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Receta Florentine Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 16-ounce bag frozen chopped or whole-leaf spinach
Sliced Tomato Salad
Raspberry-Mango Sundae
or
Strawberry-Chardonnay Gelee
Other main: King Ranch Casserole
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cheese ravioli
141.75g 		olive oil
6.75g 		garlic
2.61g 		salt
0.38g 		pepper
0.12g 		water
29.63g 		parmesan cheese
6.25g 		cauliflower
1.27g 		Total Per Serving Total for Recipe
Protein (g) 12.03 0.0 0.17 0.0 0.0 0.0 2.4 0.03 14.63 58.52
Total Fat (g) 9.5 6.75 0.01 0.0 0.0 0.0 1.79 0.0 18.05 72.2
Carbohydrates (g) 28.65 0.0 0.86 0.0 0.01 0.0 0.25 0.07 29.84 119.36
Ash (g) n/a 0.0 0.04 0.37 0.0 0.03 0.5 0.01 0.95 3.8
Calories (kcal) 250.898 59.67 3.889 0.0 0.037 0.0 26.938 0.317 341.748 1366.992
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.48 0.0 1.53 0.0 0.11 29.6 1.3 1.16 122.18 488.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.0 0.03 0.0 0.0 0.0 0.06 0.03 0.53 2.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 134.663 0.068 4.724 0.09 0.008 0.889 69.313 0.279 210.033 840.132
Iron (mg) 2.21 0.04 0.04 0.0 0.0 0.0 0.06 0.01 2.36 9.44
Magnesium (mg) 15.593 0.0 0.653 0.004 0.014 0.296 2.375 0.19 19.124 76.496
Phosphorus (mg) 168.683 0.0 3.993 0.0 0.031 0.0 45.563 0.558 218.827 875.308
Potassium (mg) 113.4 0.068 10.466 0.03 0.251 0.0 7.813 3.841 135.868 543.472
Sodium (mg) 905.783 0.135 0.444 145.343 0.005 1.185 95.563 0.38 1148.836 4595.344
Zinc (mg) 1.12 0.0 0.03 0.0 0.0 0.0 0.24 0.0 1.4 5.6
Copper (mg) 0.085 0.0 0.008 0.0 0.0 0.003 0.015 0.001 0.111 0.444
Manganese (mg) n/a 0.0 0.044 0.0 0.0 0.0 0.006 0.002 0.052 0.208
Selenium (mcg) 26.1 0.0 0.4 0.0 0.0 0.0 1.1 0.0 27.6 110.4
Vitamin A, IU (IU) n/a 0.0 0.235 0.0 3.723 0.0 27.625 0.165 31.747 126.988
Retinol (mcg) 94.973 0.0 0.0 0.0 0.0 0.0 7.313 0.0 102.285 409.14
Vitamin A, RAE (mcg_RAE) 97.808 0.0 0.0 0.0 0.187 0.0 7.5 0.013 105.507 422.028
Beta Carotene (mcg) 22.68 0.0 0.131 0.0 1.931 0.0 1.938 0.101 26.78 107.12
Vitamin E (mg) 0.34 0.97 0.0 0.0 0.0 0.0 0.02 0.0 1.33 5.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 104.895 0.0 0.418 0.0 0.061 0.0 0.0 0.418 105.792 423.168
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.0 n/a n/a 0.0 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.2 0.0 0.0 0.6 1.6 6.4
Thiamin (mg) 0.241 0.0 0.005 0.0 0.0 0.0 0.002 0.001 0.249 0.996
Riboflavin (mg) 0.34 0.0 0.003 0.0 0.0 0.0 0.031 0.001 0.375 1.5
Niacin (mg) 1.928 0.0 0.018 0.0 0.001 0.0 0.007 0.007 1.961 7.844
Pantothenic acid (mg) n/a 0.0 0.016 0.0 0.0 0.0 0.021 0.008 0.045 0.18
Vitamin B-6 (mg) 0.071 0.0 0.032 0.0 0.0 0.0 0.003 0.003 0.109 0.436
Folate (mcg) 60.953 0.0 0.078 0.0 0.055 0.0 0.625 0.722 62.433 249.732
Vitamin B-12 (mcg) 0.43 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.57 2.28
Choline (mg) 66.2 0.0 0.6 0.0 0.0 0.0 1.0 0.6 68.4 273.6
Folic acid (mcg) 38.273 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.273 153.092
Tryptophan (g) n/a 0.0 0.002 0.0 0.0 n/a 0.033 0.0 0.035 0.14
Threonine (g) n/a 0.0 0.004 0.0 0.0 n/a 0.091 0.001 0.096 0.384
Isoleucine (g) n/a 0.0 0.006 0.0 0.0 n/a 0.123 0.001 0.13 0.52
Leucine (g) n/a 0.0 0.008 0.0 0.0 n/a 0.233 0.002 0.242 0.968
Lysine (g) n/a 0.0 0.007 0.0 0.0 n/a 0.186 0.001 0.195 0.78
Methionine (g) n/a 0.0 0.002 0.0 0.0 n/a 0.064 0.0 0.066 0.264
Cystine (g) n/a 0.0 0.002 0.0 0.0 n/a 0.008 0.0 0.01 0.04
Phenylalanine (g) n/a 0.0 0.005 0.0 0.0 n/a 0.13 0.001 0.136 0.544
Tyrosine (g) n/a 0.0 0.002 0.0 0.0 n/a 0.146 0.001 0.148 0.592
Valine (g) n/a 0.0 0.008 0.0 0.0 n/a 0.158 0.001 0.166 0.664
Arginine (g) n/a 0.0 0.016 0.0 0.0 n/a 0.098 0.001 0.116 0.464
Histidine (g) n/a 0.0 0.003 0.0 0.0 n/a 0.068 0.001 0.072 0.288
Alanine (g) n/a 0.0 0.003 0.0 0.0 n/a 0.073 0.001 0.077 0.308
Aspartic acid (g) n/a 0.0 0.013 0.0 0.0 n/a 0.167 0.003 0.183 0.732
Glutamic acid (g) n/a 0.0 0.021 0.0 0.0 n/a 0.544 0.003 0.568 2.272
Glycine (g) n/a 0.0 0.005 0.0 0.0 n/a 0.048 0.001 0.054 0.216
Proline (g) n/a 0.0 0.003 0.0 0.0 n/a 0.289 0.001 0.293 1.172
Serine (g) n/a 0.0 0.005 0.0 0.0 n/a 0.143 0.001 0.149 0.596
Cholesterol (mg) 143.168 0.0 0.0 0.0 0.0 0.0 5.5 0.0 148.668 594.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.075 0.932 0.002 0.0 0.0 0.0 1.081 0.0 7.091 28.364
Phytosterols (mg) n/a 14.918 n/a 0.0 n/a n/a n/a 0.228 15.146 60.584
Monounsaturated Fat (g) 2.948 4.925 0.0 0.0 0.0 0.0 0.524 0.0 8.397 33.588
Polyunsaturated (g) 0.737 0.71 0.007 0.0 0.0 0.0 0.073 0.001 1.528 6.112