Receta Flourless Chocolate Torte - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate
16.54g |
butter
14.19g |
eggs
16.43g |
sugar
22.22g |
coffee
0.41g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.13 | 0.12 | 2.07 | 0.0 | 0.0 | 4.32 | 51.84 |
| Total Fat (g) | 8.65 | 11.51 | 1.63 | 0.0 | 0.0 | 21.79 | 261.48 |
| Carbohydrates (g) | 4.93 | 0.01 | 0.13 | 22.22 | 0.0 | 27.29 | 327.48 |
| Ash (g) | 0.6 | 0.01 | 0.14 | 0.0 | 0.0 | 0.74 | 8.88 |
| Calories (kcal) | 82.853 | 101.724 | 23.49 | 86.001 | 0.004 | 294.073 | 3528.876 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.22 | 2.55 | 12.46 | 0.01 | 0.41 | 15.64 | 187.68 |
| Caffeine (mg) | 13.23 | 0.0 | 0.0 | 0.0 | 0.165 | 13.395 | 160.74 |
| Theobromine (mg) | 214.491 | 0.0 | 0.0 | 0.0 | 0.0 | 214.491 | 2573.892 |
| Sugars (g) | 0.15 | 0.01 | 0.13 | 22.2 | 0.0 | 22.49 | 269.88 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 32.4 |
| Calcium (mg) | 16.703 | 3.405 | 8.706 | 0.222 | 0.008 | 29.044 | 348.528 |
| Iron (mg) | 2.88 | 0.0 | 0.3 | 0.0 | 0.0 | 3.18 | 38.16 |
| Magnesium (mg) | 54.078 | 0.284 | 1.971 | 0.0 | 0.012 | 56.345 | 676.14 |
| Phosphorus (mg) | 66.15 | 3.405 | 31.375 | 0.0 | 0.012 | 100.942 | 1211.304 |
| Potassium (mg) | 137.261 | 3.405 | 22.012 | 0.444 | 0.202 | 163.324 | 1959.888 |
| Sodium (mg) | 3.969 | 1.561 | 22.997 | 0.0 | 0.008 | 28.535 | 342.42 |
| Zinc (mg) | 1.59 | 0.01 | 0.18 | 0.0 | 0.0 | 1.79 | 21.48 |
| Copper (mg) | 0.534 | 0.003 | 0.016 | 0.0 | 0.0 | 0.553 | 6.636 |
| Manganese (mg) | 0.69 | 0.0 | 0.007 | 0.0 | 0.0 | 0.696 | 8.352 |
| Selenium (mcg) | 1.3 | 0.1 | 5.2 | 0.1 | 0.0 | 6.8 | 81.6 |
| Vitamin A, IU (IU) | 0.0 | 354.546 | 79.998 | 0.0 | 0.0 | 434.543 | 5214.516 |
| Retinol (mcg) | 0.0 | 95.198 | 22.833 | 0.0 | 0.0 | 118.031 | 1416.372 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 22.997 | 0.0 | 0.0 | 120.04 | 1440.48 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 1.643 | 0.0 | 0.0 | 24.059 | 288.708 |
| Vitamin E (mg) | 0.07 | 0.33 | 0.16 | 0.0 | 0.0 | 0.55 | 6.6 |
| Vitamin D (IU) | n/a | n/a | 5.749 | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.284 | 0.0 | 54.372 | 0.0 | 0.0 | 60.657 | 727.884 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.96 | 0.0 | 0.08 | n/a | 0.0 | 1.05 | 12.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.025 | 0.001 | 0.011 | 0.0 | 0.0 | 0.038 | 0.456 |
| Riboflavin (mg) | 0.017 | 0.004 | 0.079 | 0.004 | 0.0 | 0.104 | 1.248 |
| Niacin (mg) | 0.225 | 0.006 | 0.011 | 0.0 | 0.001 | 0.243 | 2.916 |
| Pantothenic acid (mg) | 0.028 | 0.016 | 0.237 | 0.0 | 0.001 | 0.281 | 3.372 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.023 | 0.0 | 0.0 | 0.028 | 0.336 |
| Folate (mcg) | 4.631 | 0.426 | 7.721 | 0.0 | 0.008 | 12.785 | 153.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.21 | 0.0 | 0.0 | 0.24 | 2.88 |
| Choline (mg) | 7.6 | 2.7 | 41.2 | 0.0 | 0.0 | 51.5 | 618.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | 0.001 | 0.028 | n/a | 0.0 | 0.051 | 0.612 |
| Threonine (g) | 0.061 | 0.006 | 0.092 | n/a | 0.0 | 0.159 | 1.908 |
| Isoleucine (g) | 0.068 | 0.007 | 0.11 | n/a | 0.0 | 0.185 | 2.22 |
| Leucine (g) | 0.116 | 0.011 | 0.179 | n/a | 0.0 | 0.306 | 3.672 |
| Lysine (g) | 0.078 | 0.01 | 0.149 | n/a | 0.0 | 0.237 | 2.844 |
| Methionine (g) | 0.023 | 0.003 | 0.062 | n/a | 0.0 | 0.088 | 1.056 |
| Cystine (g) | 0.038 | 0.001 | 0.044 | n/a | 0.0 | 0.084 | 1.008 |
| Phenylalanine (g) | 0.088 | 0.006 | 0.112 | n/a | 0.0 | 0.205 | 2.46 |
| Tyrosine (g) | 0.071 | 0.006 | 0.082 | n/a | 0.0 | 0.159 | 1.908 |
| Valine (g) | 0.109 | 0.009 | 0.141 | n/a | 0.0 | 0.259 | 3.108 |
| Arginine (g) | 0.136 | 0.004 | 0.135 | n/a | 0.0 | 0.275 | 3.3 |
| Histidine (g) | 0.036 | 0.003 | 0.051 | n/a | 0.0 | 0.09 | 1.08 |
| Alanine (g) | 0.079 | 0.004 | 0.122 | n/a | 0.0 | 0.205 | 2.46 |
| Aspartic acid (g) | 0.21 | 0.009 | 0.218 | n/a | 0.0 | 0.437 | 5.244 |
| Glutamic acid (g) | 0.309 | 0.026 | 0.276 | n/a | 0.0 | 0.611 | 7.332 |
| Glycine (g) | 0.084 | 0.003 | 0.071 | n/a | 0.0 | 0.158 | 1.896 |
| Proline (g) | 0.146 | 0.011 | 0.084 | n/a | 0.0 | 0.241 | 2.892 |
| Serine (g) | 0.088 | 0.007 | 0.159 | n/a | 0.0 | 0.254 | 3.048 |
| Cholesterol (mg) | 0.0 | 30.503 | 69.485 | 0.0 | 0.0 | 99.988 | 1199.856 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 5.35 | 7.288 | 0.509 | 0.0 | 0.0 | 13.147 | 157.764 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.664 | 2.982 | 0.626 | 0.0 | 0.0 | 6.272 | 75.264 |
| Polyunsaturated (g) | 0.258 | 0.431 | 0.223 | 0.0 | 0.0 | 0.913 | 10.956 |