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Receta Flower Garden Aglio OIio With Caviar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices of Carrot Ham
2 Streaky Bacon
¼ red Capsicum (makes 3 hearts)
2 tsp Chilli peppercorn
ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
spaghetti
100.0g
salmon
132.0g
caviar
10.67g
butter
3.15g
olive oil
4.5g
garlic
1.74g
parsley
1.2g
salt
2.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 13.04 26.95 2.62 0.03 0.0 0.11 0.04 0.0 n/a 42.79 128.37
Total Fat (g) 1.51 17.71 1.91 2.56 4.5 0.01 0.01 0.0 n/a 28.21 84.63
Carbohydrates (g) 74.67 0.0 0.43 0.0 0.0 0.58 0.08 0.0 n/a 75.75 227.25
Ash (g) 0.88 1.49 0.69 0.07 0.0 0.03 0.03 2.0 n/a 5.18 15.54
Calories (kcal) 371.0 274.56 26.88 22.609 39.78 2.593 0.433 0.0 n/a 737.855 2213.565
Starch (g) 62.45 n/a n/a n/a n/a n/a n/a n/a n/a 62.45 187.35
Sucrose (g) 0.48 n/a n/a n/a n/a n/a n/a n/a n/a 0.48 1.44
Glucose (dextrose) (g) 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.36
Fructose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.33
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.96 n/a n/a n/a n/a n/a n/a n/a n/a 1.96 5.88
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.9 85.65 5.07 0.5 0.0 1.02 1.06 0.0 n/a 103.2 309.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.67 n/a 0.0 0.0 0.0 0.02 0.01 0.0 n/a 2.7 8.1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.3 9.9
Calcium (mg) 21.0 11.88 29.333 0.757 0.045 3.149 1.661 0.48 n/a 68.305 204.915
Iron (mg) 3.3 0.45 1.27 0.0 0.03 0.03 0.07 0.01 n/a 5.15 15.45
Magnesium (mg) 53.0 35.64 32.0 0.063 0.0 0.435 0.602 0.02 n/a 121.76 365.28
Phosphorus (mg) 189.0 316.8 37.973 0.757 0.0 2.662 0.698 0.0 n/a 547.89 1643.67
Potassium (mg) 223.0 479.16 19.307 0.757 0.045 6.977 6.666 0.16 n/a 736.072 2208.216
Sodium (mg) 6.0 77.88 160.0 18.163 0.09 0.296 0.674 775.16 n/a 1038.263 3114.789
Zinc (mg) 1.41 0.48 0.1 0.0 0.0 0.02 0.01 0.0 n/a 2.02 6.06
Copper (mg) 0.29 0.066 0.012 0.0 0.0 0.005 0.002 0.001 n/a 0.375 1.125
Manganese (mg) 0.92 0.013 0.005 0.0 0.0 0.029 0.002 0.002 n/a 0.972 2.916
Selenium (mcg) 63.2 31.7 7.0 0.0 0.0 0.2 0.0 0.0 n/a 102.1 306.3
Vitamin A, IU (IU) 0.0 66.0 96.533 78.802 0.0 0.157 101.369 0.0 n/a 342.861 1028.583
Retinol (mcg) 0.0 n/a 28.907 21.159 0.0 0.0 0.0 0.0 n/a 50.066 150.198
Vitamin A, RAE (mcg_RAE) 0.0 n/a 28.907 21.569 0.0 0.0 5.066 0.0 n/a 55.542 166.626
Beta Carotene (mcg) 0.0 n/a 0.0 4.982 0.0 0.087 60.816 0.0 n/a 65.886 197.658
Vitamin E (mg) 0.11 4.69 0.2 0.07 0.65 0.0 0.01 0.0 n/a 5.73 17.19
Vitamin D (IU) n/a n/a 24.747 1.766 n/a n/a n/a n/a n/a 26.513 79.539
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 n/a 69.12 0.0 0.0 0.278 66.917 0.0 n/a 154.316 462.948
