | n/a | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.001 | 0.123 | 0.202 | 1.616 |
| Isoleucine (g) | 0.068 | n/a | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.001 | 0.147 | 0.226 | 1.808 |
| Leucine (g) | 0.102 | n/a | n/a | 0.006 | 0.0 | n/a | 0.003 | 0.004 | 0.003 | 0.002 | 0.24 | 0.359 | 2.872 |
| Lysine (g) | 0.111 | n/a | n/a | 0.005 | 0.0 | n/a | 0.003 | 0.003 | 0.003 | 0.002 | 0.2 | 0.326 | 2.608 |
| Methionine (g) | 0.026 | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.084 | 0.113 | 0.904 |
| Cystine (g) | 0.026 | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.059 | 0.088 | 0.704 |
| Phenylalanine (g) | 0.077 | n/a | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.001 | 0.15 | 0.236 | 1.888 |
| Tyrosine (g) | 0.068 | n/a | n/a | 0.003 | 0.0 | n/a | 0.001 | 0.001 | 0.002 | 0.001 | 0.11 | 0.185 | 1.48 |
| Valine (g) | 0.102 | n/a | n/a | 0.004 | 0.0 | n/a | 0.003 | 0.003 | 0.002 | 0.001 | 0.189 | 0.304 | 2.432 |
| Arginine (g) | 0.085 | n/a | n/a | 0.005 | 0.0 | n/a | 0.002 | 0.003 | 0.004 | 0.002 | 0.18 | 0.281 | 2.248 |
| Histidine (g) | 0.043 | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.001 | 0.068 | 0.117 | 0.936 |
| Alanine (g) | 0.051 | n/a | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.003 | 0.002 | 0.001 | 0.163 | 0.225 | 1.8 |
| Aspartic acid (g) | 0.434 | n/a | n/a | 0.008 | 0.0 | n/a | 0.011 | 0.01 | 0.005 | 0.002 | 0.293 | 0.761 | 6.088 |
| Glutamic acid (g) | 0.298 | n/a | n/a | 0.014 | 0.0 | n/a | 0.008 | 0.009 | 0.011 | 0.009 | 0.37 | 0.719 | 5.752 |
| Glycine (g) | 0.051 | n/a | n/a | 0.005 | 0.0 | n/a | 0.002 | 0.002 | 0.003 | 0.001 | 0.095 | 0.158 | 1.264 |
| Proline (g) | 0.06 | n/a | n/a | 0.007 | 0.0 | n/a | 0.002 | 0.003 | 0.004 | 0.001 | 0.112 | 0.188 | 1.504 |
| Serine (g) | 0.077 | n/a | n/a | 0.004 | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.001 | 0.213 | 0.301 | 2.408 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 93.06 | 744.48 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.026 | 4.831 | 0.0 | 0.005 | 0.0 | 0.001 | 0.004 | 0.003 | 0.001 | 0.005 | 0.682 | 5.556 | 44.448 |
| Phytosterols (mg) | 4.252 | n/a | n/a | n/a | 0.0 | 0.061 | 0.534 | 0.54 | n/a | n/a | n/a | 5.387 | 43.096 |
| Monounsaturated Fat (g) | 0.0 | 8.08 | 0.0 | 0.049 | 0.0 | 0.001 | 0.003 | 0.001 | 0.001 | 0.021 | 0.838 | 8.994 | 71.952 |
| Polyunsaturated (g) | 0.034 | 20.408 | 0.0 | 0.018 | 0.0 | 0.001 | 0.007 | 0.01 | 0.002 | 0.012 | 0.299 | 20.79 | 166.32 |