Receta Fluffy White Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
0.0g 		corn syrup
113.67g 		salt
1.5g 		sugar
150.0g 		water
29.6g 		cream of tartar
0.75g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Total Fat (g) n/a 0.23 0.0 0.0 0.0 0.0 0.0 0.23 0.23
Carbohydrates (g) n/a 87.29 0.0 149.97 0.0 0.46 0.53 238.25 238.25
Ash (g) n/a 0.23 1.5 0.0 0.03 0.28 0.01 2.04 2.04
Calories (kcal) n/a 321.686 0.0 580.5 0.0 1.935 12.096 916.217 916.217
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) n/a 25.93 0.0 0.05 29.57 0.01 2.21 57.77 57.77
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 30.43 0.0 149.87 0.0 0.0 0.53 180.83 180.83
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 14.777 0.36 1.5 0.888 0.06 0.462 18.047 18.047
Iron (mg) n/a 0.0 0.0 0.02 0.0 0.03 0.01 0.05 0.05
Magnesium (mg) n/a 1.137 0.015 0.0 0.296 0.015 0.504 1.967 1.967
Phosphorus (mg) n/a 0.0 0.0 0.0 0.0 0.038 0.252 0.29 0.29
Potassium (mg) n/a 1.137 0.12 3.0 0.0 123.75 6.216 134.223 134.223
Sodium (mg) n/a 70.475 581.37 0.0 1.184 0.39 0.378 653.797 653.797
Zinc (mg) n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.51 0.51
Copper (mg) n/a 0.0 0.0 0.0 0.003 0.002 0.003 0.008 0.008
Manganese (mg) n/a 0.0 0.002 0.0 0.0 0.002 0.01 0.013 0.013
Selenium (mcg) n/a 0.8 0.0 0.9 0.0 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.068 0.0 0.0 0.0 0.0 0.0 0.069 0.069
Riboflavin (mg) n/a 0.0 0.0 0.03 0.0 0.0 0.004 0.034 0.034
Niacin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.018 0.018 0.018
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.002
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.001
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0