Receta Focaccia With Toppings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Use the same method for preparing the dough as in the recipe for BASIC
1 env (about 1 scant Tbsp.) active dry yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
375.0g 		salt
6.0g 		tap water
237.0g 		olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 38.74 0.0 0.0 0.0 38.74 38.74
Total Fat (g) 3.68 0.0 0.0 27.0 30.68 30.68
Carbohydrates (g) 286.16 0.0 0.71 0.0 286.87 286.87
Ash (g) 1.76 5.99 0.0 0.0 7.75 7.75
Calories (kcal) 1365.0 0.0 2.37 238.68 1606.05 1606.05
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.7 0.01 236.29 0.0 281.0 281.0
Caffeine (mg) 0.0 0.0 47.4 0.0 47.4 47.4
Theobromine (mg) 0.0 0.0 4.74 0.0 4.74 4.74
Sugars (g) 1.01 0.0 0.0 0.0 1.01 1.01
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 10.1 10.1
Calcium (mg) 56.25 1.44 0.0 0.27 57.96 57.96
Iron (mg) 17.4 0.02 0.05 0.15 17.62 17.62
Magnesium (mg) 82.5 0.06 7.11 0.0 89.67 89.67
Phosphorus (mg) 405.0 0.0 2.37 0.0 407.37 407.37
Potassium (mg) 401.25 0.48 87.69 0.27 489.69 489.69
Sodium (mg) 7.5 2325.48 7.11 0.54 2340.63 2340.63
Zinc (mg) 2.63 0.01 0.05 0.0 2.68 2.68
Copper (mg) 0.525 0.002 0.024 0.0 0.551 0.551
Manganese (mg) 2.55 0.006 0.521 0.0 3.077 3.077
Selenium (mcg) 127.1 0.0 0.0 0.0 127.1 127.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.23 0.0 0.0 3.87 4.1 4.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.5 0.0 0.0 0.0 67.5 67.5
Tocopherol, beta (mg) 0.26 n/a n/a 0.03 0.29 0.29
Tocopherol, gamma (mg) 1.43 n/a 0.0 0.22 1.65 1.65
Tocopherol, delta (mg) 0.08 n/a 0.0 0.0 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 2.963 0.0 0.0 0.0 2.963 2.963
Riboflavin (mg) 1.838 0.0 0.024 0.0 1.861 1.861
Niacin (mg) 22.125 0.0 0.0 0.0 22.125 22.125
Pantothenic acid (mg) 1.65 0.0 0.024 0.0 1.674 1.674
Vitamin B-6 (mg) 0.15 0.0 0.0 0.0 0.15 0.15
Folate (mcg) 686.25 0.0 11.85 0.0 698.1 698.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 39.0 0.0 0.9 0.1 40.0 40.0
Folic acid (mcg) 577.5 0.0 0.0 0.0 577.5 577.5
Tryptophan (g) 0.488 0.0 0.0 0.0 0.488 0.488
Threonine (g) 1.05 0.0 0.0 0.0 1.05 1.05
Isoleucine (g) 1.35 0.0 0.0 0.0 1.35 1.35
Leucine (g) 2.663 0.0 0.0 0.0 2.663 2.663
Lysine (g) 0.863 0.0 0.0 0.0 0.863 0.863
Methionine (g) 0.675 0.0 0.0 0.0 0.675 0.675
Cystine (g) 0.825 0.0 0.0 0.0 0.825 0.825
Phenylalanine (g) 1.95 0.0 0.0 0.0 1.95 1.95
Tyrosine (g) 1.163 0.0 0.0 0.0 1.163 1.163
Valine (g) 1.575 0.0 0.0 0.0 1.575 1.575
Arginine (g) 1.575 0.0 0.0 0.0 1.575 1.575
Histidine (g) 0.863 0.0 0.0 0.0 0.863 0.863
Alanine (g) 1.238 0.0 0.0 0.0 1.238 1.238
Aspartic acid (g) 1.65 0.0 0.0 0.0 1.65 1.65
Glutamic acid (g) 13.05 0.0 0.0 0.0 13.05 13.05
Glycine (g) 1.388 0.0 0.0 0.0 1.388 1.388
Proline (g) 4.5 0.0 0.0 0.0 4.5 4.5
Serine (g) 1.95 0.0 0.0 0.0 1.95 1.95
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.6 0.0 0.0 3.729 4.329 4.329
Phytosterols (mg) n/a 0.0 n/a 59.67 59.67 59.67
Monounsaturated Fat (g) 0.338 0.0 0.0 19.699 20.037 20.037
Polyunsaturated (g) 1.538 0.0 0.0 2.84 4.378 4.378