Receta Flourless Chocolate Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
29.33g |
chocolate
37.8g |
butter
18.93g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.69 | 4.88 | 0.16 | 8.73 | 104.76 |
| Total Fat (g) | 2.92 | 19.77 | 15.36 | 38.05 | 456.6 |
| Carbohydrates (g) | 0.23 | 11.28 | 0.01 | 11.52 | 138.24 |
| Ash (g) | 0.25 | 1.36 | 0.4 | 2.01 | 24.12 |
| Calories (kcal) | 41.947 | 189.374 | 135.752 | 367.072 | 4404.864 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Glucose (dextrose) (g) | 0.06 | n/a | n/a | 0.06 | 0.72 |
| Fructose (g) | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Lactose (g) | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Maltose (g) | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.25 | 0.51 | 3.0 | 25.76 | 309.12 |
| Caffeine (mg) | 0.0 | 30.239 | 0.0 | 30.239 | 362.868 |
| Theobromine (mg) | 0.0 | 490.255 | 0.0 | 490.255 | 5883.06 |
| Sugars (g) | 0.23 | 0.34 | 0.01 | 0.58 | 6.96 |
| Galactose (g) | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.0 | 6.3 | 0.0 | 6.3 | 75.6 |
| Calcium (mg) | 15.547 | 38.177 | 4.544 | 58.268 | 699.216 |
| Iron (mg) | 0.54 | 6.58 | 0.0 | 7.12 | 85.44 |
| Magnesium (mg) | 3.52 | 123.603 | 0.379 | 127.502 | 1530.024 |
| Phosphorus (mg) | 56.027 | 151.197 | 4.544 | 211.767 | 2541.204 |
| Potassium (mg) | 39.307 | 313.733 | 4.544 | 357.584 | 4291.008 |
| Sodium (mg) | 41.067 | 9.072 | 109.056 | 159.194 | 1910.328 |
| Zinc (mg) | 0.33 | 3.64 | 0.02 | 3.98 | 47.76 |
| Copper (mg) | 0.029 | 1.221 | 0.0 | 1.25 | 15.0 |
| Manganese (mg) | 0.012 | 1.576 | 0.0 | 1.588 | 19.056 |
| Selenium (mcg) | 9.3 | 3.1 | 0.2 | 12.5 | 150.0 |
| Vitamin A, IU (IU) | 142.853 | 0.0 | 473.144 | 615.997 | 7391.964 |
| Retinol (mcg) | 40.773 | 0.0 | 127.043 | 167.816 | 2013.792 |
| Vitamin A, RAE (mcg_RAE) | 41.067 | 0.0 | 129.504 | 170.571 | 2046.852 |
| Beta Carotene (mcg) | 2.933 | 0.0 | 29.915 | 32.848 | 394.176 |
| Vitamin E (mg) | 0.28 | 0.15 | 0.44 | 0.87 | 10.44 |
| Vitamin D (IU) | 10.267 | n/a | 10.603 | 20.869 | 250.428 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 97.093 | 14.364 | 0.0 | 111.457 | 1337.484 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.15 | 2.2 | 0.0 | 2.35 | 28.2 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.021 | 0.057 | 0.002 | 0.079 | 0.948 |
| Riboflavin (mg) | 0.141 | 0.038 | 0.006 | 0.184 | 2.208 |
| Niacin (mg) | 0.021 | 0.514 | 0.008 | 0.542 | 6.504 |
| Pantothenic acid (mg) | 0.422 | 0.064 | 0.021 | 0.507 | 6.084 |
| Vitamin B-6 (mg) | 0.041 | 0.011 | 0.0 | 0.052 | 0.624 |
| Folate (mcg) | 13.787 | 10.584 | 0.568 | 24.938 | 299.256 |
| Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.03 | 0.41 | 4.92 |
| Choline (mg) | 73.7 | 17.3 | 3.6 | 94.5 | 1134.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.05 | 0.049 | 0.002 | 0.101 | 1.212 |
| Threonine (g) | 0.164 | 0.14 | 0.008 | 0.312 | 3.744 |
| Isoleucine (g) | 0.197 | 0.155 | 0.009 | 0.361 | 4.332 |
| Leucine (g) | 0.32 | 0.265 | 0.015 | 0.599 | 7.188 |
| Lysine (g) | 0.267 | 0.178 | 0.013 | 0.458 | 5.496 |
| Methionine (g) | 0.111 | 0.053 | 0.004 | 0.168 | 2.016 |
| Cystine (g) | 0.079 | 0.087 | 0.002 | 0.168 | 2.016 |
| Phenylalanine (g) | 0.199 | 0.2 | 0.008 | 0.407 | 4.884 |
| Tyrosine (g) | 0.147 | 0.163 | 0.008 | 0.317 | 3.804 |
| Valine (g) | 0.252 | 0.249 | 0.011 | 0.513 | 6.156 |
| Arginine (g) | 0.241 | 0.31 | 0.006 | 0.556 | 6.672 |
| Histidine (g) | 0.091 | 0.083 | 0.004 | 0.178 | 2.136 |
| Alanine (g) | 0.217 | 0.181 | 0.006 | 0.404 | 4.848 |
| Aspartic acid (g) | 0.39 | 0.48 | 0.011 | 0.882 | 10.584 |
| Glutamic acid (g) | 0.493 | 0.707 | 0.034 | 1.234 | 14.808 |
| Glycine (g) | 0.126 | 0.193 | 0.004 | 0.323 | 3.876 |
| Proline (g) | 0.15 | 0.333 | 0.015 | 0.497 | 5.964 |
| Serine (g) | 0.285 | 0.2 | 0.009 | 0.494 | 5.928 |
| Cholesterol (mg) | 124.08 | 0.0 | 40.707 | 164.787 | 1977.444 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.909 | 12.228 | 9.726 | 22.863 | 274.356 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.118 | 6.089 | 3.98 | 11.187 | 134.244 |
| Polyunsaturated (g) | 0.399 | 0.59 | 0.576 | 1.564 | 18.768 |