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Receta Focaccia Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cornmeal for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		active
1.17g 		water
39.5g 		bread flour
71.36g 		salt
1.0g 		olive oil
0.75g 		cornmeal
0.0g 		olive oil
9.0g 		rosemary
0.25g 		sage
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 8.55 0.0 0.0 n/a 0.0 0.01 0.01 9.02 54.12
Total Fat (g) 0.05 0.0 1.18 0.0 0.75 n/a 9.0 0.04 0.01 11.04 66.24
Carbohydrates (g) 0.45 0.0 51.75 0.0 0.0 n/a 0.0 0.16 0.07 52.43 314.58
Ash (g) 0.08 0.04 0.34 1.0 0.0 n/a 0.0 0.02 0.01 1.48 8.88
Calories (kcal) 3.442 0.0 257.592 0.0 6.63 n/a 79.56 0.828 0.368 348.418 2090.508
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 39.46 9.53 0.0 0.0 n/a 0.0 0.02 0.01 49.12 294.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.22 0.0 0.0 n/a 0.0 n/a 0.0 0.22 1.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 1.7 0.0 0.0 n/a 0.0 0.1 0.0 2.1 12.6
Calcium (mg) 0.747 1.185 10.703 0.24 0.008 n/a 0.09 3.2 1.927 18.1 108.6
Iron (mg) 0.19 0.0 3.15 0.0 0.0 n/a 0.05 0.07 0.03 3.5 21.0
Magnesium (mg) 1.143 0.395 17.839 0.01 0.0 n/a 0.0 0.55 0.499 20.436 122.616
Phosphorus (mg) 15.05 0.0 69.214 0.0 0.0 n/a 0.0 0.175 0.106 84.546 507.276
Potassium (mg) 23.333 0.0 71.355 0.08 0.008 n/a 0.09 2.388 1.248 98.502 591.012
Sodium (mg) 0.583 1.58 1.427 387.58 0.015 n/a 0.18 0.125 0.013 391.503 2349.018
Zinc (mg) 0.07 0.0 0.61 0.0 0.0 n/a 0.0 0.01 0.01 0.7 4.2
Copper (mg) 0.006 0.004 0.128 0.0 0.0 n/a 0.0 0.001 0.001 0.141 0.846
Manganese (mg) 0.006 0.0 0.564 0.001 0.0 n/a 0.0 0.005 0.004 0.579 3.474
Selenium (mcg) 0.3 0.0 28.3 0.0 0.0 n/a 0.0 0.0 0.0 28.6 171.6
Vitamin A, IU (IU) 0.012 0.0 1.427 0.0 0.0 n/a 0.0 7.82 6.883 16.142 96.852
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.39 0.344 0.734 4.404
Beta Carotene (mcg) 0.0 0.0 0.714 0.0 0.0 n/a 0.0 n/a 4.066 4.779 28.674
Vitamin E (mg) 0.0 0.0 0.29 0.0 0.11 n/a 1.29 n/a 0.01 1.69 10.14
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 56.37 0.0 0.0 n/a 0.0 n/a 1.006 57.376 344.256
Tocopherol, beta (mg) n/a n/a 0.14 n/a 0.0 n/a 0.01 n/a n/a 0.15 0.9
Tocopherol, gamma (mg) n/a n/a 1.03 n/a 0.01 n/a 0.07 n/a n/a 1.11 6.66
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.2 1.2
Thiamin (mg) 0.028 0.0 0.578 0.0 0.0 n/a 0.0 0.001 0.001 0.608 3.648
Riboflavin (mg) 0.064 0.0 0.364 0.0 0.0 n/a 0.0 0.001 0.0 0.429 2.574
Niacin (mg) 0.464 0.0 5.387 0.0 0.0 n/a 0.0 0.003 0.007 5.86 35.16
Pantothenic acid (mg) 0.132 0.0 0.314 0.0 0.0 n/a 0.0 n/a n/a 0.446 2.676
Vitamin B-6 (mg) 0.018 0.0 0.029 0.0 0.0 n/a 0.0 0.004 0.003 0.054 0.324
Folate (mcg) 27.3 0.0 130.58 0.0 0.0 n/a 0.0 0.768 0.32 158.967 953.802
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 7.4 0.0 0.0 n/a 0.0 n/a 0.1 7.9 47.4
Folic acid (mcg) 0.0 0.0 107.033 0.0 0.0 n/a 0.0 0.0 0.0 107.033 642.198
Tryptophan (g) 0.006 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.105 0.63
Threonine (g) 0.023 n/a 0.228 0.0 0.0 n/a 0.0 n/a n/a 0.252 1.512
Isoleucine (g) 0.025 n/a 0.314 0.0 0.0 n/a 0.0 n/a n/a 0.339 2.034
Leucine (g) 0.036 n/a 0.592 0.0 0.0 n/a 0.0 n/a n/a 0.628 3.768
Lysine (g) 0.037 n/a 0.164 0.0 0.0 n/a 0.0 n/a n/a 0.201 1.206
Methionine (g) 0.009 n/a 0.15 0.0 0.0 n/a 0.0 n/a n/a 0.159 0.954
Cystine (g) 0.006 n/a 0.193 0.0 0.0 n/a 0.0 n/a n/a 0.199 1.194
Phenylalanine (g) 0.022 n/a 0.421 0.0 0.0 n/a 0.0 n/a n/a 0.443 2.658
Tyrosine (g) 0.018 n/a 0.235 0.0 0.0 n/a 0.0 n/a n/a 0.254 1.524
Valine (g) 0.027 n/a 0.357 0.0 0.0 n/a 0.0 n/a n/a 0.384 2.304
Arginine (g) 0.025 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.324 1.944
Histidine (g) 0.012 n/a 0.178 0.0 0.0 n/a 0.0 n/a n/a 0.19 1.14
Alanine (g) 0.03 n/a 0.264 0.0 0.0 n/a 0.0 n/a n/a 0.294 1.764
Aspartic acid (g) 0.046 n/a 0.343 0.0 0.0 n/a 0.0 n/a n/a 0.388 2.328
Glutamic acid (g) 0.066 n/a 2.997 0.0 0.0 n/a 0.0 n/a n/a 3.063 18.378
Glycine (g) 0.022 n/a 0.293 0.0 0.0 n/a 0.0 n/a n/a 0.314 1.884
Proline (g) 0.019 n/a 1.006 0.0 0.0 n/a 0.0 n/a n/a 1.025 6.15
Serine (g) 0.022 n/a 0.414 0.0 0.0 n/a 0.0 n/a n/a 0.436 2.616
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.171 0.0 0.104 n/a 1.243 0.018 0.008 1.551 9.306
Phytosterols (mg) n/a n/a n/a 0.0 1.658 n/a 19.89 0.145 0.285 21.977 131.862
Monounsaturated Fat (g) 0.03 0.0 0.1 0.0 0.547 n/a 6.566 0.008 0.002 7.253 43.518
Polyunsaturated (g) 0.0 0.0 0.521 0.0 0.079 n/a 0.947 0.006 0.002 1.555 9.33