Receta Fluffy Butter Frosting - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
46.88g
milk
366.0g
butter
170.25g
vanilla flavoring
5.1g
Total Per Serving Total for Recipe
Protein (g) 4.84 12.33 1.45 0.22 18.84 18.84
Total Fat (g) 0.46 3.55 138.09 0.01 142.11 142.11
Carbohydrates (g) 35.77 18.26 0.1 0.84 54.98 54.98
Ash (g) 0.22 2.75 3.59 n/a 6.56 6.56
Calories (kcal) 170.643 153.72 1220.693 4.131 1549.187 1549.187
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 19.03 n/a n/a 19.03 19.03
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 329.11 27.02 3.99 365.7 365.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 19.03 0.1 0.84 20.1 20.1
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 1.3 1.3
Calcium (mg) 7.032 435.54 40.86 7.752 491.184 491.184
Iron (mg) 2.18 0.11 0.03 0.01 2.32 2.32
Magnesium (mg) 10.314 40.26 3.405 0.714 54.693 54.693
Phosphorus (mg) 50.63 347.7 40.86 6.018 445.208 445.208
Potassium (mg) 50.162 549.0 40.86 9.792 649.814 649.814
Sodium (mg) 0.938 161.04 980.64 3.111 1145.729 1145.729
Zinc (mg) 0.33 1.54 0.15 0.04 2.06 2.06
Copper (mg) 0.066 0.037 0.0 0.003 0.105 0.105
Manganese (mg) 0.319 0.0 0.0 n/a 0.319 0.319
Selenium (mcg) 15.9 12.1 1.7 0.2 29.8 29.8
Vitamin A, IU (IU) 0.0 717.36 4254.548 n/a 4971.908 4971.908
Retinol (mcg) 0.0 212.28 1142.378 0.102 1354.76 1354.76
Vitamin A, RAE (mcg_RAE) 0.0 212.28 1164.51 0.102 1376.892 1376.892
Beta Carotene (mcg) 0.0 7.32 268.995 0.0 276.315 276.315
Vitamin E (mg) 0.03 0.04 3.95 0.0 4.01 4.01
Vitamin D (IU) n/a 190.32 95.34 n/a 285.66 285.66
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 8.438 8.438
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.18 0.0 0.0 n/a 0.18 0.18
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.073 0.017 0.002 0.463 0.463
Riboflavin (mg) 0.23 0.695 0.051 0.009 0.985 0.985
Niacin (mg) 2.766 0.329 0.068 0.005 3.168 3.168
Pantothenic acid (mg) 0.206 1.318 0.187 n/a 1.711 1.711
Vitamin B-6 (mg) 0.019 0.146 0.0 0.002 0.167 0.167
Folate (mcg) 85.79 18.3 5.108 0.459 109.657 109.657
Vitamin B-12 (mcg) 0.0 1.61 0.29 0.02 1.92 1.92
Choline (mg) 4.9 64.8 32.0 0.7 102.4 102.4
Folic acid (mcg) 72.195 0.0 0.0 0.0 72.195 72.195
Tryptophan (g) 0.061 0.146 0.017 n/a 0.224 0.224
Threonine (g) 0.131 0.329 0.068 n/a 0.529 0.529
Isoleucine (g) 0.169 0.695 0.085 n/a 0.949 0.949
Leucine (g) 0.333 1.391 0.136 n/a 1.86 1.86
Lysine (g) 0.108 1.061 0.119 n/a 1.288 1.288
Methionine (g) 0.084 0.293 0.034 n/a 0.411 0.411
Cystine (g) 0.103 0.439 0.017 n/a 0.559 0.559
Phenylalanine (g) 0.244 0.622 0.068 n/a 0.934 0.934
Tyrosine (g) 0.145 0.512 0.068 n/a 0.726 0.726
Valine (g) 0.197 0.805 0.102 n/a 1.104 1.104
Arginine (g) 0.197 0.366 0.051 n/a 0.614 0.614
Histidine (g) 0.108 0.293 0.034 n/a 0.435 0.435
Alanine (g) 0.155 0.403 0.051 n/a 0.608 0.608
Aspartic acid (g) 0.206 1.135 0.102 n/a 1.443 1.443
Glutamic acid (g) 1.631 2.855 0.306 n/a 4.793 4.793
Glycine (g) 0.173 0.22 0.034 n/a 0.427 0.427
Proline (g) 0.563 1.318 0.136 n/a 2.016 2.016
Serine (g) 0.244 0.769 0.085 n/a 1.098 1.098
Cholesterol (mg) 0.0 18.3 366.038 0.102 384.44 384.44
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 2.306 87.457 0.006 89.844 89.844
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 1.025 35.787 0.002 36.856 36.856
Polyunsaturated (g) 0.192 0.146 5.176 0.001 5.515 5.515