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Receta Fluffy Honey Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
339.0g 		egg whites
0.0g 		salt
1.5g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 1.02 n/a 0.0 0.0 1.02 1.02
Total Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0
Carbohydrates (g) 279.34 n/a 0.0 0.53 279.87 279.87
Ash (g) 0.68 n/a 1.5 0.01 2.19 2.19
Calories (kcal) 1030.56 n/a 0.0 12.096 1042.656 1042.656
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.02 n/a n/a n/a 3.02 3.02
Glucose (dextrose) (g) 121.19 n/a n/a n/a 121.19 121.19
Fructose (g) 138.79 n/a n/a n/a 138.79 138.79
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) 4.88 n/a n/a n/a 4.88 4.88
Alcohol (g) 0.0 n/a 0.0 1.4 1.4 1.4
Water (g) 57.97 n/a 0.0 2.21 60.18 60.18
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 278.39 n/a 0.0 0.53 278.92 278.92
Galactose (g) 10.51 n/a n/a n/a 10.51 10.51
Dietary Fiber (g) 0.7 n/a 0.0 0.0 0.7 0.7
Calcium (mg) 20.34 n/a 0.36 0.462 21.162 21.162
Iron (mg) 1.42 n/a 0.0 0.01 1.43 1.43
Magnesium (mg) 6.78 n/a 0.015 0.504 7.299 7.299
Phosphorus (mg) 13.56 n/a 0.0 0.252 13.812 13.812
Potassium (mg) 176.28 n/a 0.12 6.216 182.616 182.616
Sodium (mg) 13.56 n/a 581.37 0.378 595.308 595.308
Zinc (mg) 0.75 n/a 0.0 0.0 0.75 0.75
Copper (mg) 0.136 n/a 0.0 0.003 0.139 0.139
Manganese (mg) 0.271 n/a 0.002 0.01 0.282 0.282
Selenium (mcg) 2.7 n/a 0.0 0.0 2.7 2.7
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 n/a 0.0 0.0 1.7 1.7
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.136 n/a 0.0 0.004 0.14 0.14
Niacin (mg) 0.407 n/a 0.0 0.018 0.425 0.425
Pantothenic acid (mg) 0.237 n/a 0.0 0.002 0.239 0.239
Vitamin B-6 (mg) 0.068 n/a 0.0 0.001 0.069 0.069
Folate (mcg) 6.78 n/a 0.0 0.0 6.78 6.78
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 7.5 n/a 0.0 n/a 7.5 7.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Isoleucine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Leucine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Lysine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Tyrosine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Valine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Arginine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Aspartic acid (g) 0.102 n/a 0.0 n/a 0.102 0.102
Glutamic acid (g) 0.068 n/a 0.0 n/a 0.068 0.068
Glycine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Proline (g) 0.305 n/a 0.0 n/a 0.305 0.305
Serine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.0 0.0