Receta Fluffy Fruit Dip With Almond Chips - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cream
4.79g |
strawberries
45.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.1 | 0.3 | 0.4 | 4.8 |
Total Fat (g) | 0.95 | 0.14 | 1.08 | 12.96 |
Carbohydrates (g) | 0.14 | 3.47 | 3.6 | 43.2 |
Ash (g) | 0.04 | 0.18 | 0.22 | 2.64 |
Calories (kcal) | 9.248 | 14.438 | 23.686 | 284.232 |
Starch (g) | 0.0 | 0.02 | 0.02 | 0.24 |
Sucrose (g) | 0.0 | 0.21 | 0.21 | 2.52 |
Glucose (dextrose) (g) | 0.0 | 0.9 | 0.9 | 10.8 |
Fructose (g) | 0.0 | 1.1 | 1.1 | 13.2 |
Lactose (g) | 0.17 | 0.0 | 0.17 | 2.04 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.57 | 41.04 | 44.6 | 535.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 2.21 | 2.37 | 28.44 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.9 | 10.8 |
Calcium (mg) | 5.271 | 7.219 | 12.49 | 149.88 |
Iron (mg) | 0.01 | 0.18 | 0.19 | 2.28 |
Magnesium (mg) | 0.479 | 5.866 | 6.345 | 76.14 |
Phosphorus (mg) | 5.51 | 10.829 | 16.339 | 196.068 |
Potassium (mg) | 6.756 | 69.034 | 75.79 | 909.48 |
Sodium (mg) | 3.833 | 0.451 | 4.285 | 51.42 |
Zinc (mg) | 0.02 | 0.06 | 0.08 | 0.96 |
Copper (mg) | 0.001 | 0.023 | 0.024 | 0.288 |
Manganese (mg) | 0.0 | 0.176 | 0.176 | 2.112 |
Selenium (mcg) | 0.1 | 0.2 | 0.3 | 3.6 |
Vitamin A, IU (IU) | 27.6 | 5.414 | 33.014 | 396.168 |
Retinol (mcg) | 7.667 | 0.0 | 7.667 | 92.004 |
Vitamin A, RAE (mcg_RAE) | 7.763 | 0.451 | 8.214 | 98.568 |
Beta Carotene (mcg) | 1.246 | 3.158 | 4.404 | 52.848 |
Vitamin E (mg) | 0.02 | 0.13 | 0.15 | 1.8 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.731 | 11.731 | 140.772 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 26.5 | 26.6 | 319.2 |
Thiamin (mg) | 0.002 | 0.009 | 0.011 | 0.132 |
Riboflavin (mg) | 0.008 | 0.009 | 0.017 | 0.204 |
Niacin (mg) | 0.005 | 0.176 | 0.181 | 2.172 |
Pantothenic acid (mg) | 0.016 | 0.059 | 0.075 | 0.9 |
Vitamin B-6 (mg) | 0.003 | 0.023 | 0.025 | 0.3 |
Folate (mcg) | 0.335 | 10.829 | 11.164 | 133.968 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 0.9 | 2.6 | 3.5 | 42.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.005 | 0.006 | 0.072 |
Threonine (g) | 0.006 | 0.009 | 0.015 | 0.18 |
Isoleucine (g) | 0.007 | 0.009 | 0.016 | 0.192 |
Leucine (g) | 0.013 | 0.014 | 0.026 | 0.312 |
Lysine (g) | 0.011 | 0.014 | 0.025 | 0.3 |
Methionine (g) | 0.003 | 0.0 | 0.003 | 0.036 |
Cystine (g) | 0.001 | 0.005 | 0.006 | 0.072 |
Phenylalanine (g) | 0.006 | 0.009 | 0.015 | 0.18 |
Tyrosine (g) | 0.006 | 0.009 | 0.015 | 0.18 |
Valine (g) | 0.008 | 0.009 | 0.017 | 0.204 |
Arginine (g) | 0.005 | 0.014 | 0.018 | 0.216 |
Histidine (g) | 0.004 | 0.005 | 0.008 | 0.096 |
Alanine (g) | 0.005 | 0.014 | 0.018 | 0.216 |
Aspartic acid (g) | 0.011 | 0.068 | 0.078 | 0.936 |
Glutamic acid (g) | 0.027 | 0.045 | 0.072 | 0.864 |
Glycine (g) | 0.003 | 0.014 | 0.016 | 0.192 |
Proline (g) | 0.012 | 0.009 | 0.021 | 0.252 |
Serine (g) | 0.008 | 0.014 | 0.021 | 0.252 |
Cholesterol (mg) | 2.492 | 0.0 | 2.492 | 29.904 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.552 | 0.009 | 0.561 | 6.732 |
Phytosterols (mg) | n/a | 5.414 | 5.414 | 64.968 |
Monounsaturated Fat (g) | 0.243 | 0.018 | 0.261 | 3.132 |
Polyunsaturated (g) | 0.04 | 0.072 | 0.112 | 1.344 |