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Receta Fluffernutter Baked Donuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup marshmallow creme
extra peanut butter, melted, for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peanut butter
14.33g 		yogurt
5.1g 		sugar
18.33g 		egg
7.33g 		milk
13.56g 		vanilla
0.7g 		flour
20.83g 		baking powder
0.77g 		salt
0.25g 		butter
2.37g 		sugar
10.0g 		milk
0.85g 		salt
0.25g 		peanut butter
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.14 0.18 0.02 0.92 0.44 0.0 2.15 0.0 0.0 0.02 0.0 0.03 0.0 n/a 6.9 41.4
Total Fat (g) 7.1 0.17 0.0 0.73 0.44 0.0 0.2 0.0 0.0 1.92 0.01 0.03 0.0 n/a 10.6 63.6
Carbohydrates (g) 3.44 0.24 17.98 0.06 0.61 0.09 15.9 0.0 0.0 0.0 9.96 0.04 0.0 n/a 48.31 289.86
Ash (g) 0.43 0.04 0.08 0.06 0.09 0.0 0.1 0.28 0.25 0.05 0.0 0.01 0.25 n/a 1.64 9.84
Calories (kcal) 84.28 3.114 69.667 10.487 8.133 2.016 75.833 0.0 0.0 16.969 38.9 0.508 0.0 n/a 309.907 1859.442
Starch (g) 0.66 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a n/a 0.82 4.92
Sucrose (g) 0.34 n/a 17.34 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 17.69 106.14
Glucose (dextrose) (g) 0.59 n/a 0.25 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.85 5.1
Fructose (g) 0.0 n/a 0.2 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.21 1.26
Lactose (g) 0.0 n/a 0.0 0.01 0.71 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.77 4.62
Maltose (g) 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.2
Water (g) 0.22 4.49 0.25 5.56 11.97 0.37 2.48 0.0 0.0 0.38 0.03 0.75 0.0 n/a 26.5 159.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.93 0.24 17.79 0.06 0.71 0.09 0.06 0.0 0.0 0.0 9.79 0.04 0.0 n/a 29.71 178.26
Galactose (g) 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 8.4
Calcium (mg) 7.74 6.177 15.217 3.887 15.317 0.077 3.125 0.0 0.06 0.568 0.1 0.957 0.06 n/a 53.284 319.704
Iron (mg) 0.31 0.0 0.13 0.13 0.0 0.0 0.97 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.55 9.3
Magnesium (mg) 25.657 0.613 1.65 0.88 1.356 0.084 4.583 0.0 0.003 0.047 0.0 0.085 0.003 n/a 34.959 209.754
Phosphorus (mg) 48.017 4.85 0.733 14.007 12.335 0.042 22.5 0.0 0.0 0.568 0.0 0.77 0.0 n/a 103.822 622.932
Potassium (mg) 84.853 7.913 24.383 9.827 19.384 1.036 22.292 0.0 0.02 0.568 0.2 1.211 0.02 n/a 171.706 1030.236
Sodium (mg) 68.227 2.348 5.133 10.267 5.422 0.063 0.417 209.76 96.895 13.632 0.1 0.339 96.895 n/a 509.497 3056.982
Zinc (mg) 0.38 0.03 0.01 0.08 0.05 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.71 4.26
Copper (mg) 0.082 0.001 0.009 0.007 0.001 0.0 0.029 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.13 0.78
Manganese (mg) 0.195 0.0 0.011 0.003 0.0 0.002 0.142 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.353 2.118
Selenium (mcg) 5.8 0.1 0.2 2.3 0.5 0.0 7.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 16.1 96.6
Vitamin A, IU (IU) 0.0 5.054 0.0 35.713 13.826 0.0 0.0 0.0 0.0 59.143 0.0 0.864 0.0 n/a 114.6 687.6
Retinol (mcg) 0.0 1.378 0.0 10.193 3.795 0.0 0.0 0.0 0.0 15.88 0.0 0.237 0.0 n/a 31.484 188.904
Vitamin A, RAE (mcg_RAE) 0.0 1.378 0.0 10.267 3.795 0.0 0.0 0.0 0.0 16.188 0.0 0.237 0.0 n/a 31.865 191.19
Beta Carotene (mcg) 0.0 0.255 0.0 0.733 0.678 0.0 0.0 0.0 0.0 3.739 0.0 0.042 0.0 n/a 5.448 32.688
Vitamin E (mg) 0.85 0.0 0.0 0.07 0.01 0.0 0.01 0.0 0.0 0.05 0.0 0.0 0.0 n/a 1.0 6.0
Vitamin D (IU) n/a n/a n/a 2.567 5.422 n/a n/a n/a n/a 1.325 0.0 0.339 n/a n/a 9.653 57.918
