Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dreid crushed red chili peppers
1 lb Pepared pizza crust, (Boboli etc.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
56.7g 		oil
3.4g 		turkey sausage
56.7g 		onion
12.38g 		garlic
0.65g 		basil
0.85g 		tomatoes paste
16.38g 		tomatoes
113.4g 		mozzarella cheese
37.8g 		Total Per Serving Total for Recipe
Protein (g) 6.58 0.0 8.74 0.14 0.04 0.03 0.71 0.88 9.81 26.93 107.72
Total Fat (g) 25.54 3.4 10.26 0.01 0.0 0.01 0.08 0.15 7.57 47.01 188.04
Carbohydrates (g) 0.37 0.0 0.88 1.16 0.22 0.02 3.1 4.54 1.45 11.73 46.92
Ash (g) 1.42 0.0 1.03 0.04 0.01 0.01 0.46 0.92 n/a 3.89 15.56
Calories (kcal) 259.686 30.056 130.977 4.95 0.972 0.195 13.428 19.278 114.156 573.697 2294.788
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.04 0.16
Sucrose (g) n/a n/a n/a 0.12 n/a 0.0 0.05 0.01 n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.24 n/a 0.0 0.94 1.25 n/a 2.43 9.72
Fructose (g) n/a n/a n/a 0.16 n/a 0.0 0.96 1.44 n/a 2.56 10.24
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.05 0.0 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.79 0.0 35.79 11.03 0.38 0.78 12.04 106.91 17.56 207.28 829.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.52 0.01 0.0 1.99 2.7 0.23 5.45 21.8
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.7 1.1 0.0 2.0 8.0
Calcium (mg) 3.402 0.0 18.144 2.846 1.181 1.501 5.895 35.153 276.318 344.44 1377.76
Iron (mg) 0.27 0.0 0.61 0.03 0.01 0.03 0.49 1.1 0.09 2.63 10.52
Magnesium (mg) 6.804 0.0 9.072 1.238 0.163 0.543 6.878 12.474 9.828 46.999 187.996
Phosphorus (mg) 106.596 0.0 87.885 3.589 0.998 0.475 13.591 21.546 198.072 432.752 1731.008
Potassium (mg) 117.936 0.0 129.843 18.068 2.617 2.502 166.043 213.187 35.91 686.104 2744.416
Sodium (mg) 472.311 0.0 331.695 0.495 0.111 0.034 129.363 162.158 199.584 1295.751 5183.004
Zinc (mg) 0.66 0.0 1.69 0.02 0.01 0.01 0.1 0.16 1.18 3.83 15.32
Copper (mg) 0.04 0.0 0.062 0.005 0.002 0.003 0.061 0.079 0.011 0.264 1.056
Manganese (mg) 0.011 n/a n/a 0.016 0.011 0.01 0.049 0.091 n/a 0.188 0.752
Selenium (mcg) 11.5 0.0 0.0 0.1 0.1 0.0 0.9 0.1 6.2 18.8 75.2
Vitamin A, IU (IU) 20.979 0.0 0.0 0.248 0.059 44.732 249.719 132.675 n/a 448.411 1793.644
Retinol (mcg) 6.237 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.968 65.205 260.82
Vitamin A, RAE (mcg_RAE) 6.237 0.0 0.0 0.0 0.0 2.239 12.445 6.804 60.48 88.205 352.82
Beta Carotene (mcg) 0.0 0.0 0.0 0.124 0.033 26.644 147.539 79.378 19.278 272.996 1091.984
Vitamin E (mg) 0.15 0.31 0.11 0.0 0.0 0.01 0.7 0.77 0.14 2.2 8.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4710.105 3137.709 0.0 7847.814 31391.256
