CookEatShare is also available in English
Cerrar

Receta Fluffy Matzo Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Matzo meal
1 tsp -Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		chicken fat
6.4g 		dill
0.04g 		chicken soup
7.53g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.0 0.1 3.2 12.8
Total Fat (g) 2.45 6.39 0.0 0.07 8.91 35.64
Carbohydrates (g) 0.19 0.0 0.0 0.22 0.41 1.64
Ash (g) 0.21 0.0 0.0 n/a 0.21 0.84
Calories (kcal) 35.235 57.6 0.018 1.883 94.736 378.944
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.05 0.2
Fructose (g) 0.03 n/a n/a n/a 0.03 0.12
Lactose (g) 0.03 n/a n/a n/a 0.03 0.12
Maltose (g) 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.69 0.01 0.04 7.07 25.8 103.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.19 0.0 n/a 0.02 0.21 0.84
Galactose (g) 0.03 n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.059 0.0 0.086 0.452 13.597 54.388
Iron (mg) 0.45 0.0 0.0 0.05 0.5 2.0
Magnesium (mg) 2.957 0.0 0.023 0.301 3.281 13.124
Phosphorus (mg) 47.062 0.0 0.027 1.281 48.37 193.48
Potassium (mg) 33.018 0.0 0.305 1.657 34.98 139.92
Sodium (mg) 34.496 0.0 0.025 19.961 54.482 217.928
Zinc (mg) 0.27 0.0 0.0 0.01 0.29 1.16
Copper (mg) 0.025 0.0 0.0 0.005 0.029 0.116
Manganese (mg) 0.01 n/a 0.001 n/a 0.01 0.04
Selenium (mcg) 7.8 0.0 n/a 0.4 8.2 32.8
Vitamin A, IU (IU) 119.997 0.0 3.188 n/a 123.184 492.736
Retinol (mcg) 34.25 0.0 0.0 0.075 34.325 137.3
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.159 0.829 35.484 141.936
Beta Carotene (mcg) 2.464 0.0 n/a 8.964 11.428 45.712
Vitamin E (mg) 0.24 0.17 n/a 0.0 0.41 1.64
Vitamin D (IU) 8.624 n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 n/a 0.301 81.86 327.44
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.005 0.022 0.088
Riboflavin (mg) 0.118 0.0 0.0 0.004 0.122 0.488
Niacin (mg) 0.017 0.0 0.001 0.041 0.059 0.236
Pantothenic acid (mg) 0.355 0.0 0.0 n/a 0.355 1.42
Vitamin B-6 (mg) 0.034 0.0 0.0 0.002 0.036 0.144
Folate (mcg) 11.581 0.0 0.062 0.603 12.245 48.98
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.32 1.28
Choline (mg) 61.9 7.8 n/a 0.4 70.1 280.4
Folic acid (mcg) 0.0 0.0 0.0 0.452 0.452 1.808
Tryptophan (g) 0.042 0.0 0.0 n/a 0.042 0.168
Threonine (g) 0.138 0.0 0.0 n/a 0.138 0.552
Isoleucine (g) 0.165 0.0 0.0 n/a 0.165 0.66
Leucine (g) 0.269 0.0 0.0 n/a 0.269 1.076
Lysine (g) 0.224 0.0 0.0 n/a 0.224 0.896
Methionine (g) 0.094 0.0 0.0 n/a 0.094 0.376
Cystine (g) 0.067 0.0 0.0 n/a 0.067 0.268
Phenylalanine (g) 0.168 0.0 0.0 n/a 0.168 0.672
Tyrosine (g) 0.123 0.0 0.0 n/a 0.123 0.492
Valine (g) 0.212 0.0 0.0 n/a 0.212 0.848
Arginine (g) 0.202 0.0 0.0 n/a 0.202 0.808
Histidine (g) 0.076 0.0 0.0 n/a 0.076 0.304
Alanine (g) 0.182 0.0 0.0 n/a 0.182 0.728
Aspartic acid (g) 0.328 0.0 0.0 n/a 0.328 1.312
Glutamic acid (g) 0.414 0.0 0.0 n/a 0.414 1.656
Glycine (g) 0.106 0.0 0.0 n/a 0.106 0.424
Proline (g) 0.126 0.0 0.0 n/a 0.126 0.504
Serine (g) 0.239 0.0 0.0 n/a 0.239 0.956
Cholesterol (mg) 104.227 5.44 0.0 0.377 110.044 440.176
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 1.907 0.0 0.02 2.691 10.764
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 2.861 0.0 0.032 3.832 15.328
Polyunsaturated (g) 0.335 1.338 0.0 0.02 1.692 6.768