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 24.273 0.0 0.0 3.75 0.0 0.0 0.0 0.0 0.0 0.0 n/a 28.023 168.138
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 1.19 n/a n/a 0.04 0.0 n/a 0.08 n/a n/a 0.0 n/a 0.0 n/a n/a 1.31 7.86
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.016 0.002 0.0 0.005 0.005 0.0 0.165 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.193 1.158
Riboflavin (mg) 0.016 0.007 0.0 0.035 0.024 0.001 0.102 0.0 0.0 0.001 0.002 0.002 0.0 n/a 0.19 1.14
Niacin (mg) 1.886 0.004 0.02 0.005 0.015 0.003 1.229 0.0 0.0 0.001 0.0 0.001 0.0 n/a 3.165 18.99
Pantothenic acid (mg) 0.149 0.02 0.024 0.106 0.049 0.0 0.092 0.0 0.0 0.003 0.0 0.003 0.0 n/a 0.445 2.67
Vitamin B-6 (mg) 0.079 0.002 0.007 0.01 0.005 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.112 0.672
Folate (mcg) 5.017 0.357 0.183 3.447 0.678 0.0 38.125 0.0 0.0 0.071 0.0 0.042 0.0 n/a 47.92 287.52
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.09 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.18 1.08
Choline (mg) 9.4 0.8 0.4 18.4 1.9 n/a 2.2 0.0 0.0 0.4 0.0 0.1 0.0 n/a 33.7 202.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.083 192.498
Tryptophan (g) n/a 0.001 n/a 0.012 0.011 n/a 0.027 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.052 0.312
Threonine (g) n/a 0.007 n/a 0.041 0.019 n/a 0.058 n/a 0.0 0.001 n/a 0.001 0.0 n/a 0.128 0.768
Isoleucine (g) n/a 0.01 n/a 0.049 0.023 n/a 0.075 n/a 0.0 0.001 n/a 0.001 0.0 n/a 0.159 0.954
Leucine (g) n/a 0.018 n/a 0.08 0.037 n/a 0.148 n/a 0.0 0.002 n/a 0.002 0.0 n/a 0.286 1.716
Lysine (g) n/a 0.016 n/a 0.067 0.019 n/a 0.048 n/a 0.0 0.002 n/a 0.001 0.0 n/a 0.152 0.912
Methionine (g) n/a 0.005 n/a 0.028 0.011 n/a 0.038 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.082 0.492
Cystine (g) n/a 0.002 n/a 0.02 0.003 n/a 0.046 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.07 0.42
Phenylalanine (g) n/a 0.01 n/a 0.05 0.02 n/a 0.108 n/a 0.0 0.001 n/a 0.001 0.0 n/a 0.19 1.14
Tyrosine (g) n/a 0.009 n/a 0.037 0.02 n/a 0.065 n/a 0.0 0.001 n/a 0.001 0.0 n/a 0.133 0.798
Valine (g) n/a 0.015 n/a 0.063 0.026 n/a 0.088 n/a 0.0 0.001 n/a 0.002 0.0 n/a 0.194 1.164
Arginine (g) n/a 0.005 n/a 0.06 0.011 n/a 0.088 n/a 0.0 0.001 n/a 0.001 0.0 n/a 0.165 0.99
Histidine (g) n/a 0.005 n/a 0.023 0.011 n/a 0.048 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.087 0.522
Alanine (g) n/a 0.008 n/a 0.054 0.014 n/a 0.069 n/a 0.0 0.001 n/a 0.001 0.0 n/a 0.146 0.876
Aspartic acid (g) n/a 0.014 n/a 0.098 0.033 n/a 0.092 n/a 0.0 0.001 n/a 0.002 0.0 n/a 0.239 1.434
Glutamic acid (g) n/a 0.035 n/a 0.123 0.088 n/a 0.725 n/a 0.0 0.004 n/a 0.006 0.0 n/a 0.981 5.886
Glycine (g) n/a 0.004 n/a 0.032 0.011 n/a 0.077 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.125 0.75
Proline (g) n/a 0.021 n/a 0.037 0.046 n/a 0.25 n/a 0.0 0.002 n/a 0.003 0.0 n/a 0.359 2.154
Serine (g) n/a 0.011 n/a 0.071 0.015 n/a 0.108 n/a 0.0 0.001 n/a 0.001 0.0 n/a 0.208 1.248
Cholesterol (mg) 0.0 0.664 0.0 31.02 1.356 0.0 0.0 0.0 0.0 5.088 0.0 0.085 0.0 n/a 38.212 229.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.365 0.107 0.0 0.227 0.253 0.0 0.033 0.0 0.0 1.216 0.002 0.016 0.0 n/a 3.22 19.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 2.971 0.045 0.0 0.279 0.11 0.0 0.019 0.0 0.0 0.497 0.003 0.007 0.0 n/a 3.932 23.592
Polyunsaturated (g) 1.624 0.005 0.0 0.1 0.027 0.0 0.085 0.0 0.0 0.072 0.005 0.002 0.0 n/a 1.919 11.514