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.495 0.104 47.912 0.0 97.522 0.0 146.033 584.132
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 n/a 0.0 0.09 0.06 n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.9 0.2 0.2 3.6 10.5 0.0 15.7 62.8
Thiamin (mg) 0.159 0.0 0.028 0.006 0.001 0.0 0.01 0.057 0.038 0.299 1.196
Riboflavin (mg) 0.062 0.0 0.096 0.004 0.001 0.001 0.025 0.068 0.125 0.381 1.524
Niacin (mg) 2.172 0.0 2.092 0.015 0.005 0.008 0.504 0.805 0.045 5.646 22.584
Pantothenic acid (mg) 0.295 0.0 n/a 0.015 0.004 0.002 0.023 0.136 n/a 0.474 1.896
Vitamin B-6 (mg) 0.119 0.0 0.119 0.015 0.008 0.001 0.036 0.125 0.03 0.453 1.812
Folate (mcg) 1.134 0.0 2.268 2.351 0.02 0.577 1.965 9.072 3.78 21.166 84.664
Vitamin B-12 (mcg) 0.39 0.0 0.45 0.0 0.0 0.0 0.0 0.0 0.87 1.71 6.84
Choline (mg) 26.4 n/a 19.2 0.8 0.2 0.1 6.3 7.9 5.4 66.3 265.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.0 0.102 0.001 0.0 0.0 0.005 0.011 n/a 0.177 0.708
Threonine (g) 0.255 0.0 0.391 0.002 0.001 0.001 0.016 0.045 n/a 0.712 2.848
Isoleucine (g) 0.306 0.0 0.454 0.001 0.001 0.001 0.011 0.023 n/a 0.797 3.188
Leucine (g) 0.51 0.0 0.697 0.004 0.002 0.002 0.018 0.034 n/a 1.267 5.068
Lysine (g) 0.544 0.0 0.822 0.005 0.002 0.001 0.02 0.034 n/a 1.428 5.712
Methionine (g) 0.147 0.0 0.255 0.0 0.001 0.0 0.003 0.011 n/a 0.418 1.672
Cystine (g) 0.074 0.0 0.091 0.0 0.0 0.0 0.003 0.011 n/a 0.18 0.72
Phenylalanine (g) 0.261 0.0 0.346 0.004 0.001 0.001 0.02 0.034 n/a 0.666 2.664
Tyrosine (g) 0.204 0.0 0.346 0.001 0.001 0.001 0.008 0.023 n/a 0.583 2.332
Valine (g) 0.352 0.0 0.465 0.002 0.002 0.001 0.013 0.023 n/a 0.858 3.432
Arginine (g) 0.425 0.0 0.612 0.012 0.004 0.001 0.011 0.023 n/a 1.089 4.356
Histidine (g) 0.249 0.0 0.272 0.001 0.001 0.0 0.01 0.023 n/a 0.557 2.228
Alanine (g) 0.42 0.0 0.544 0.002 0.001 0.001 0.033 0.034 n/a 1.035 4.14
Aspartic acid (g) 0.618 0.0 0.851 0.011 0.003 0.003 0.115 0.181 n/a 1.781 7.124
Glutamic acid (g) 0.97 0.0 1.429 0.032 0.005 0.002 0.311 0.544 n/a 3.294 13.176
Glycine (g) 0.459 0.0 0.437 0.004 0.001 0.001 0.01 0.023 n/a 0.934 3.736
Proline (g) 0.363 0.0 0.363 0.001 0.001 0.001 0.013 0.023 n/a 0.764 3.056
Serine (g) 0.249 0.0 0.391 0.002 0.001 0.001 0.018 0.034 n/a 0.697 2.788
Cholesterol (mg) 38.556 0.0 90.72 0.0 0.0 0.0 0.0 0.0 20.412 149.688 598.752
Trans Fat (g) 0.0 0.088 n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 8.499 0.253 2.177 0.005 0.001 0.0 0.016 0.023 4.113 15.087 60.348
Phytosterols (mg) n/a 8.5 n/a 1.856 n/a n/a n/a n/a n/a 10.356 41.424
Monounsaturated Fat (g) 11.368 0.773 2.926 0.001 0.0 0.001 0.011 0.023 1.833 16.936 67.744
Polyunsaturated (g) 2.852 2.215 2.642 0.002 0.002 0.003 0.026 0.057 0.193 7.992 31.968