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Receta Fluffy Strawberry Dessert For Diabetics - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		coconut
10.4g 		strawberries
53.58g 		lemon juice
0.64g 		egg whites
0.0g 		sugar
3.15g 		artificial
1.23g 		vanilla
1.58g 		cloves
0.07g 		nutmeg
0.14g 		salt
0.1g 		artificially
8.86g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.36 0.0 n/a 0.0 0.06 0.0 0.0 0.0 0.0 0.42 1.19 4.76
Total Fat (g) 3.48 0.16 0.0 n/a 0.0 0.11 0.0 0.01 0.14 0.0 0.77 4.68 18.72
Carbohydrates (g) 1.58 4.11 0.05 n/a 3.15 0.95 0.2 0.04 0.0 0.0 6.86 16.96 67.84
Ash (g) 0.1 0.21 0.0 n/a 0.0 0.03 0.0 0.0 0.0 0.1 0.24 0.7 2.8
Calories (kcal) 36.816 17.146 0.159 n/a 12.191 5.016 4.536 0.21 1.238 0.0 36.06 113.371 453.484
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a 0.25 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 1.07 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.07 4.28
Fructose (g) n/a 1.31 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.31 5.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.5 2.0
Water (g) 4.89 48.73 0.58 n/a 0.0 0.08 0.83 0.0 0.0 0.0 0.57 55.67 222.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.65 2.62 0.02 n/a 3.15 n/a 0.2 0.0 0.0 0.0 n/a 6.63 26.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2.0 8.0
Calcium (mg) 1.456 8.573 0.044 n/a 0.032 n/a 0.173 0.42 0.0 0.024 n/a 10.722 42.888
Iron (mg) 0.25 0.22 0.0 n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a 0.48 1.92
Magnesium (mg) 3.328 6.965 0.038 n/a 0.0 n/a 0.189 0.172 0.0 0.001 n/a 10.693 42.772
Phosphorus (mg) 11.752 12.859 0.038 n/a 0.0 n/a 0.095 0.068 0.0 0.0 n/a 24.812 99.248
Potassium (mg) 37.024 81.977 0.787 n/a 0.063 n/a 2.331 0.716 0.0 0.008 n/a 122.907 491.628
Sodium (mg) 2.08 0.536 0.006 n/a 0.0 9.367 0.142 0.158 0.0 38.758 67.336 118.383 473.532
Zinc (mg) 0.11 0.08 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.19 0.76
Copper (mg) 0.046 0.027 0.0 n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.074 0.296
Manganese (mg) 0.156 0.209 0.0 n/a 0.0 n/a 0.004 0.02 n/a 0.0 n/a 0.388 1.552
Selenium (mcg) 1.1 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.3 5.2
Vitamin A, IU (IU) 0.0 6.43 0.127 n/a 0.0 n/a 0.0 0.345 0.0 0.0 n/a 6.901 27.604
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.536 0.006 n/a 0.0 n/a 0.0 0.018 0.0 0.0 n/a 0.56 2.24
Beta Carotene (mcg) 0.0 3.751 0.019 n/a 0.0 n/a 0.0 0.055 0.0 0.0 n/a 3.824 15.296
Vitamin E (mg) 0.02 0.16 0.0 n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a 0.19 0.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.931 0.057 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 13.988 55.952
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.3 31.5 0.3 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 32.2 128.8
Thiamin (mg) 0.007 0.011 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.018 0.072
Riboflavin (mg) 0.002 0.011 0.0 n/a 0.001 n/a 0.002 0.0 0.0 0.0 n/a 0.015 0.06
Niacin (mg) 0.056 0.209 0.001 n/a 0.0 n/a 0.007 0.001 0.0 0.0 n/a 0.273 1.092
Pantothenic acid (mg) 0.031 0.07 0.001 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.102 0.408
Vitamin B-6 (mg) 0.005 0.027 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.033 0.132
Folate (mcg) 2.704 12.859 0.083 n/a 0.0 n/a 0.0 0.06 0.0 0.0 n/a 15.706 62.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.3 3.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Threonine (g) 0.012 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.023 0.092
Isoleucine (g) 0.014 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.024 0.096
Leucine (g) 0.026 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.042 0.168
Lysine (g) 0.016 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.032 0.128
Methionine (g) 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.006 0.024
Cystine (g) 0.007 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.013 0.052
Phenylalanine (g) 0.018 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.028 0.112
Tyrosine (g) 0.01 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.021 0.084
Valine (g) 0.021 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.032 0.128
Arginine (g) 0.057 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.073 0.292
Histidine (g) 0.008 0.005 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.014 0.056
Alanine (g) 0.018 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.034 0.136
Aspartic acid (g) 0.034 0.08 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.115 0.46
Glutamic acid (g) 0.079 0.054 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.133 0.532
Glycine (g) 0.017 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.033 0.132
Proline (g) 0.015 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.025 0.1
Serine (g) 0.018 0.016 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.034 0.136
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.089 0.011 0.0 n/a 0.0 0.023 0.0 0.004 0.126 0.0 0.166 3.418 13.672
Phytosterols (mg) 4.888 6.43 n/a n/a n/a n/a n/a 0.166 0.0 0.0 n/a 11.484 45.936
Monounsaturated Fat (g) 0.149 0.021 0.0 n/a 0.0 0.046 0.0 0.001 0.007 0.0 0.331 0.555 2.22
Polyunsaturated (g) 0.038 0.086 0.0 n/a 0.0 0.021 0.0 0.005 0.0 0.0 0.149 0.298 1.192