Tocopherol, beta (mg) 0.06 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.08 0.24
Tocopherol, gamma (mg) 0.88 0.4 n/a 0.0 0.04 n/a 0.01 n/a n/a 1.32 3.96
Tocopherol, delta (mg) 0.0 0.07 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.07 0.21
Vitamin C (mg) 0.0 5.1 0.0 0.0 0.0 0.5 1.6 0.0 n/a 7.3 21.9
Thiamin (mg) 0.89 0.277 0.02 0.0 0.0 0.003 0.001 0.0 n/a 1.192 3.576
Riboflavin (mg) 0.4 0.211 0.066 0.001 0.0 0.002 0.001 0.0 n/a 0.681 2.043
Niacin (mg) 7.18 11.444 0.013 0.001 0.0 0.012 0.016 0.0 n/a 18.666 55.998
Pantothenic acid (mg) 0.43 2.046 0.373 0.003 0.0 0.01 0.005 0.0 n/a 2.868 8.604
Vitamin B-6 (mg) 0.14 0.845 0.034 0.0 0.0 0.022 0.001 0.0 n/a 1.042 3.126
Folate (mcg) 237.0 34.32 5.333 0.095 0.0 0.052 1.829 0.0 n/a 278.629 835.887
Vitamin B-12 (mcg) 0.0 4.26 2.13 0.01 0.0 0.0 0.0 0.0 n/a 6.4 19.2
Choline (mg) 15.1 103.6 52.4 0.6 0.0 0.4 0.2 0.0 n/a 172.2 516.6
Folic acid (mcg) 219.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 219.0 657.0
Tryptophan (g) 0.19 0.277 0.034 0.0 0.0 0.001 0.001 0.0 n/a 0.503 1.509
Threonine (g) 0.46 1.135 0.134 0.001 0.0 0.003 0.001 0.0 n/a 1.735 5.205
Isoleucine (g) 0.51 1.28 0.111 0.002 0.0 0.004 0.001 0.0 n/a 1.908 5.724
Leucine (g) 0.99 2.138 0.227 0.003 0.0 0.005 0.002 0.0 n/a 3.366 10.098
Lysine (g) 0.3 2.468 0.195 0.002 0.0 0.005 0.002 0.0 n/a 2.973 8.919
Methionine (g) 0.15 0.832 0.069 0.001 0.0 0.001 0.0 0.0 n/a 1.053 3.159
Cystine (g) 0.26 0.29 0.048 0.0 0.0 0.001 0.0 0.0 n/a 0.6 1.8
Phenylalanine (g) 0.67 1.122 0.114 0.001 0.0 0.003 0.002 0.0 n/a 1.912 5.736
Tyrosine (g) 0.24 1.003 0.103 0.001 0.0 0.001 0.001 0.0 n/a 1.35 4.05
Valine (g) 0.59 1.465 0.134 0.002 0.0 0.005 0.002 0.0 n/a 2.199 6.597
Arginine (g) 0.47 1.61 0.17 0.001 0.0 0.011 0.001 0.0 n/a 2.263 6.789
Histidine (g) 0.3 0.726 0.069 0.001 0.0 0.002 0.001 0.0 n/a 1.099 3.297
Alanine (g) 0.44 1.676 0.176 0.001 0.0 0.002 0.002 0.0 n/a 2.298 6.894
Aspartic acid (g) 0.62 2.68 0.255 0.002 0.0 0.009 0.003 0.0 n/a 3.568 10.704
Glutamic acid (g) 4.6 3.736 0.387 0.006 0.0 0.014 0.003 0.0 n/a 8.746 26.238
Glycine (g) 0.44 1.267 0.079 0.001 0.0 0.003 0.002 0.0 n/a 1.792 5.376
Proline (g) 1.57 0.95 0.128 0.003 0.0 0.002 0.003 0.0 n/a 2.655 7.965
Serine (g) 0.62 1.188 0.203 0.002 0.0 0.003 0.002 0.0 n/a 2.017 6.051
Cholesterol (mg) 0.0 72.6 62.72 6.78 0.0 0.0 0.0 0.0 n/a 142.1 426.3
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.28 4.026 0.433 1.62 0.621 0.002 0.002 0.0 n/a 6.984 20.952
Phytosterols (mg) n/a n/a n/a n/a 9.945 n/a 0.06 0.0 n/a 10.005 30.015
Monounsaturated Fat (g) 0.17 4.976 0.494 0.663 3.283 0.0 0.004 0.0 n/a 9.59 28.77
Polyunsaturated (g) 0.56 5.135 0.79 0.096 0.473 0.004 0.001 0.0 n/a 7.06 21.18