Receta Flourless Hot Cocoa Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of Jet Puffed Marshmallow bits
Hot Cocoa Mix:Mix all together.
½ teaspoon cinnamon-optional
1/16 teaspoon cayenne-optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		sugar
10.0g 		cocoa
3.33g 		salt
0.13g 		vanilla
0.35g 		egg whites
4.13g 		cocoa
0.0g 		cocoa
4.93g 		sugar
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.67 0.0 0.0 0.45 n/a 0.33 0.0 1.45 34.8
Total Fat (g) 0.01 0.33 0.0 0.0 0.01 n/a 0.2 0.0 0.55 13.2
Carbohydrates (g) 9.96 2.0 0.0 0.04 0.03 n/a 4.13 4.17 20.33 487.92
Ash (g) 0.0 n/a 0.12 0.0 0.03 n/a 0.2 0.0 0.35 8.4
Calories (kcal) 38.9 13.333 0.0 1.008 1.98 n/a 19.616 16.125 90.963 2183.112
Starch (g) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.17 4.08
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.24
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.1 2.4
Water (g) 0.03 n/a 0.0 0.18 3.61 n/a 0.07 0.0 3.9 93.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.887 0.0 0.887 21.288
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 15.92 0.0 15.92 382.08
Sugars (g) 9.79 0.0 0.0 0.04 0.03 n/a 3.23 4.16 17.26 414.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 n/a 0.2 0.0 0.8 19.2
Calcium (mg) 0.1 0.0 0.03 0.039 0.289 n/a 6.555 0.042 7.054 169.296
Iron (mg) 0.0 1.2 0.0 0.0 0.0 n/a 0.06 0.0 1.27 30.48
Magnesium (mg) 0.0 n/a 0.001 0.042 0.454 n/a 4.091 0.0 4.588 110.112
Phosphorus (mg) 0.0 n/a 0.0 0.021 0.619 n/a 15.526 0.0 16.165 387.96
Potassium (mg) 0.2 n/a 0.01 0.518 6.724 n/a 35.093 0.083 42.628 1023.072
Sodium (mg) 0.1 0.0 48.448 0.032 6.848 n/a 24.841 0.0 80.267 1926.408
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.07 0.0 0.07 1.68
Copper (mg) 0.0 n/a 0.0 0.0 0.001 n/a 0.014 0.0 0.015 0.36
Manganese (mg) 0.0 n/a 0.0 0.001 0.0 n/a 0.013 0.0 0.015 0.36
Selenium (mcg) 0.1 n/a 0.0 0.0 0.8 n/a 0.2 0.0 1.2 28.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.197 0.0 0.197 4.728
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.049 0.0 0.049 1.176
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 n/a 0.049 0.0 0.049 1.176
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.01 0.24
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.246 0.0 0.246 5.904
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.005 0.0 0.005 0.12
Riboflavin (mg) 0.002 n/a 0.0 0.0 0.018 n/a 0.028 0.001 0.049 1.176
Niacin (mg) 0.0 n/a 0.0 0.002 0.005 n/a 0.029 0.0 0.035 0.84
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.008 n/a 0.044 0.0 0.052 1.248
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.005 0.0 0.006 0.144
Folate (mcg) 0.0 n/a 0.0 0.0 0.165 n/a 0.296 0.0 0.461 11.064
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.02 0.0 0.02 0.48
Choline (mg) 0.0 n/a 0.0 n/a 0.0 n/a 1.6 0.0 1.7 40.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.005 n/a n/a n/a 0.005 0.12
Threonine (g) n/a n/a 0.0 n/a 0.019 n/a n/a n/a 0.019 0.456
Isoleucine (g) n/a n/a 0.0 n/a 0.027 n/a n/a n/a 0.027 0.648
Leucine (g) n/a n/a 0.0 n/a 0.042 n/a n/a n/a 0.042 1.008
Lysine (g) n/a n/a 0.0 n/a 0.033 n/a n/a n/a 0.033 0.792
Methionine (g) n/a n/a 0.0 n/a 0.017 n/a n/a n/a 0.017 0.408
Cystine (g) n/a n/a 0.0 n/a 0.012 n/a n/a n/a 0.012 0.288
Phenylalanine (g) n/a n/a 0.0 n/a 0.028 n/a n/a n/a 0.028 0.672
Tyrosine (g) n/a n/a 0.0 n/a 0.019 n/a n/a n/a 0.019 0.456
Valine (g) n/a n/a 0.0 n/a 0.033 n/a n/a n/a 0.033 0.792
Arginine (g) n/a n/a 0.0 n/a 0.027 n/a n/a n/a 0.027 0.648
Histidine (g) n/a n/a 0.0 n/a 0.012 n/a n/a n/a 0.012 0.288
Alanine (g) n/a n/a 0.0 n/a 0.029 n/a n/a n/a 0.029 0.696
Aspartic acid (g) n/a n/a 0.0 n/a 0.05 n/a n/a n/a 0.05 1.2
Glutamic acid (g) n/a n/a 0.0 n/a 0.064 n/a n/a n/a 0.064 1.536
Glycine (g) n/a n/a 0.0 n/a 0.017 n/a n/a n/a 0.017 0.408
Proline (g) n/a n/a 0.0 n/a 0.018 n/a n/a n/a 0.018 0.432
Serine (g) n/a n/a 0.0 n/a 0.033 n/a n/a n/a 0.033 0.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 n/a 0.117 0.0 0.119 2.856
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 n/a 0.0 0.0 0.0 n/a 0.066 0.0 0.069 1.656
Polyunsaturated (g) 0.005 n/a 0.0 0.0 0.0 n/a 0.005 0.0 0.01 0.24