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Flounder Stuffed With Broccoli And Cheese - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

4 x fresh or possibly frzn Flounder fillets - (4 ounce ea)

2 x egg whites lightly beaten

1/2 c. soft-style Neufchatel cheese spread

3/4 c. herb-seasoned stuffing mix

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 c. broccoli florets minced	1/4 cup	$0.99 per pound	$0.05
1/2 c. fat-free plain yogurt	2 tablespoons	$2.50 per 32 ounces	$0.08
3 Tbsp. grated Parmesan cheese	2 1/4 teaspoons	$5.49 per 6 ounces	$0.12
1 Tbsp. evaporated skim lowfat milk	3/4 teaspoon	$1.79 per 12 fluid ounces	$0.02
1 Tbsp. dry white wine (or possibly nonalcoholic white wine)	3/4 teaspoon	$0.35 per fluid ounce	$0.04
Total per Serving			$0.32
Total Recipe			$1.27