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Receta Flourless Chocolate Cookies {Giveaway} - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups Dark Cocoa Almonds (can use regular almonds or walnuts)
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
45.0g 		dutch
15.86g 		sea salt
0.38g 		chocolate chips
16.5g 		egg whites
0.0g 		vanilla extract
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.64 0.0 2.13 n/a 0.0 3.77 30.16
Total Fat (g) 0.05 0.05 0.0 8.63 n/a 0.0 8.72 69.76
Carbohydrates (g) 44.82 1.06 0.0 4.92 n/a 0.13 50.93 407.44
Ash (g) 0.0 n/a 0.37 0.59 n/a 0.0 0.97 7.76
Calories (kcal) 175.05 11.418 0.0 82.665 n/a 3.024 272.157 2177.256
Starch (g) 0.76 n/a n/a n/a n/a n/a 0.76 6.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.4 0.4 3.2
Water (g) 0.14 12.85 0.0 0.22 n/a 0.55 13.76 110.08
Caffeine (mg) 0.0 0.0 0.0 13.2 n/a 0.0 13.2 105.6
Theobromine (mg) 0.0 0.0 0.0 214.005 n/a 0.0 214.005 1712.04
Sugars (g) 44.06 0.29 0.0 0.15 n/a 0.13 44.64 357.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.7 n/a 0.0 2.7 21.6
Calcium (mg) 0.45 13.639 0.09 16.665 n/a 0.116 30.959 247.672
Iron (mg) 0.01 0.02 0.0 2.87 n/a 0.0 2.91 23.28
Magnesium (mg) 0.0 1.744 0.004 53.955 n/a 0.126 55.829 446.632
Phosphorus (mg) 0.0 30.132 0.0 66.0 n/a 0.063 96.195 769.56
Potassium (mg) 0.9 21.726 0.03 136.95 n/a 1.554 161.16 1289.28
Sodium (mg) 0.45 52.334 145.343 3.96 n/a 0.095 202.181 1617.448
Zinc (mg) 0.0 0.07 0.0 1.59 n/a 0.0 1.67 13.36
Copper (mg) 0.0 0.005 0.0 0.533 n/a 0.001 0.539 4.312
Manganese (mg) 0.0 n/a 0.0 0.688 n/a 0.002 0.691 5.528
Selenium (mcg) 0.3 1.5 0.0 1.3 n/a 0.0 3.1 24.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.317 0.0 0.0 n/a 0.0 0.317 2.536
Vitamin A, RAE (mcg_RAE) 0.0 0.317 0.0 0.0 n/a 0.0 0.317 2.536
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.07 n/a 0.0 0.07 0.56
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.27 n/a 0.0 6.27 50.16
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.96 n/a n/a 0.96 7.68
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.0 0.025 n/a 0.0 0.028 0.224
Riboflavin (mg) 0.009 0.036 0.0 0.017 n/a 0.001 0.063 0.504
Niacin (mg) 0.0 0.022 0.0 0.224 n/a 0.005 0.251 2.008
Pantothenic acid (mg) 0.0 n/a 0.0 0.028 n/a 0.0 0.028 0.224
Vitamin B-6 (mg) 0.0 0.003 0.0 0.005 n/a 0.0 0.008 0.064
Folate (mcg) 0.0 1.427 0.0 4.62 n/a 0.0 6.047 48.376
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 n/a 0.0 0.07 0.56
Choline (mg) 0.0 2.8 0.0 7.5 n/a n/a 10.4 83.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.021 n/a n/a 0.021 0.168
Threonine (g) n/a n/a 0.0 0.061 n/a n/a 0.061 0.488
Isoleucine (g) n/a n/a 0.0 0.068 n/a n/a 0.068 0.544
Leucine (g) n/a n/a 0.0 0.116 n/a n/a 0.116 0.928
Lysine (g) n/a n/a 0.0 0.078 n/a n/a 0.078 0.624
Methionine (g) n/a n/a 0.0 0.023 n/a n/a 0.023 0.184
Cystine (g) n/a n/a 0.0 0.038 n/a n/a 0.038 0.304
Phenylalanine (g) n/a n/a 0.0 0.087 n/a n/a 0.087 0.696
Tyrosine (g) n/a n/a 0.0 0.071 n/a n/a 0.071 0.568
Valine (g) n/a n/a 0.0 0.109 n/a n/a 0.109 0.872
Arginine (g) n/a n/a 0.0 0.135 n/a n/a 0.135 1.08
Histidine (g) n/a n/a 0.0 0.036 n/a n/a 0.036 0.288
Alanine (g) n/a n/a 0.0 0.079 n/a n/a 0.079 0.632
Aspartic acid (g) n/a n/a 0.0 0.21 n/a n/a 0.21 1.68
Glutamic acid (g) n/a n/a 0.0 0.309 n/a n/a 0.309 2.472
Glycine (g) n/a n/a 0.0 0.084 n/a n/a 0.084 0.672
Proline (g) n/a n/a 0.0 0.145 n/a n/a 0.145 1.16
Serine (g) n/a n/a 0.0 0.087 n/a n/a 0.087 0.696
Cholesterol (mg) 0.0 1.11 0.0 0.0 n/a 0.0 1.11 8.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.027 0.0 5.338 n/a 0.0 5.374 42.992
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.013 0.0 2.658 n/a 0.0 2.684 21.472
Polyunsaturated (g) 0.023 0.0 0.0 0.257 n/a 0.0 0.28 2.24