Receta Flower Garden Aglio OIio With Caviar - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
spaghetti
100.0g |
salmon
132.0g |
caviar
10.67g |
butter
3.15g |
olive oil
4.5g |
garlic
1.74g |
parsley
1.2g |
salt
2.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.04 | 26.95 | 2.62 | 0.03 | 0.0 | 0.11 | 0.04 | 0.0 | n/a | 42.79 | 128.37 |
Total Fat (g) | 1.51 | 17.71 | 1.91 | 2.56 | 4.5 | 0.01 | 0.01 | 0.0 | n/a | 28.21 | 84.63 |
Carbohydrates (g) | 74.67 | 0.0 | 0.43 | 0.0 | 0.0 | 0.58 | 0.08 | 0.0 | n/a | 75.75 | 227.25 |
Ash (g) | 0.88 | 1.49 | 0.69 | 0.07 | 0.0 | 0.03 | 0.03 | 2.0 | n/a | 5.18 | 15.54 |
Calories (kcal) | 371.0 | 274.56 | 26.88 | 22.609 | 39.78 | 2.593 | 0.433 | 0.0 | n/a | 737.855 | 2213.565 |
Starch (g) | 62.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 62.45 | 187.35 |
Sucrose (g) | 0.48 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 1.44 |
Glucose (dextrose) (g) | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.36 |
Fructose (g) | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.33 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 1.96 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.96 | 5.88 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 9.9 | 85.65 | 5.07 | 0.5 | 0.0 | 1.02 | 1.06 | 0.0 | n/a | 103.2 | 309.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.67 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | n/a | 2.7 | 8.1 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | 9.9 |
Calcium (mg) | 21.0 | 11.88 | 29.333 | 0.757 | 0.045 | 3.149 | 1.661 | 0.48 | n/a | 68.305 | 204.915 |
Iron (mg) | 3.3 | 0.45 | 1.27 | 0.0 | 0.03 | 0.03 | 0.07 | 0.01 | n/a | 5.15 | 15.45 |
Magnesium (mg) | 53.0 | 35.64 | 32.0 | 0.063 | 0.0 | 0.435 | 0.602 | 0.02 | n/a | 121.76 | 365.28 |
Phosphorus (mg) | 189.0 | 316.8 | 37.973 | 0.757 | 0.0 | 2.662 | 0.698 | 0.0 | n/a | 547.89 | 1643.67 |
Potassium (mg) | 223.0 | 479.16 | 19.307 | 0.757 | 0.045 | 6.977 | 6.666 | 0.16 | n/a | 736.072 | 2208.216 |
Sodium (mg) | 6.0 | 77.88 | 160.0 | 18.163 | 0.09 | 0.296 | 0.674 | 775.16 | n/a | 1038.263 | 3114.789 |
Zinc (mg) | 1.41 | 0.48 | 0.1 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | n/a | 2.02 | 6.06 |
Copper (mg) | 0.29 | 0.066 | 0.012 | 0.0 | 0.0 | 0.005 | 0.002 | 0.001 | n/a | 0.375 | 1.125 |
Manganese (mg) | 0.92 | 0.013 | 0.005 | 0.0 | 0.0 | 0.029 | 0.002 | 0.002 | n/a | 0.972 | 2.916 |
Selenium (mcg) | 63.2 | 31.7 | 7.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 102.1 | 306.3 |
Vitamin A, IU (IU) | 0.0 | 66.0 | 96.533 | 78.802 | 0.0 | 0.157 | 101.369 | 0.0 | n/a | 342.861 | 1028.583 |
Retinol (mcg) | 0.0 | n/a | 28.907 | 21.159 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 50.066 | 150.198 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 28.907 | 21.569 | 0.0 | 0.0 | 5.066 | 0.0 | n/a | 55.542 | 166.626 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 4.982 | 0.0 | 0.087 | 60.816 | 0.0 | n/a | 65.886 | 197.658 |
Vitamin E (mg) | 0.11 | 4.69 | 0.2 | 0.07 | 0.65 | 0.0 | 0.01 | 0.0 | n/a | 5.73 | 17.19 |
Vitamin D (IU) | n/a | n/a | 24.747 | 1.766 | n/a | n/a | n/a | n/a | n/a | 26.513 | 79.539 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.0 | n/a | 69.12 | 0.0 | 0.0 | 0.278 | 66.917 | 0.0 | n/a | 154.316 | 462.948 |
Tocopherol, beta (mg) | 0.06 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.24 |
Tocopherol, gamma (mg) | 0.88 | 0.4 | n/a | 0.0 | 0.04 | n/a | 0.01 | n/a | n/a | 1.32 | 3.96 |
