Receta Flying fish Eggs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25g Tobiko
40g Sushi rice
.5ea Nori sheet
15g Ginger Pickle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumber
3.65g 		wasabi
7.7g 		soy
11.79g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.37 4.15 4.54 4.54
Total Fat (g) 0.01 0.05 2.99 3.05 3.05
Carbohydrates (g) 0.08 1.81 3.96 5.85 5.85
Ash (g) 0.01 0.15 n/a 0.16 0.16
Calories (kcal) 0.438 8.393 55.531 64.362 64.362
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.02 n/a n/a 0.02 0.02
Fructose (g) 0.03 n/a n/a 0.03 0.03
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 3.53 5.32 0.23 9.08 9.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 n/a 0.5 0.55 0.55
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 2.1 2.7 2.7
Calcium (mg) 0.511 9.856 16.27 26.637 26.637
Iron (mg) 0.01 0.08 0.46 0.55 0.55
Magnesium (mg) 0.438 5.313 17.096 22.847 22.847
Phosphorus (mg) 0.767 6.16 42.798 49.724 49.724
Potassium (mg) 4.964 43.736 173.313 222.013 222.013
Sodium (mg) 0.073 1.309 19.218 20.6 20.6
Zinc (mg) 0.01 0.12 0.37 0.5 0.5
Copper (mg) 0.003 0.012 0.098 0.113 0.113
Manganese (mg) 0.003 0.03 n/a 0.033 0.033
Selenium (mcg) 0.0 n/a 2.3 2.3 2.3
Vitamin A, IU (IU) 2.628 2.695 n/a 5.323 5.323
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.146 0.154 1.179 1.479 1.479
Beta Carotene (mcg) 1.132 1.617 14.148 16.897 16.897
Vitamin E (mg) 0.0 n/a 0.11 0.11 0.11
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.584 n/a 0.0 0.584 0.584
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 3.2 0.3 3.6 3.6
Thiamin (mg) 0.001 0.01 0.012 0.023 0.023
Riboflavin (mg) 0.001 0.008 0.018 0.027 0.027
Niacin (mg) 0.001 0.057 0.166 0.225 0.225
Pantothenic acid (mg) 0.009 0.015 n/a 0.024 0.024
Vitamin B-6 (mg) 0.002 0.021 0.025 0.047 0.047
Folate (mcg) 0.511 1.386 24.877 26.774 26.774
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 14.7 14.9 14.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.001 n/a n/a 0.001 0.001
Lysine (g) 0.001 n/a n/a 0.001 0.001
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a n/a 0.001 0.001
Tyrosine (g) 0.0 n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.001 n/a n/a 0.001 0.001
Histidine (g) 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.001 n/a n/a 0.001 0.001
Aspartic acid (g) 0.001 n/a n/a 0.001 0.001
Glutamic acid (g) 0.007 n/a n/a 0.007 0.007
Glycine (g) 0.001 n/a n/a 0.001 0.001
Proline (g) 0.0 n/a n/a 0.0 0.0
Serine (g) 0.001 n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.433 0.433 0.433
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.661 0.661 0.661
Polyunsaturated (g) 0.0 n/a 1.691 1.691 1.691