Tocopherol, delta (mg) | 0.0 | 0.07 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.21 |
Vitamin C (mg) | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.6 | 0.0 | n/a | 7.3 | 21.9 |
Thiamin (mg) | 0.89 | 0.277 | 0.02 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 1.192 | 3.576 |
Riboflavin (mg) | 0.4 | 0.211 | 0.066 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.681 | 2.043 |
Niacin (mg) | 7.18 | 11.444 | 0.013 | 0.001 | 0.0 | 0.012 | 0.016 | 0.0 | n/a | 18.666 | 55.998 |
Pantothenic acid (mg) | 0.43 | 2.046 | 0.373 | 0.003 | 0.0 | 0.01 | 0.005 | 0.0 | n/a | 2.868 | 8.604 |
Vitamin B-6 (mg) | 0.14 | 0.845 | 0.034 | 0.0 | 0.0 | 0.022 | 0.001 | 0.0 | n/a | 1.042 | 3.126 |
Folate (mcg) | 237.0 | 34.32 | 5.333 | 0.095 | 0.0 | 0.052 | 1.829 | 0.0 | n/a | 278.629 | 835.887 |
Vitamin B-12 (mcg) | 0.0 | 4.26 | 2.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.4 | 19.2 |
Choline (mg) | 15.1 | 103.6 | 52.4 | 0.6 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 172.2 | 516.6 |
Folic acid (mcg) | 219.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 219.0 | 657.0 |
Tryptophan (g) | 0.19 | 0.277 | 0.034 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.503 | 1.509 |
Threonine (g) | 0.46 | 1.135 | 0.134 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 1.735 | 5.205 |
Isoleucine (g) | 0.51 | 1.28 | 0.111 | 0.002 | 0.0 | 0.004 | 0.001 | 0.0 | n/a | 1.908 | 5.724 |
Leucine (g) | 0.99 | 2.138 | 0.227 | 0.003 | 0.0 | 0.005 | 0.002 | 0.0 | n/a | 3.366 | 10.098 |
Lysine (g) | 0.3 | 2.468 | 0.195 | 0.002 | 0.0 | 0.005 | 0.002 | 0.0 | n/a | 2.973 | 8.919 |
Methionine (g) | 0.15 | 0.832 | 0.069 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 1.053 | 3.159 |
Cystine (g) | 0.26 | 0.29 | 0.048 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.6 | 1.8 |
Phenylalanine (g) | 0.67 | 1.122 | 0.114 | 0.001 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 1.912 | 5.736 |
Tyrosine (g) | 0.24 | 1.003 | 0.103 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 1.35 | 4.05 |
Valine (g) | 0.59 | 1.465 | 0.134 | 0.002 | 0.0 | 0.005 | 0.002 | 0.0 | n/a | 2.199 | 6.597 |
Arginine (g) | 0.47 | 1.61 | 0.17 | 0.001 | 0.0 | 0.011 | 0.001 | 0.0 | n/a | 2.263 | 6.789 |
Histidine (g) | 0.3 | 0.726 | 0.069 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 1.099 | 3.297 |
Alanine (g) | 0.44 | 1.676 | 0.176 | 0.001 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 2.298 | 6.894 |
Aspartic acid (g) | 0.62 | 2.68 | 0.255 | 0.002 | 0.0 | 0.009 | 0.003 | 0.0 | n/a | 3.568 | 10.704 |
Glutamic acid (g) | 4.6 | 3.736 | 0.387 | 0.006 | 0.0 | 0.014 | 0.003 | 0.0 | n/a | 8.746 | 26.238 |
Glycine (g) | 0.44 | 1.267 | 0.079 | 0.001 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 1.792 | 5.376 |
Proline (g) | 1.57 | 0.95 | 0.128 | 0.003 | 0.0 | 0.002 | 0.003 | 0.0 | n/a | 2.655 | 7.965 |
Serine (g) | 0.62 | 1.188 | 0.203 | 0.002 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 2.017 | 6.051 |
Cholesterol (mg) | 0.0 | 72.6 | 62.72 | 6.78 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 142.1 | 426.3 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.28 | 4.026 | 0.433 | 1.62 | 0.621 | 0.002 | 0.002 | 0.0 | n/a | 6.984 | 20.952 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 9.945 | n/a | 0.06 | 0.0 | n/a | 10.005 | 30.015 |
Monounsaturated Fat (g) | 0.17 | 4.976 | 0.494 | 0.663 | 3.283 | 0.0 | 0.004 | 0.0 | n/a | 9.59 | 28.77 |
Polyunsaturated (g) | 0.56 | 5.135 | 0.79 | 0.096 | 0.473 | 0.004 | 0.001 | 0.0 | n/a | 7.06 | 21.18 |